The weapons you once used to simply survive must be put down so that you can fully live. #survivalmechanisms #survivalmode #survival #selflove #selfcare #selfcompassion #selfprotection #recovery #healing #cptsdrecovery @elwingbling - The tools of survival and protection can become the tools of destruction • the silence, the distrust, the guards, the coldness, the hyperawareness, the fear, the rage may have helped keep you alive when you lived in unsafe and unstable environments, but now that you have escaped, they will hinder and even destroy your attempts at building the life you want and need • look at what you’ve gone through and survived, recognize tools and weapons you’ve developed and carried, see the wounds you still bear... accept them, see that they are of the past, and speak them to rest https://www.instagram.com/p/BzkUI1KAf9X/?igshid=1r9wd35fp5qhr















