#transformationpost

[mermanthommy]

☀️🌡Summers already Heating Up!!!🔥☀️ - I’m starting to think that warmer colors are my thing after being able to wear The Tigris Sunset lineup,… what do you think??? - Do you prefer me in cooler tones or warmer tones??? - Drop your thoughts in the comments!!! - @mermanthommy Tigris Sunset Sleeves and Leggings by: @mertailor and @mertailormen (10% off with code: THOMMY10) Photo by: @digitalfluke Shot on: @canonusa Edited with: @affinitybyserif - #mertailor #mertailormen #themertailor #ad #mymertailor #merman #mermen #mermanhair #transformationpost #ketophysique #tigris #sunsetsofinstagram #lagoons #leggingsformen #mensleggings #meggings #sixpackmen #compressionpants #mensyoga #lycra #spandex #lycraspandex #spandexmen #menwithsleeves #sleeves #gaysixpack #sixpackabs #gaymodel #malemodelscene #fiery (at Roseville, California) https://www.instagram.com/p/Cd1BOc2pXh2/?igshid=NGJjMDIxMWI=

[mermanthommy]

🧜🏻‍♂️📕Best Romance Novel Title Wins!!!🍷🥀 - I want to see the funniest and best book title ideas you can come up with for this image in the comments!!! - You all make these so much fun,… so let’s sea 🌊 what you’ve got!!! 😉 - @mermanthommy Tigris Sunset Swim Briefs by: @mertailormen (10% off with code: THOMMY10) Photo by: @digitalfluke Shot on: @canonusa Edited with: @affinitybyserif - #mertailormen #themertailor #ad #mymertailor #merman #mermen #mermanhair #transformationpost #ketodieting #tigris #sunsetsofinstagram #lagoons #meninspeedos #meninunderwear #thespeedomovement #mensswim #mensswimwear #maleswimmer #lycra #spandex #lycraspandex #spandexmen #bananahammock #mensspeedo #gayspeedo #sixpackabs #gaymodel #malemodelscene #fiery #longhairedmen (at Roseville, California) https://www.instagram.com/p/CdyY0Z-pExU/?igshid=NGJjMDIxMWI=

[aidanavo]

✓What a year- what a year!👊🏾 ▫️ ✓To keep it simple eating more & exercising more. Is the game changer with my muscle and weight gain on a plantbased diet 🌱 ▫️ #glowup #results #transformationpost #naturalbodybuilding #mentalfitness ▫️ *Read More* ▫️ ✓Last year I was just competing in Jiu-Jitsu and doing CrossFit few time a week. I was strong consistently 163-5lbs. ▫️ ✓There were some pictures were I lost a lot of my gains when I couldn't lift for weeks last year... ▫️ ✓I was going through some stuff.. around that time that was stressing me out... ▫️ ✓I wasn't eating, sleeping or keeping the best outlook on things as normal. ▫️ ✓Which was toxic to some areas of my lymphatic over time ...causing me to "hard reset" after a few weeks of resting in bed. Being really fatigue but still trying to stay fit.. ▫️ ✓After, I realized that I need to be smarter and not allow this to happen anymore . ▫️ ✓So currently this year focusing on being a better me 360. Building mentality, building muscle, being a better friend, building my goals and passing on more positivity. . So it was even easier this year to be discipline and excited to work out harder as well as eat great. ▫️ ✓Anytime I feel like I don't feel like being consistent.. I remember not being able to do what I liked to do for some time while resting the inflammation ...just hate that feeling of not being yourself...that isn't right or healthy. . . Keep yourself right! Keep yourself first! - 360 Strength!👊🏾💪🏾💪🏾🖤🥊 Much Love to you guys!! I will get back to the message questions later tonight!🖤🖤🖤🖤🖤🖤✌🏾✌🏾✌🏾🖤 . . . #vegang #vegancommunity #plantbasedathlete #baldfade #baldmen #beard #weightgaining #hardwork #mensfitness #drugfree #veganinspo #blackmensmiling #instsdaily #lifequotes #vegansofig #wholefoodsplantbased (at New Jersey) https://www.instagram.com/p/BrD5MQkg29P/?utm_source=ig_tumblr_share&igshid=1sur0ab3pf2u

[livetolean]

It’s never been about the destination. So day 1: was a day celebrating the victory of starting. And day 365: was a day celebrating the fact that I KEPT going no matter what. And now, day 790: (a little over 2 years🎉) I’m celebrating the little changes; like more muscular arms, and a stronger core. Handstands that last longer than 5 seconds💪🏽 Also the bigger stuff...like Incredible digestion & IBS being a struggle that NO longer rules my life🙌🏽 eating disorders that DONT conquer my mind, and a LOVE for my body like I’ve never known before. - But the coolest part is that I’m not finished yet. I get to wake up tomorrow & keep LIVING this incredible journey.😇 - In my mind, why THE HECK would you wait to start your journey even just ONE more day...?!?! Because those days add up and turn into months which turn into years...and before you know it you’re looking BACK at your own journey, emotional & grateful that you chose to begin....To take a chance on truly believing that YOU are worth all of it.💗 (because you are) - TOMORROW starts prep week in my NOV. {ABUNDANCE} bootcamp.💃🏼 So you have ONE week to decide- whether you’re gonna keep waiting or start NOW. Just fill out the form in my bio. to learn more😘 (But hurry up because there’s only 3 spots left!🏃🏼‍♀️💨) #teamwholehearted . . . . . #transformationpost #transformations #transformationstory #transformational #healthjourney #yogabody #healthyandhappy #gethealthynow #healthyholidays #healthstory #digestivehealth #digestiveissues #digestion #ibs #leakygut #sibo #antiinflammatorydiet #antiinflammatory #holistichealing #motivationalmondays #mondaymotivations #beforeandafterweightloss #throwbacksunday #selfcaresunday #healthylivingtips #healthtips #journeytohandstand #journeytohealth (at Culpeper County, Virginia) https://www.instagram.com/p/BqEQ9xqBrPv/?utm_source=ig_tumblr_share&igshid=1dvmduwaxjj29