#tricep dip

[l00k4tm4m45c415]

Charlene Rink

[iworkoutlikethis]

Sept. 18

I've realized it's not realistic of me to think I'll get to the gym like I want to when I'm literally exhausted after work. Instead, I'm going to focus on incorporating fitness into my life wherever possible. The way I see it, it's more helpful to be consistent versus going to the gym once a week.

This was today's at-home workout:

2 mile run @ 9:44/mi avg.

2x30 sec forward plank

1x30 sec left side plank

1x30 sec right side plank

1x30 reverse plank

10 push-ups

10 dips

10 squats

Core Strength workout from Asana Rebel app

Hopefully I can keep this up. Wish me luck guys!

[doppelganger-of-myself]

Trying to showcase my back muscles 😅 New video up on my channel for those with no access to a gym or like to do body weight exercises at home! link in the BIO above 🙌🏽 I used to do a workout similar to this when I first got interested in getting fit but had no money or time for a membership to a gym, and would also skip for 15 minutes while watching tv 😂 I hope you like it as it was so fun to make!

[l00k4tm4m45c415]

Cory Everson

[operationenvy]

[squatting-living]

Air became heavy, damp, almost solid. I was deep breathing bricks.

[luvfit]

Nel tennis il vero avversario, la frontiera che include, e il giocatore stesso. C'e sempre e solo l'io los angeles fuori, sul campi?a, da incontrare, combattere, costringere a venire a patti. Ce ragazzo dall'altro extenso della rete: lo non e il nemico; e piu il partner nella danza. Lui e il pretesto to l'occasione per incontrare l'io. E su sei la sua occasione. Le incalculable radici della bellezza del tennis sono autocompetitive. Si be competitive con i propri limiti per trascendere l'io in immaginazione ed esecuzione. Scompari dentro al gara: fai breccia nei tuoi limiti; trascendi; migliora; vinci. [... ] Si cerca dalam sconfiggere e trascendere quell'io limitato i actually cui limiti stessi rendono il gara possibile. E nefasto e triste e caotico e delizioso. E tutta los angeles vita e cosi, come cittadini dello Stato umano: i actually limiti che ci animano sono en el interior di noi, devono essere uccisi e compianti, all'infinito. (Infinite Jest, p. 116)

[luvfit]

There are too many of us, he thought. There are billions of us and that is too many. Nobody is aware anyone. Strangers are available and violate an individual. Strangers come and also cut your coronary heart out. Strangers are available and take your bloodstream. Good God, who were those men? I actually never saw these before in my life!