#void state method

[arshifts]

°❀⋆.ೃ࿔:"The "I.K." Method"･❀⋆.ೃ࿔:･;

the best method for everyone, especially people with aphantashia, ADHD, distractions, etc

⤷ ゛!DISCLAIMER! ˎˊ˗

this method isnt by me, it is by this lovely person,

⊹₊˚‧︵‿₊୨ @linasweetgirl ୧₊‿︵‧˚₊⊹

they reached out to me and asked me to put their method on my blog so it might reach more people compared to her relatively small blog.

go support them! they are a very lovely person who has made this very very lovely method

𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚˖𓍢ִ໋❀ 𝄞⨾𓍢ִ໋˚

The I.K. Method ⋆˙⟡ is a sensory-based shifting technique created specifically for the ADHD brain and those with Aphantasia. Rest assured, the technique was created to fit EVERYBODY. Let me tell you, the only skill you need is bluff because we will lie throughout the process. I think it will please “lazy” folks because as one of them, I made it as simple as possible. So here's the sauce!

⋮ ⌗ ┆ Level 1: The Spark (The "Wait, What?" Technique)

⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔

The brain is often stuck in a "loop" of birth reality intrusive thoughts (Especially the ADHD brain). To break this, you use the "Wait, What?" technique.

- The Action: Ask yourself a question that assumes you are already in your Desired Reality or Waiting Room.

- Examples: "Wait, why is the lighting so much softer than this in my WR?"

- The Goal: This forces the brain to "search" for a memory that hasn't even happened yet in the 3D, effectively "hooking" your consciousness into the Manifested Reality data stream.

⋮ ⌗ ┆ Level 2: The Mapping (Spatial Awareness typa shi-)

⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔

For someone with Aphantasia, we skip "seeing" and move to "knowing." This is the Non-Visual Map.

- Spatial Awareness: Mentally acknowledge where objects are in your DR relative to your current body. Like at home you can direct yourself even with the lights off. For example; "The desk is to my left. The door is behind me." You don't need to see them; you just need to know they are there.

- Then, we use our senses: Take a physical sensation you feel right now (the hardness of a chair, the warmth of the room) and relabel it.

“This hardness isn't the living room couch; it’s the wooden bench in my BR.” (BR=birth reality, used instead of CR because CR affirms you haven't shifted)

- The Optional “Narrator”: If your mind wanders, narrate your actions in the third person. "They are sitting in the WR now, feeling the air change."

⋮ ⌗ ┆Level 3: The "Gravity Countdown"

⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔

This is the core movement of the I.K. Method. It uses the vestibular system (your sense of balance and weight) to trigger the shift.

The Sinking Descent (100 → 0)

- Use Case: Mostly to shift but you can do whatever you want.

- The Process: Count backward from 100 (I am assuming I am not the only one who imagines a downward movement when I count downward- or I might just be weird). With every number, feel your body becoming heavier.

- The Transition: By the time you reach 0, feel the floor vanish. You "sink" or "fall" through your current seat and land directly into the texture of your DR seat/bed.

⋆˚࿔ OR ⋆˚࿔

The Floating Ascent (0 → 100)

- Use Case: Recommended for reaching the Void State or shifting while staying awake mostly but you can use it as an asleep method too.

- The Process: Count upward from 0 (Same here!). With every count, feel a layer of weight "peeling off" your body. Until you become faceless and formless. (Particularly effective for the Void)

- The Transition: By 100, you feel yourself floating upward, disconnected from your physical body, entering the weightless blackness of the Void.

Failsafe: The “Desired Assumption” Technique

For my folks who fear their Birth Reality distraction. In this method you should simply relabel them (you gotta be creative!) Like, if you hear a fan, assume it is a coffee machine in your DR (go all in with the bluff!)

- The Rule: You never "stop" or "restart" because of a distraction.

And for mistakes in counting, pick up from the closest number you remember. The goal is relaxation and not to be worried.

. ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁.

thats it!

﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌﹌

P.S

this is by far one of the most well made, thought out, and overall well designed methods ive seen in a while. i hope you guys like this method as much as me and @linasweetgirl do˚. ᵎᵎ ♡ִֶ⋆. 𐙚˚࿔ 𝜗𝜚˚⋆˚.

[shifterka]

HYPNAGOGIA AND HYPNOPOMPIA

— post and gratitude are dedicated to my wonderful friend @urprettyangel888

WHAT IS HYPNAGOGIA AND HYPNOPOMPIA

— hypnagogia is the transition state between wakefulness and sleep. hypnopompia, on the contrary, is a condition that occurs during the transition state from sleep into wakefulness. both of these states are accompanied by involuntary thoughts, images, fragments of memories, as well as vivid visual and auditory hallucinations (like waking dreams), often along with sensations of levitation or falling —during hypnagogia or hypnapompia, your body is relaxed but your mind is active, making your subconscious mind receptive. “during hypnagogia, you are in a powerful state in which every assumption instantly bypasses your conscious mind, going directly to your subconscious; being absorbed like a sponge thus easily believing anything”

SYMPTOMS

visual hallucinations: flashes of light, geometric shapes or patterns, vivid images of people, animals, or scenes auditory hallucinations: music, voices, knocking, buzzing, ringing, whisper, hearing your name, explosions, bangs tactile and somatic hallucinations: sensations of floating, flying, falling, rotating, swaying, rubbing, light touch, bugs crawling on the skin hypnic jerks: sudden muscle spasms or jerks that may wake a person up, often associated with a falling sensation. in my own case, i observed that the index finger rose on its own or the hand clenched into a fist if you think you've experienced hypnagogia or hypnopompia, you probably have. besides, we are all different, so the symptoms of hypnagogia and hypnopomia will be different for everyone

HOW TO INDUCE HYPNAGOGIA AND HYPNOPOMPIA

— here you will find more methods, below i will give those that i personally like. this post also deserves attention

HYPNOPOMPIC STATE

EASY METHOD

— before going to bed, set an intention in the morning to immediately start doing the method (affirmations, visualization) upon waking up — wake up in the morning

PHASE METHOD

— sleep 4-6 hours and wake up with (or without) an alarm clock — when you wake up, stay awake for 5-20 minutes — go back to sleep with the intention of waking up in an hour or two and being aware of each natural awakening — it is advisable to wake up completely motionless and with your eyes closed. but it's okay if you don't succeed. after each attempt, go back to sleep with the intention of waking up and trying again — more details: 001, 002, 003

HYPNAGOGIC STATE

FOCUS METHOD

— lie down and relax your body — it is advisable not to move, but if you do this, it will not cancel your progress in any way. you can swallow, move your tongue and jaw — now choose an anchor: breathing, darkness behind your eyelids, affirmation, heartbeat, etc. — now focus your attention on the chosen anchor. from time to time you will be distracted by other thoughts, that's okay. but try again and again to return to the anchor that will keep your mind alert while your body falls asleep — “you will know when you have entered the hypnagogic state if you feel your awareness slipping from you/dozing off to unconscious sleep and you feel extremely drowsy, foggy, groggy”. however, let me remind you again that we are all different and your symptoms of hypnagogia may differ from the symptoms of most — relax. do not attempt to induce or enhance hypnagogic hallucination. watch this for about a minute and then start doing the method

SONG METHOD

— lie down and relax — play the song in your head until it plays naturally in your head or your mind distorts the lyrics — it is recommended to sing throughout the day so that this song plays in your head automatically

FOREARM UP METHOD

— lie down and relax — raise either arm 90° upward so that your elbow rests on the mattress. this is what it will look like. rersonally, i myself raise my hand at the very moment when i begin to lose control of my thoughts. and remember that if you get tired of holding your hand in this position, let go of it and raise the second one instead — when you fall asleep, your hand drops, which wakes you up. this is a signal that you are already in a state of hypnagogia. you can start affirming or visualizing, but i still advise leaving your hand raised — put your hand down and let yourself fall asleep

CONSTANT MOTION METHOD

— lie down and relax — imagine an animal or object that is constantly moving. for example, a running dog, the movement of a pendulum, a flying bird, etc.

