Squat day.
seen from Russia
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seen from Mexico

seen from Maldives

seen from United States

seen from United States
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seen from Malaysia
seen from United States
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seen from Australia

seen from Mexico
seen from Indonesia
seen from United States

seen from Maldives
Squat day.
As promised…
Getting it in.
Today is the first day of the rest of my training.
Train like your life depends on it… because it does.
squat dayyy 🦵
Project mental health basement, with a side of getting healthier, is go. Sorry for the grotty photo, busy trying not to die rather than nailing composition.
Hard as shit leg day 🐛🍉
Squat warmup 65x5 85x5 95x3 125x5 145x3 155x1+ (hit 3!) 125x5+ (hit 6) Barbell RDLs 75x4x8 SuperSet— Leg press 373x4x10 Sitting calves 373x4x15 SuperSet— Glute press 4x20 Prone leg curl 4x20 Box jumps @ 18" 4x10 Kettlebell lunges 2x25 Arc trainer 25min
I don’t know who she is or what she’s doing, but I liker her.
Squat day