#snatchysnatch

[solimedsd]

👍👏👏👏@martinenordberg - When all your snatches feels ok-ish, but the hangsnatches aren't happening... 🤦🏼‍♀️👵🏼🐥 60kg✅ 63kg ❌❌❌ at least I have @wodndone to save my thumbs 😍🙌🏼👍🏼 #chickenlegswhereareyou #notheretoplaythatsforsure #complex #snatch #ohs #hangsnatch #theprogrm #feels #ijustwanttoliftheavyweights #andeatpizza #crossfit #crossfitriders #teamcrossfitriders #workhardplayhard #progress #snatchysnatch #arrancada #rykk #crossfit #crossfitgirls #wodndone #dontripwhenyougrip #hookgrip #crossfitespaña @crossfitespana #northernspirit @northernspiritcf #romaleos #nike @nike.es #ownyourhappiness #hwpo #dowhatmakesyouhappy

[dhastings79]

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Snatch practice. Having fun at open gym with the boys and Smil. 😊 Snatch technique work is always fun. #weightlifting #girlsthatlift #lift #olympiclifting #training #getstrong #strength #snatchysnatch #snatch #olylifting #liftlikeagirl #chicksthatlift #barbells #active #exercise #buildstrength #trainhard #teamtempered #crossfitchicks #crossfit #crossfitaustralia #mysnatchpartneris30weekspregnantandkillingit (at CrossFit Tempered and Tempered Barbell Club Ormeau)

[dhastings79]

Snatches. It's either a good day or a really bad day. Such a technical lift, so much can go wrong... I guess that's the challenge. 😊 #snatch #olylifting #olympiclifting #training #snatchysnatch #girlsthatlift #positive #gcwcbabes #lift #lifting #weightlifting #muscle #crossfitgirl #fit #fitmum #strong #chicksthatlift #workhard #keepgoing #crossfit #crossfittempered #shoulders #boxlife #strong #barbells #challenge #wod #boxlife #tension #extension #ineedsuperpowers #pow #powpow 😊 (at CrossFit Tempered and Tempered Barbell Club Ormeau)

[barehandscrossfit]

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6am back at it! Talking Heads, snatches, and IT'S FRIDAY! 3 rounds for time: Dumbbell box step-up: 10 Hang Power Snatch: 20 (75/55) Run: 400m Tasty. #barehandscrossfit #crossfit #barehandscrossfitfamily #barehandscrossfitwods #snatchysnatch #fridayfeels (at Bare Hands CrossFit)

[dhastings79]

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Snatches. Powers this week. It's cold in the mornings... 🙄 #girlsthatlift #positive #smile #goals #fitness #fit #boxlife #strong #snatch #olylifting #olympiclifting #training #lift #lifting #weightlifting #barbell #active #exercise #buildstrength #keepmoving #crossfit #crossfittempered #snatchysnatch (at CrossFit Tempered and Tempered Barbell Club Ormeau)

[dhastings79]

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Time to practice my snatches with the big yellow plates.... haha. .. #snatches #snatch #snatchysnatch #olylifting #lifting #weightlifting #girlsthatlift #sweat #strength #strong #olympicbar #repeat #fitness #fit #workout #workhard #crossfit #crossfittempered #crossfitgirl #teamtempered #active #achieve #beyourbest #biggirlplates

[dhastings79]

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I was having a light day.... Since my right lat has been a bit tight. I've been nursing it through active recovery for a few days now. Somehow during snatches, I found myself doing 90%!!! And it felt good. Then I was like "Stop you idiot " haha! Gosh Snatches are fun! 💜 #crossfit #strength #strong #crossfitgirl #boxlife #muscle #crossfittempered #teamhastings #exercise #fit #fitness #muscle #weights #training #lift #lifting #weightlifting #girlsthatlift #sweat #fitmum #snatch #shoulders #snatchysnatch #olylifting #gcwc #gcwcbabes #justliftit (at CrossFit Tempered Ormeau)

[hypertr0phy]

Here's the video ! #pr #donutsgiveyouprs #snatchysnatch #imovesoslow #155