Dec 28, 2018
It’s All In The Hips: The Importance Of The Gluteus Medius. The Gluteus Medius is one of the most important muscles in the hips, but more
Hip pain
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It’s All In The Hips: The Importance Of The Gluteus Medius. The Gluteus Medius is one of the most important muscles in the hips, but more
Hip pain
It's a long road but I'm glad I had the motivation to start. #sexymanbeast #sexy #menshealth #mensfitness #titanfit #titanfitness #holyshit #motarded #motivation #confidence #power #goworkout #blahblahblah #feelingmyself #feelinggood #powerful #lifegoals❤️ #loveyourself #singleandreadytomingle #single #hitmeup (at Titan Fitness Peoria) https://www.instagram.com/p/BoKOSk-l0hb/?utm_source=ig_tumblr_share&igshid=1tg219eitkuri
Gym finally completed. Thank you @foreverfitandbeyond, I made it. And thank you @RBIkai100 for helping me set up and test. Anybody know a good PT...my neck and my back😩 #functionaltrainer #vectravxft #titanfit #physio #nextlevel #PT1st #takingitupanotch
When it’s Friday and you’re all caught up on notes. #friday #tgif #physio #pt #patientnotes #paperwork #betterfasterpt #titan #titanfit #rp1 #marvel #fridayfitness (at Tito's Tacos)
It’s Friday. #friday #tgif #brohug #goodweek #rocky #apollo #winterolympics #betterfasterpt #titanfit #gamenight (at Los Angeles, California)
Did you know that replacing just 30 minutes of sitting each day with housework, walking, standing, or similar low-intensity activity has shown to lower the risk of death from cardiovascular disease by 24 percent. #monday #walk #stand #move #motivationmonday #titanfit #PhytPros #24 #30minutes #pt (at Mar Vista, Los Angeles)
#goals Nearly 80% of #newyears resolutions fail by February. Tips to achieve your resolutions. 1. Attainable goals 2. Make a plan 3. It’s ok to fail and start again 4. Reward yourself on your journey 5. Better to try than not try at all #attainable #plan #strategy #fitness #health #resolutions #fail #pt #physio #sundayfunday #titanfit #phytpro #betterfasterpt (at Sony Pictures Studios)
A follow-up to our previous carpal tunnel post. An overall better strategy. #carpaltunnel #prevention #physio #posture #tuesday #tuesdaytips #betterfasterpt #titanfit #pmdsystem #happyholidays #😄 (at Westfield Culver City)