COUNTING METHOD

— lie down and relax — now count in your head until you lose count or have hypnagogic hallucinations. try to visualize the numbers and also focus on their sound in your mind

EYE MOVEMENT METHOD

— lie down and relax — move your eyes from side to side, simulating eye movement in rem sleep. do it slow or fast, it's up to you. if your eyes are tired, then give them a little rest and start moving them up, down, left, right again

SHIFTING | VOID | MANIFESTATION

HOW TO ENTER THE VOID FROM HYPNAGOGIA AND HYPNOPOMPIA

— set the intention to enter the void state. also don’t forget to do this before inducing hypnagogia or waking up in hypnopompia — try visualizing the void or start affirming: “i am in the void state. i am pure consciousness. i am.” — feel how your body becomes weightless. imagine that you are floating without a body in total darkness — if it becomes difficult to control your thoughts, then say the affirmations again with the confidence that you are already in the void. after that, just relax and let yourself fall asleep with a feeling of fulfilled desire

HOW TO SHIFT REALITIES FROM HYPNAGOGIA AND HYPNOPOMPIA

— set the intention to shift realities — visualize your desired reality little by little. imagine sounds, heat or cold, texture of fabric, etc. — if it’s difficult for you to visualize, then affirm: “i’m in my desired reality. i’m lying on my bed in my desired reality right now” — do it with confidence that you are in your desired reality

HOW TO MANIFEST WITH HYPNAGOGIA AND HYPNOPOMPIA

— affirm what you want with the knowledge and feeling that you already have it. repeat affirmations until you get bored or fall asleep — or visualize the desire. imagine that you are holding the desired thing in your hand or come up with a short scene that you will loop in your mind — after that you can turn over on your side and fall asleep

IMPORTANT | TIPS | CREDIT

SYMPTOMS

— do not despair if the symptoms suddenly stop or disappear. on the contrary, it is a signal that you need to continue affirming or visualizing. “i’d love to rip a hole through time, reach back and grab past-me who used to give up after hypnagogia symptoms faded, and slap her, because if my goal was mind awake/body asleep, and i reached the sign that said “hey clo your body is falling asleep while your mind is awake”— why. tf. didn’t i just keep going?”

LAW OF ASSUMPTION

— don't forget the importance of persistence, ignoring 3d and mental dieting. even if your attempt was unsuccessful, this is just a reason to remind yourself that true reality is your imagination, and 3d only reflects 4d. your thoughts, beliefs and assumptions create your 3d reality — what do you think will happen if after each attempt you say something like “i failed again”, “i’ll try again tonight”, “this method doesn’t work”? it only reinforces your subconscious negative beliefs. please ignore 3d. replace negative thoughts with positive ones. “i successfully entered the void again”, “i shift so easily”, “i did it again!” be persistent in these assumptions

TIPS

— have you ever heard about the tetris effect? “people who have spent a long time at some repetitive activity before sleep, in particular one that is new to them, may find that it dominates their imagery as they grow drowsy, a tendency dubbed the tetris effect”. more details here. the point is that before you induce hypnagogia or hypnopopmia, you need to saturate your mind with the thought, affirmation or short scene that you want to loop in these transitional creatures. read success stories, affirmations, look at mood boards, read scripts, etc. this increases the chance that during hypnagogia or hypnopompia it will automatically pop into your head without effort — don't forget the importance of intention. here's the best way to set an intention — try a couple of methods when you wake up in the middle of the night or early in the morning. wbtb works wonders — if you fall asleep instantly, then put something under your pillow or sit in a recliner chair

