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Truth about what we eat 😏🍵☕🍺🍔🍕🍤🍞🍝🍷🍇🍅🍑🍎🍆🍐🍌😱 . #food #truth #truthaboutfood #stomach #calories #oil #fruits #vegetables #chicken #owls #swords #horror #existencial #existencialhorror #eat #eating #truthaboutwhatweeat #thatsthetruth #madeyoulook #madeyousmile #fullstomach #isawwhatyoudidthere #ohthehorror #TheHorror https://www.instagram.com/p/CH8cgVIMLiv/?igshid=a0unpsbwsn51
This past year was a REALLY hard year for me… ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ When I came up for air I realized that it was the same for others too ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Remember that things always make us stronger and appreciative of the good 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ How would you rate last year for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #strongerbecauseof #2019reflections #wellnesswednesday #truthaboutfood #eatrealfood #nicwithlove #lovinglyliving #esthetician #healthcoach (at Smyrna, Georgia) https://www.instagram.com/p/B7WTy1RhloX/?igshid=1xj4uymqiongz
When I learned this I was like 🤷🏽🤦🏽🙎🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Then I was like ok now I know the only way to know what's added to your food is to prepare it at home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Then I was like but why though...why all these hidden meanings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Curious how does this makes you feel? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #wellnesswednesday #truthaboutfood #eatrealfood #nicwithlove #lovinglyliving #esthetician #healthcoach https://www.instagram.com/p/B7EVc7MBs7C/?igshid=ruawpmp6p0lu
Just a little fun comic I’ve been meaning to get into a final form. Really happy with how it came out :) #comicstrip #truthaboutfood #misstheolddays #whendidgroceriesgetcomplicated #manoncouch #digitalillustration #comic #funny #reality #truthaboutmenandwomen #thenandnow #procreateapp #simplestyle #groceries #shoppinglist
Breakfast is one of my favorite meals. We had some left over roasted veggies from our dinner so this am I made a scramble omelet. Over top a salad with some avocado, fresh squeezed lemon juice and drizzled some olive oil. Having a savory type of breakfast helps reduce the in take of added sugar some processed breakfast has. And this way I am putting good #wholefoods that #nourishyourbody By eating whole real foods not only will I feel full longer but also cut the #suagrcravings #sugarfree #veggies #foodismedicine #organicfoods #loveyourbody #realfood #nourishingfood #truthaboutfood #HEALTHCOACHING #Movement4Health
i was recently listening to the radio and a piece on Mark Schatzker, who recently wrote the book The Dorito Effect, came on and it was absolutely riveting. ultimately, Schatzker is suggesting that within the past few decades, namely since the 40s, food has gotten bigger and cheaper, which allowed the food industry to expand and further capitalize. a consequent result of this shift was that food became blander and less nutritious. with the decline of fresh, flavourful and nutritious produce came the surge of food engineers, who found what made natural foods flavourful and injected them into nutritionally-bankrupt foods, such as potato chips, candies, soda, etc. and this, Schatzker claims, is the premise of the health crises happening worldwide, namely in north-american countries.
this is such an interesting perspective. i find it so compelling because our bodies are genetically programmed to look for natural flavouring or flavours we can get from our natural environment, such as lemon, tomato, cherry, for example. however, due to the recent growth in the food market; rise of globalization; increasing demand for food distribution; the skewed capitalist interests of mega food corporations, who have sold us countless products with artificial flavouring posing as completely natural, we are now looking for and consuming these flavours in foods that are not foods at all. moreover, our bodies are never fully satisfied with the bag of chips we are eating because they do not offer any nutritional value, even though they are triggering our taste buds and tricking them into thinking they are consuming real, hearty and nutritious foods.
https://www.youtube.com/watch?v=0ZP4PrLg8sk&feature=youtu.be
#truthaboutfood #propheticmedicine #overeating #truth #muslim #islam #life #health #howtoeat #stopillness #eatlikehumannotanimal #lessismore
