#trainforaim

[gniewomirin]

Coby #superkrowka nie poszła w dupsko! Wieczorne szuranie po krzaczorach i pierwszy test Nao+ 🤘🏽😜🆒🏔🏃🏻 #ultrarunning #trening #petzlnao #trucht #running #nightrun #garmin #trainforaim #krasna #podkarpacie

[bigec2443]

#allmylife it's what I been shown and what I like to #instill in my #offspring 😉get up and keep going ... keep trying no matter what, even when you are down for the count GET UP AND KEEP ON TRUCKING cause shit happens and you have to learn to keep #positive @superleague.live @superleagueathletes #shemaybelittlebutsheisfierce #shewillbeback #shenevergivesup #findawayormakeone 💪🏽 ======================= #persistence #determination #endure #athlete #overcoming #injuries #shithappens #trainforaim

[bigec2443]

Taken June 18th less than 10 days b4 #superleaguelive 😞#shewasexcited #trainforaim but maybe #nexttime #shithappens #justreminiscing #realwomenhavemuscles #superhuman #musclewoman #supermom #strongwomen #shemaybelittlebutsheisfierce

[bigec2443]

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Morning guys here's a video clip of last night's training session and with each passing day little improvements are happening and thus another training day down in the books and another day closer to show Day July 29th #lasvegas and am Getting super excited ,super nervous since I don't know what to expect all I can do is my best to prepare for the unknown and I can't wait to be part of something of this magnitude something new to the fitness industry where Each competitor will go through two rounds in order to get a final score and placing. To find out more about @superleague.live follow their Instagram page where you will find a link to their site that gives a description of how scoring will be done . like I said this is something that's never been done before so I'm pretty excited to be part of it and if you want to know the why's and the concept behind it here is a link that tells the story behind it https://www.weikfitness.com/super-league-change-fitness-bodybuilding/ I will also link it to my bio so if you want to search it just click on my profile and then link will be there it will take you directly to the story👍🏻😉also thanks to all who been following along can't tell you how much I appreciate the views and likes of my journey as I #vlog it on Instagram🙏many thanks 🙌🏼 ***************************** #trainforaim #shemaybelittlebutsheisfierce #supermom #muscleup #momsthatlift #momlife #shemaybelittlebutsheisfierce #realwomenhavemuscles #realwomenhavemuscles #determined #fitmom #bicepworkout #backworkout #fitnessjourney #tyedye #outfitoftheday 😋

[bigec2443]

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You can take a swing at my ego, you can make a run for my crown. Even with an army of people you ain't gonna take us down. No! You can aim your evil right at us, you can drop your bombs on the ground. Even if your stand makes me nervous, you ain't gonna take us down. There'll be no need for crying if darkness fills the skies. We'll go on forever like the phoenix we will rise up from the ashes. This world is ours tonight We'll go on forever like the phoenix we will rise !!!!! #superleague #superhuman #supermom ****************************** Despite having a few hours of sleep from #lastnight #gymsesh she rises like the Phoenix ********************************* #trainforaim #morningcardio #fasted because when you want it bad enough you will work hard enough relentlessly pushing your limits to be a part of something unique, something great, something that will leave a lasting impression @superleague.live @superleagueathletes

[bigec2443]

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What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know. Arnold Schwarzenegger ******************************* Can't argue with Arnold's 😊quote even if she has to belt herself down cause the wt weighs more than she does or when you count down the reps as it feels heavier by the rep and you tell yourself "YOU CAN DO IT !!!" As you near the end and though some may think oh well that's not a lot of weight then ya might wanna tell that to my 112lbs 4' 11 inch frame that feels every bit of the pounds being pushed and pulled ********************************* #selfencouragement #determined #trainforaim #contestprep #shemaybelittlebutsheisfierce #shenevergivesup #tryharder #tryharder #trainforaim @superleague.live @superleagueathletes

[bigec2443]

Another leg day in the training book down in preps for @superleague.live contest JULY29TH . Not sure what to expect, only thing I can be sure of is too keep working hard towards it 😊 ********************************* #shemaybelittlebutsheisfierce #fitnessjourney #trainforaim #gymsesh #realwomenlift #realwomenhavemuscles #fitmom #legday #contestprep

[bigec2443]

Today's 4th of July #gymsesh working on lat pull downs and deadlifts is all I had time for this is the gym closed early and I asked him again to the gym early enough but I did what I could #trainforaim #trainharder #lilmama #112lbs vs #latpulldown #177pounds #lilmama vs #deadlift #200pounds and throwing in some calves shots 😋