#stomachvacuum

[musclefoot]

[firmflexing]

Undead.

[hugemusclemen]

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Regrann from @musclecontrolfan - Was looking for some new ab control content and came across this awesome guy. Here's @hungarianexperiment and his amazing stomach vacuum skills. Many more like this on his page. You guys gotta check him out! #musclecontrol #abcontrol #stomachvacuum #thehungarianexperiment - #regrann

[firmflexing]

Abtop.

[firmflexing]

Void.

[firmflexing]

Question of the week.

Can you do stomach vacuums yourself?

[firmflexing]

Cruuuunch and Streeeetch. 😅 With somewhat of a stomach vacuum but the only way I can do it without feeling like I need to throw up. 🤢

[adp102]