✔️ SAVE this Post to make later ✔️ TAG a friend who needa try this today! ✔️ FOLLOW @keto_diet_recipe_ for daily #Vegan Recipes from across the gram . . Homemade Taco Cups by @elavegan Ingredients -6 tortillas (regular or gluten-free) about 15 cm in diameter -1 tbsp vegetable oil -1 onion, chopped -2 cloves of garlic, minced -3 cups cooked lentils (*see recipe notes) -1 cup chopped bell pepper (color of your choice) -1 cup chopped cherry tomatoes -Spice mixture: 2 tsp onion powder, 1 tsp ground cumin, 1 tsp turmeric, 1/2 tsp smoked paprika, 1/2 tsp brown sugar, 1/4 tsp red pepper flakes, salt and pepper to taste -1 tbsp soy sauce (gluten-free if necessary) -1/2 tbsp balsamic vinegar -1/3 cup plant-based milk or cream -3 tbsp tomato paste -Vegan cheese sauce or cheese of choice (to taste) Instructions Put tortillas in heat-resistant bowls and bake them in the oven at 390° Fahrenheit for about 15 minutes until they are lightly browned. The taco cups will firm up after they cooled down. In the meantime, chop the vegetables. Heat oil in a frying pan, add the onion and fry for about 1-2 minutes. Add garlic and bell pepper and fry over medium heat for about 3-5 minutes. Add all the other ingredients (except cheese sauce) and fry for a further 3-4 minutes. Put the filling into the taco cups, add vegan cheese sauce and fresh herbs (optional) on top. You can reheat the taco cups in the oven. Enjoy! . . 💗 Tag someone👇 Follow 👉 @the.vegan.inspiration 📷 All rights and credits reserved to the respective owner(s) #plantbasedmeals #veganindianfood #plantbasedliving #vegetarianpizza #vegancooking #veganstirfry #vegancheesecake #veganworldshare #vegandonuts #veganbowl #veggiebowl #veganprotein #plantbasedvegan #veganspaghetti #vegandumplings #vegantacos #veganbacon #veggierecipes #plantbasedpower #vegetarianmealprep #VeganInspiration (at Los Angeles, California) https://www.instagram.com/p/CTyPd2mICzo/?utm_medium=tumblr
