Back at the @outlawtriathlon Half Nottingham this past Sunday and a first longer distance race since Sept 2019. 🏊♂️🚴♂️🏃♂️💪 A solid if not spectacular 6th in AG with an average swim, average bike and average run that pretty much summed it up. A bit under the weather, a bit race rusty and just a bit off & underpowered across the board, as the times reflected, and that won't cut it with the high standard of racing across all age-groups these days. But something to work on now for the latter part of the year and get that race feel & pacing back again.👍 Strong @TotalTriTraining presence both on course & supporting, and as always great to catch up with so many friends out there racing.👌 #totaltritraining #triuk #trainsmarter #uktriathlon #gbagegroup #strongertogether #swimbikerun #consitencyiskey #fuelyourbody #coachedathlete #triathlon #tritraining #swim #bike #run #high5fuelled (at Holme Pierrepont National Waterdports Centre Nottingham) https://www.instagram.com/p/CQdu8axh8xf/?utm_medium=tumblr