#sw uk

[the-witch-finder]

Locator Post @sjlamacq1975

Hi looking for other witches in Norfolk/Suffolk in the UK…. Can you help?

[thisgirlsjourney-blog1]

UK Slimming Worlders

I knew I'd find some of you on here! Thanks for following me back, hello 👋 😊 I'm 28 and from Worcester, been doing SW since October, and I'm 4.5lb away from target 😊

[thisgirlsjourney-blog1]

Today’s dinner, completely syn free!

Chicken and new potatoes stir fried with mange tout, spring onions, spinach and smoked paprika. Soft yolk poached egg on top for extra yumminess 😊

Sorry I’m terrible at food pictures!

[thisgirlsjourney-blog1]

Tonight's yummy tea ❤ tex-mex chilli and cauliflower rice to make it an SP meal 😊 syn free of course!

[thisgirlsjourney-blog1]

Weigh In: 17th April 2017

Tonight I weighed in at 8st 8lb (119lb) which means I’ve gained 3.5lb over the last week and I’ve lost 13lb in total since October.

I knew this was going to happen so I’m not really bothered. It’s been a bank holiday weekend, we’ve had picnics, been out for beers, and had meals cooked for us in ways we wouldn’t usually cook ourselves. I don’t mind a gain if I know where it’s come from, and as of tomorrow I’m back on plan 😊 I’ve got about 6 weeks until my seaside holiday so I want some good losses before then!

8lb to go until I hit my target of 8st! 💪

[thisgirlsjourney-blog1]

Day 9 of my lent exercise challenge will be 30 minutes on my cross trainer. I'm doing it this evening, but today is so pretty I wanted to take my picture now ☀

[thisgirlsjourney-blog1]

Hello Slimming World banana bread 👋 It looks perfect and the mix tasted gorgeous, but I haven't tried any yet because I've made it for our Easter dinner on Sunday. I'm really hoping that it will be nice and tasty despite being a SW recipe, I don't want to disappoint the family! I'm thinking of serving it with some banana and custard flavoured yoghurt 😊 23 syns for the whole cake! I think I'll get 8 portions, which will mean 3 syns per slice ❤

[thisgirlsjourney-blog1]

Weigh In: 6th March 17

Last night I weighed in at 8st 5.5lb (117.5lb) which means I lost 2lb over the last week and 1st 1.5lb (15.5lb) in total since October! I am now the lightest I have ever been as an adult and I'm very happy 😊 only 5.5lb to go until I hit my target of 8st!