Mar 15, 2015
New YouTube video is up! Link in my bio. Talking about faith, fitness and trying to get big lol!! #YouTube #tobzdynamic #tobzexercise #faith #lecrae #heart #health #fitness
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New YouTube video is up! Link in my bio. Talking about faith, fitness and trying to get big lol!! #YouTube #tobzdynamic #tobzexercise #faith #lecrae #heart #health #fitness
Triceps extension superset with close grip press. 4x15 #tobzdynamic #stretch #strength #chest #triceps #training #supersets
A great in home/ beginner client exercise. #mobility #squat #ballsquat #jumpsquat #tobzdynamic #tobzexercise #legday
Pec stretch + wall slide, great for getting your shoulders in great position. #tobzdynamic #tobzexercise #stability #stretch #strength #volleyball #baseball #back #shoulder
Chips for rotational power! #power #tobzdynamic #tobzexercise #strength #stability #baseball #volleyball @zac_smit22
Target your weaker areas first! For me it's upper chest. #flys #dumbellpress are great for getting that area! #tobzdynamic #tobzexercise #strength #stability
Kettle bell swings are great for power! #tobzdynamic #tobzexercise #kettlebell #swings #strength #stability #shoulder #hippower @santiago_7467
New video is up! Learn how to warm-up correctly! #sports #staytuned #strength #stretch #tobzdynamic #golf #goals #workout #warmup #baseball #volleyball #shoulder #conditioning (at Fresno Pacific University)