Mar 15, 2015
New YouTube video is up! Link in my bio. Talking about faith, fitness and trying to get big lol!! #YouTube #tobzdynamic #tobzexercise #faith #lecrae #heart #health #fitness
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New YouTube video is up! Link in my bio. Talking about faith, fitness and trying to get big lol!! #YouTube #tobzdynamic #tobzexercise #faith #lecrae #heart #health #fitness
New YouTube video on what I do in my bootcamp class #metalmark climbing gym. Short and sweet! Check out the link in my bio. #mobility #YouTube #conditioning #tobzexercise #squat #sports #rockclimbing
A great in home/ beginner client exercise. #mobility #squat #ballsquat #jumpsquat #tobzdynamic #tobzexercise #legday
Pec stretch + wall slide, great for getting your shoulders in great position. #tobzdynamic #tobzexercise #stability #stretch #strength #volleyball #baseball #back #shoulder
Chips for rotational power! #power #tobzdynamic #tobzexercise #strength #stability #baseball #volleyball @zac_smit22
Target your weaker areas first! For me it's upper chest. #flys #dumbellpress are great for getting that area! #tobzdynamic #tobzexercise #strength #stability
My clients are the best! #bootcamp #satmorning #core #cardio #strength #stretch #fullbody #tobzexercise
New YouTube video is up!! Check it out, link in my bio. Talking about goal setting. #YouTube #strength #goals #training #nutrition #sports #tobzexercise #crossfit #cardio