#thickfitarmy

[vanessa-vr-ross]

Those first days, months - Heck Years Of being a Mom I was the Mom that had lost herself. Unhappy with where I was living, eating my frustrations and hiding from the mirror thinking that what my Granny had said about your body being Shot after kids was True. . What I was believing while finishing the food on my kids plates, that the weight would Never Come off, That I’d gotten too big, That the time for my dreams was over....That Being a mom is a End All,Be All..Catch all title. . It wasn’t True and Those Beliefs didn’t stand up At All to Scrutiny or Fact Checking. My new goal is to help myself as well as help you reach your own personal fitness goal. . However, fitness is not just about the exercise, its also about what you consume and your commitment. And even though I eat well on occasions, I still have that struggle, but in order for me to get to where I want to be, I have to accept my own challenge and be accountable for my own goals. . All are welcome with open arms to join me in this 30 day challenge to help us all get closer to our goals and I'm looking for 5 women who want to join me in this challenge and lose up to 15lbs or just be a healthier you. The program will consists of AT HOME WORKOUTS & NUTRITION programs, so no gym is necessary. I will be doing a virtual training through an online fitness group so please join me. . I truly know checking in on your Beliefs and Stepping outside your comfort zone will get you where you want to go, so this is me doing just that. . Your support is greatly appreciated!! . Like, Comment, or message me for Deets & tell your BFF to click the link in my bio@vanessa_vr_ross #ThickFitArmy Join us now! Let’s All Win!!#beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney . . (at Spring, Texas) https://www.instagram.com/p/BxY3nD_BY8l/?utm_source=ig_tumblr_share&igshid=14lbv6nzj8yvn

[vanessa-vr-ross]

#ThickFitArmy Join is for the 21 day challenge! 🇺🇸 🇬🇧 🇨🇦 only #beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney (at Spring, Texas) https://www.instagram.com/p/Bw--gXngI4w/?utm_source=ig_tumblr_share&igshid=1ofrdas2d2uyt

[vanessa-vr-ross]

I wasn’t gonna leave y’all hanging on my Second mom Crush Monday #mcm for today. It’s Me! 😩I procrastinated working out with every reason I could think of today but ended up with ✨“I don’t want to let myself down” . Let’s do this with love. You don't have to talk mean to yourself to get in gear. Maybe forgiving yourself and reassurance would motivate you even better. . This is an accountability group but also a motivational group. Let's love ourselves more! . . #ThickFitArmy Join the movement commit to rewiring your brain 🧠 & Body to be happier in the next 30 days? #teamhappy#eatToLiveNotLivetoEat#positivethinking#bookworm#celebratemysize #plusisequal #fitnessnerd #whatareyoureading #gallupstrengthsfinder #learner (at Houston, Texas) https://www.instagram.com/p/BwlablogzTq/?utm_source=ig_tumblr_share&igshid=jljvjghy305v

[vanessa-vr-ross]

This picture is about sooo much more than weight loss. I faced a huge - Life shaking moment and in the mist of the storm ⛈ realized I was failing over and over stuck in a loop attempting to "go it alone." . I thought 💭 that was the winning story line! Success with not needing anyone..#NoManisAnIsland . I was losing...Even shunning connections that were willing to extend a helping hand, but I was beyond reluctant to reach out for help. How many times when we need it ourselves do we remain silent??? . It's as if we've divided the world into "those who offer help" and "those who need help." The truth 🌎 is that we are all both! ✨Accountability Buddies Wanted!! . I had to find something convenient, doable, and realistic to get me moving through the storm - Not just in it ☔️ . I’m so glad I found it Lawd👏🏾👏🏾 The motivation is phenomenal, the meal plan is fantastical, and the workouts kick my butt but that’s the whole point. My fit sisters are motivational beasts! I don’t have to stand in front of machines confused and have to read the instructions. I’m never worried about looking crazy or fixing a wedgey bc I’m in the comfort of my own 🏠 . There’s really no excuse for your goals not to be met🤷🏽‍♀️ I realized that I needed tons of support to accomplish my goals. And guess what?! It came with a whole fitness blueprint. . If I can do it, you can too. It’s just that simple. We will slay together!! The next fit camp kicks off next Monday. If you’re ready to join me, leave a comment or dm me🙃 🇺🇸 🇬🇧 🇨🇦 #TuesdaysAreforTransformation #momsHatesShopping 😂😂 #ThickFitArmy Join is for the 21 day challenge!#beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking (at Firehouse Subs Cypresswood) https://www.instagram.com/p/BwVtVM4AFwC/?utm_source=ig_tumblr_share&igshid=1bm4m90r4dzr8

