Tomatoes are a common, fantastic fruit that is often mistaken as a vegetable. They are full of the antioxidant lycopene, vitamins A, C, K, E, potassium, beta-carotene and selenium. The ratio of vitamins that are in tomatoes have been linked with many health benefits which include:👇 • Cardiovascular disease • Helps to decrease levels of cholesterol • Muscle contractions • Helps to reduce and maintain healthy blood pressure • May help to provide a balance in excess fluid • Vision • Healthier skin / collagen prevents skin from sagging 👌🏼 However, they are also part of the nightshade family. An overindulgence will have an impact on people with arthritis or any other condition that involve inflammatory symptoms. . . . . #tomatoes🍅 #tomatoe #tomatoesauce #tomatoesoup #drytomatoes #ilovetomatoes #homegrowntomatoes #jerseytomatoes #cherrytomatoes #roastedtomatoes #heirloomtomatoes #freshtomatoes #sweettomatoes #sundriedtomatoes #organictomatoes #growingtomatoes #greentomatoes #tomatoesalad #sanmarzanotomatoes #friedgreentomatoes #redtomatoes #yellowtomatoes #beefsteaktomatoes #gardentomatoes #babytomatoes #grapetomatoes #driedtomatoes #healthtips #holisticnutritionist #holisticpractitioner (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/B7a6BelgUnI/?igshid=anhlgtw1peye