and I know for a fact that every deep conversation, every song, every book, every walk in nature, every ten second reflection while the coffee brews, every cry session, every laugh, every notes app rant, and every indulgence is revealing the next layer of yourself that you haven't met yet. and sometimes that is scary, other times beautiful — yet very necessary so that your soul and mind and belief is challenged and it rebirths itself with much more clear sense of what you are.
it terrifies me how doom scrolling is going to delay this process in most of us.

