[vanessa-vr-ross]

I can’t wait for y’all to officially get started with me!! Ladies have been messaging me all day about my VIP Best Year for the Best You Fit Camp. What Better year than This year to be the BEST YOU! . I know y’all see everyone else so happy & hopeful but then there you are saying They can but I’d be the one person still doubting and asking if the nutrition plans & the workouts would really work for ME? 🙄🤔 . I’m like Sugah, You can Do This!! 👀 Have you been seeing my posts All Year? Which one best describes your goals going into the New Year? . ❤️A. I gotta get this weight off like NOW! #TheFatBurner 💜B. I’m ready TONE, build more muscle, & focus on glutes and abs.#LoseTheGutKeepTheButt 💚C. I’m good on workouts I need to work on my eating habits, emotional eating, overeating, etc.. OR I physically CANNOT workout due to a medical condition #FOODIsMyWeakness . 😘I believe in you and me Enough for the Both Of us. . . . #ThickFitArmy Join us for the 21 days to A Better You challenge! #getfit#itsalifestyle#fitlife#bwdwo#blackwomendoworkout#happy #loveyourjourney#learnedoptmism#compliment#heartfelt#newlife#happy#positiveenergyplus#scienceofhappiness#ijustwannabehappy##blackmothersblogging ⁣ #blackgirlswhoblog #blackbloggers #blackgirlsblogtoo #bayareablackbloggers #bloggingwhileblack #blackgirlmagic #blackgirlsrock #myblackisbeautiful #blackbloggers #blkcreatives (at Cypress, Texas) https://www.instagram.com/p/BsEm5kmniTD/?utm_source=ig_tumblr_share&igshid=bw16lhub05w1

[vanessa-vr-ross]

#FlexFriday She said “Life Changing!!” . I’m Flexing my 😁smile Muscles as I type this post. Y’all Accountability is Key 🔑 but so is showing up. . Can you make 20 minutes available for yourself in the morning or even late at night? . My Fit Sister joined our fit camp and she’s officially down 25lbs of Fat in just a few months and them muscles gains 💪🏾 . The program consists of AT HOME workouts, a NUTRITION program and I will be helping hold others accountable through an online fitness group. . Who wants to join the 30 Day challenge with me & lose up to 15 lbs or maintain for the next 30 days? I have 20 pounds I need to drop and I soo NEED this!! . Who's in????? I have 5 spots open Inbox me Now to be ready to start January 3rd!! . These are real workouts, real meal plans, and one on one help with peer accountability. We WILL do this!! . LIKE, comment, or inbox me and lets chat about your goals! . . #ThickFitArmy Join is for the 21 days to the Holidays mindset challenge! #beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney (at 24 Hour Fitness - Richmond, TX) https://www.instagram.com/p/Br9C3XSn2EO/?utm_source=ig_tumblr_share&igshid=16eh3ag9um8f9

[vanessa-vr-ross]

Vanity sizing was my Best friend! I lived for places that were replacing my size 26 with a 2 or 3 😂🙄 The plus sized only stores start at 14- which is a Zero! So that was the closest I might ever get to A Size zero Evaaaaaaa I thought 💭 anyway 🤷🏾‍♀️ . Now Fitness is my Business & the only Zero I want to talk about is helping you get healthy & put one or 2 more on your bank account this Holiday! . #ThickFitArmy Join is for the 21 days to the Holidays mindset challenge! . A happier Healthier 💪 Sleeping better 😴 Nicer 😂🤷🏾‍♀️ More Positive You In 21 days. . 👏🏾I 👏🏾guarantee👏🏾 YOU . I took my self esteem & self belief from a Zero to a SHero 🦸‍♀️ 🦸🏾‍♀️too . For those of you who missed it you still have time to join us. We'll workout, try to eat clean, and help keep each other ON TRACK!! 🤗 . If you've been thinking 💭 about it this is the month to join us so we can do it together! 👊🏽 . If interested comment below or click my link! In the Bio @vanessa_vr_ross #TuesdaysAreforTransformations . . #sexyisntasize #sexyisforeverybody #welcomedecember🎄 #bookworm📚 #whatareyoureadingnow #momempowerment #getfitmom #getoutofyourownwayandbeastar #buildingselfconfidence #womenbuildingbettercommunities #momnerd #nerdmoments #nerdmum #mumofreaders #momofreaders #bookworm🐛 #bookwormmommy #bookwormmom (at Subway) https://www.instagram.com/p/Bq_ZD6_He37/?utm_source=ig_tumblr_share&igshid=321etxjqsiva