On pursuit of #propertechnique #TRANSITIONING from #pendulumswings to #skisweeps (forgot the name; gotta work on remembering these names, LOL!) - GREAT #CORE360 toner & strengthener!! Though upper body remains immobile, the WORK to MAINTAIN this immobility STRENGTHENS #upperbody. A great 2-fer!! Transitioning occurs in life. Being able to develop the #MOMENTUM to switch without losing pace is a gifted skill worthy of investment. #mygymlife #thingsihearwhileworkingout #gymspiration #speakinglife #Notfearingmyweightsembracingmystrengths #MATRIXworkout #ufcgymworkout #suspensionworkout #instabilitystrengthens #resistancetraining #bodyweight #awomanwholifts #womanwithmuscles #fitat51 #51andfit #fitthroughmy50s #agelessfitness exerciseinchaos #rejoiceinstrength (at UFC GYM)