#vegainshare

[foodandbeveridge]

Spinach and Cheese Triangles #veganrecipes #easyrecipe #dairyfree #vegancheese #whatsinmybowl Spinach filling: 8-10 sheets of #glutenfree vegan puff pastry 750gr cooked spinach or chards chopped 2 onions, peeled and diced 2 clove of garlic, peeled and minced 3 tbsp fresh chopped oregano 3 tbsp parsley 8 green onions chopped finely Pinch of nutmeg Freshly ground salt and pepper 3-4 tbsp Nutritional Yeast Vegan feta: 200 g firm organic GMO free tofu, crumbled 1 tbsp miso 1 tbsp apple cider vinegar 1 tbsp lemon juice Pinch sea salt 1 teaspoon thyme powder 2 cloves garlic crushed. 1 teaspoon oregano powder 3 tbsp nutritional yeast 1 teaspoon rosemary powder 1 tsp tahini mixed both spinach filling and Vegan Feta in separate bowls they fill the a square puff pastry with a spoonful of both. Fold from one corner on the diagonal to the other to make a triangle push down the edges to secure the pocket. Avoid over filling. Sprinkle sesame seeds on top for golden pastry brush plant based milk on top. Bake in a moderate oven until golden brown. #letscookvegan #vegainshare #veganchallenge #veganfoodie #f52grams #thefeedfeed #plantbasedrecipe #plantbasedvegan #hclfvegan #fitvegan #vegandinner #veganshares #vegancommunity #nutritionalyeast #healthyvegan #veganbaking #vegancookingclass #bestofvegan #veganfoodshare (at Terrigal, New South Wales, Australia)

[foodandbeveridge]

Pineapple strawberries and pear tropical raw cheesecake large party size * 3.5 cups raw cashews, soaked overnight * 1 lemon, juice and some grate some rind * 1 can of coconut milk chilled overnight and only use the solid coconut on top not the liquid at the bottom. It must separate * 1teaspoon vanilla paste * 2 tbsp organic brown rice syrup or maple syrup test to taste add more if desired * 1.5 cup in total of mixed strawberries, a little chopped pineapple and pear chopped * 1.5 cup dry pitted dates if too dry soak in hot water before blending without water * 2/3 cup raw almonds and walnuts crushed * 1/2cup desiccated coconut The base is the blended dates desiccated coconut and nuts and it should be dry sticky mixture press inside a spring release cake tin on parchment paper. This is a large party size cheese cake 10” tin. Blend remainder of ingredients and pour onto base. We dehydrated pears cut finely dried out in low heat oven or dehydrator for 4 hrs added to the top for decoration and also more fresh strawberries and sprinkled desiccated coconut. #rawcheesecake #cheesecakelovers #dairyfreeliving #rawdessert #veganchallenge #vegandessert #plantbasedrecipe #veganrecipe #vegancookingclass #easyrecipe #glutenfreevegan #fitvegan #sugarfreedessert #vegainshare #veganfoodspot #veganvultures #letscookvegan #vegancommunity #f52grams #veganzone #veganworldshare #globalrecharge #healthyvegan #iinhealthcoach #healingfoods #guthealth #healthydessert #plantstrongvegan (at Terrigal, New South Wales, Australia)