#uxf

[feedmecomicart]

Wolverine & Archangel

in Uncanny X-Force #2 Written by Rick Remender Art by Jerome Opeña and Dean White

[thefitnessnerds]

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switching it up this week! don't be afraid to try new things, as long as you're doing them correctly! i love using bands because you lose some of the stability that you get from being on the ground, so you have to engage more of your core in order to stop you from swaying back & forth. these feel okay in the moment, but you'll be hurting the next day 😁 #fitfam #fitness #fitlife #trx #abday #legday #plank #fitspo #variety #inspire #motivate #trainerthoughts #motivation #leggo #backatit habits #progress #gains #uxf #trainerlife

[thefitlifehigh]

Leg & Butt Blast. This is a great lower body circuit workout, focusing on the quads, hamstrings, glutes and hip flexors. Improving muscle shape, strength and speed. Let's get fit together 💪 To watch the full video just click on the link to my Facebook page #fitness #fitfam #legs #squat #lunge #crossfit #crosstraining #butt #glutes #uxf #conditioning #strength #cardio #fitguys #fitgirls #workoutvid #exercise #training #power #fitlife #fittime #training #workout #fitspo #fitspiration #motivate #biggerbutt #gymlife#fitnessvideos#merica#fightback

[thefitlifehigh]

Leg & Butt Blast. This is a great lower body circuit workout, focusing on the quads, hamstrings, glutes and hip flexors. For building up muscle shape, strength and speed. Let's get fit together 💪 To watch the full video just click on the link to my Facebook or http://youtu.be/b_LhcL0em2U #fitness #fitfam #legs #squat #lunge #crossfit #crosstraining #butt #glutes #uxf #conditioning #strength #cardio #fitguys #fitgirls #workoutvid #exercise #training #power #fitlife #fittime #training #workout #fitspo #fitspiration #motivate #biggerbutt #gymlife#fitnessvideos#merica#fightback

[thefitlifehigh]

Leg & Butt Blast. This is a great lower body circuit workout, focusing on the quads, hamstrings, glutes and hip flexors. Great for building up shape, strength and speed. Let's get fit together 💪 To watch the full video just click on the link to my Facebook page #fitness #fitfam #legs #squat #lunge #crossfit #crosstraining #butt #glutes #uxf #conditioning #strength #cardio #fitguys #fitgirls #workoutvid #exercise #training #power #fitlife #fittime #training #workout #fitspo #fitspiration #motivate #biggerbutt #gymlife#fitnessvideos

[thefitlifehigh]

Leg & Butt Blast. This is a great lower body circuit workout, focusing on the quads, hamstrings, glutes and hip flexors. Great for building up shape, strength and speed. let's get fit together 💪 You can find the full video on my Facebook page, just click the link on my bio. #fitness#fitfam#legs#squat#lunge#crossfit#crosstraining#butt#glutes#uxf#conditioning#strength#cardio#fitguys#fitgirls#workoutvid#exercise#training#power#fitlife#workout#fitspo#fitspiration#motivate#biggerbutt#gymlife#nevergiveup #boxing#shefit#getfit

[turian-pathfinder]

Any conversation I have where I ask "have you read UXF?" and they answer no, followed by me recommending it and having them say something along the lines of "I'll have to pick it up" is a good one. 

Because quite frankly, everyone needs to read it.