3/29/25
I made it to JJ.
I hurt my back afterwards, putting on my shoes.
It fucking hurts.
I went to an Escape Room for a friend's birthday.
We went to dinner at Longhorn. I have a lovely luxury dinner. I tried not to overeat but I was full when I left even though I boxed half my steak.
I brought the water in from the car when I got home. Put biofreeze on my back.
Realized I was halfway to 10k steps.
Gave myself a mental pass due to the back injury. Until a friend called for a gab session and I thought.... walk n talk.
I hopped on the treadmill. Slow.
When the call was over, I played a little pokemon & checked on my eggs.
Grabbed my book and read on the treadmill.
Long story to say.... I made it. I had the mental fortitude to do the thing today. With as wonky as everything else can be sometimes, today I pushed thru some obstacles while giving myself compassion and grace.
Also.... recommend the book "How to keep house while drowning." Touched on many things I never would have considered for adhd, coping, depression, etc.
Proud of myself!
