#stillhealthy

[libbyrome]

@franksredhot Hot Sauce: For when your dish didn’t turn out as tasty as you had hoped. No need to share a recipe for this post. 🤣 But I do love Frank’s RedHot sauce! 😋 #homecooking #hotsauce #oops #hotsaucemakeseverythingbetter #stillhealthy #redhot #franksredhot #foodie #fodstagram (at Houston, Texas) https://www.instagram.com/p/CDOYPgVh_Lx/?igshid=6pq53u38aww1

[only-khimmayy]

Originally, for Bam’s bday I booked an airbnb with a lake in front so we could invite fam and friends over for bbq and kayaking... the hosts cancelled coz of covid19 so I had to think what we could do as a family instead... away from the chaos and to rejuvenate but still be able to have the kids enjoy themeselves. And luckily, couple days before Bam’s bday, I found some host still willing to rent out their place while ensuring safety... place was clean but sanitizer wipes on the table(had some with us too just incase) but i wiped down all handles and furniture before settling down😁 put all dishes in the dishwasher before using (i do this anyway wherever we stay lol) owner gave us all the privacy we needed and no physical contact (unless we needed it) so I truly recommend this place! 😊 kids had fun and we(parents) did as well! 😁 we finally had the “rest” we needed as we have not had a break from work since this virus started. Thank you, Lord.🙏 you are Good in every way! Til now, safe at healthy pa din kaming lahat despite being exposed every day! And that is something I am thankful and grateful for each day.🙏 #Blessed #stillsafe #stillhealthy #selfcarematters #latenightthoughts ♥️ #rejuvenated #workhard #playhard (at Homer, Alaska) https://www.instagram.com/p/B_kEzrInH6ShZLt3aNpO7EdlcncDIaF_tNBQZw0/?igshid=rad3pny7z08i

[russellembruncan]

Posted @withregram • @hsprosperite_by_jojoshairart First Time in my career that I have had time off with no where to go or already planned to do lists. 💕🌸💜 First time in the passed almost 2 years that I have had time off work with full health. Even tho we are going through really hard times. I am on the other hand grateful for what it can also bring. 💕🌸💜 Appreciate the small things too. This Social distancing has us spending more quality time with our loved ones! Taking it all in!!! . . #hairstylist #happy #stillhealthy #covid_19 #family #staysafe #stayhome #takecare #stayhealthy https://www.instagram.com/p/B-PhCEXj3Z-/?igshid=qh0khuy9w6sd

[bluesapphire88]

Breakfast!!!! I’m not usually a breakfast person, but when I do. I do good!! On this beautiful cold winter morning, I’m having; 3 Organic Egg Omelette over Jasmine Rice, Whole Grain Flatbread, Baby Spinach Salad with strawberries, blueberries, tomatoes and toasted sunflower seeds. Topped with my own Spicy Citrus Mustard Dressing. And yes, that is a small bowl of Cheetos in the center. Lol #dontjudge #noshame #stillhealthy #healthy #healthyeating #healthybreakfast #workout #later #fitness #weightlossjourney #lifestylechange #healthylifestyle #food #foodlover #foodblgger #nomnom #yesiwilleatallofit #imstillwithinmycaloriedeficit https://www.instagram.com/p/BtyS9mfFSnO/?utm_source=ig_tumblr_share&igshid=jk8fsr9qbup3

[meganrichele]

The same way of eating does not work for every person. What feeds me does not fuel my husband. What fuels his body makes mine ill. But I still love to feed the bodies I love. So I’ll feature his dinner tonight instead of mine. #notglutenfreevegan #stillhealthy #lovemyman #makeachoicechangeyourlife #gethealthystayhealthy #meganrichele (at House of Hayden)

[tokyo-animism]

Strawberries & Maltesers #Fondue anyone? 😻🍓🍓🍓🍫 #chocoholic #stillhealthy bcoz of the #strawberry 😂 (at Sunningdale)

[claireese30]

Dinner ala Daughter. The salad & corn prepackaged & chicken pre roasted. Sometimes you just need to take tge easy way out. #stillhealthy #food #foodie #foodstagram #foodgram #foodporn #foodgasam #foodstagramming

[veggiehealthgirl-blog]

But what about...

I know you guys are thinking that a vegetarian diet isn’t perfect, which is true, but there are simple solutions and explanations to the downfalls of vegetarianism. 

A common counterargument to vegetarianism is the fact that it could lead to a vitamin B-12 deficiency. A vitamin B-12 deficiency could lead to stroke, dementia, and poor bone health. Since vegetarians consume milk and eggs, this aids in preventing deficiency. Also, a simple vitamin supplement can solve this problem in the case of vegans and vegetarians alike. 

Another possibility is anemia, iron deficiency. Since meat provides a good source of iron and protein, its important for vegetarians to consume beans, nuts, seeds, and whole grains. These foods are more than adequate in supplying iron and protein. People seem to think that protein only comes from meat, but this is wrong. Vegetarian diets that are well balanced provide people with exceptional health on the inside and out.