CREDIT

— HYPNAGOGIA | LINKS TO TUMBLR POSTS — GUIDE TO SHIFT IN F10 (90 DEGREE METHOD) — THE HYPNAGOGIC STATE: A GUIDE — MIND AWAKE/BODY ASLEEP MASTERLIST — WHAT IS THE HYPNOPOMPIC STATE — HYPNAGOGIA CHEAT CODE, SHIFT WITHIN SECONDS — SHIFTING WITH HYPNAGOGIA: MY TIPS — DARK NIGHTSHADE’S GUIDE TO HYPNAGOGIA

[lumivoid]

I was looking around for a reiki abundance attunement because I'm into energy work of all kinds and love to learn new stuff. Anyway.

You won't believe what I found, y'all...

A PDF for "healing with the Void" 😱😱😱😱

I kept reading and it references the Void we're all familiar with through LOA and shifting. The same infinite Void full of possibility. It's a 200+ page PDF so it'll take me a while to get through but I'm super intrigued already. When I skimmed over some pages it said how the Void is already a part of us, that we don't need to activate anything but REMEMBER our connection to it. SOUND FAMILIAR ??? 🤣 In this PDF the Void is utilized as a tool of transformation and healing but that doesn't mean that's all we can use it for as we've all seen in countless Void success stories!!!

Here's some screenshots of it. I'm ready to change my view of the void because, frankly, i see it as an instant gratification tool rather than the transformative force it is. This might heal something within the Voidblr collective.

^ that's why when you're in the void state, you feel pure peace and stillness. Intrusive thoughts don't exist within it. I see people/anons ask about intrusive thoughts in the void a lot. There you go. Another confirmation that there's no need to worry.

Super exciting. If you want to delve into the book yourself, here's the link:

https://newearthenergies.org/free-reiki-attunements/

Scroll down to "Healing the Void Self-Attunment" and Download.

For the blind people:

~LumiVoid*

[callmedris]

The Void State Method

No I'm not gonna tell y'all what is void and how it works and all, we all know it better than we know ourselves cause we've been wasting our time and energy on collecting every bits of information on void rather than actually going within yourself and finding what's best for you...

Anyways let's come to the method and it's GENUINELY nothing but just the basic spiritual law

"Whatever you persist in you'll see more of" OR "whatever you think dominantly is going to be reflected in the 3d"

First of all make the decision rn that you're someone who enters/wakes up in the void state easily and you never have to struggle for it it's just so easy and effortless for you, you can enter void on command ( however you wanna tell yourself )

Now choose any affirmation regarding void that you wanna use, most used ones are :-

1.) I can easily enter the void state

2.) I always wake up in the void

3.) it is so easy for me to enter the void

4.) I am void

And many more that you can use

Now I want you to pick ONE and just loop it, that's it, nothing more

Why loop it? Cause affirming is just thinking and you're thinking anyways and it's honestly better than wasting your time spiraling about how you can't enter the void

Now just affirm as much as you can, why? Cause that's the method!! Saturation ( repetition )

The more you'll affirm the easier it'll get and then you'll naturally reach a point where it's all so easy for you, you won't even care about void anymore cause you'll be in that steady state of someone who already woke up in the void and has it all ( it'll come with repetition so just keep affirming even if it feels forced or unnatural at first )

for night time :-

For night it's the most important time I ain't letting you sleep in that misery anymore

You're first going to set the intention to enter/wake up in the void

Secondly you're going to command you subconscious ( the way you do when you have to wake up early and you say it yourself 3-4 times and then sleep trusting your subconscious to do it for you ) to wake you up in the void ( how you wanna command it )

At last just affirm your selected affirmation from above until you fall asleep ( which is basically lullaby method/SATS )

And in the morning right after you wake up you're going to freaking saturate your mind with your affirmation!! You are not going to complain how you didn't enter it on first night or anything NO YOU'RE GOING TO AFFIRM ANYWAYS

And now I want you to stay consistent with this everyday every night and then come back with your success stories!!

( yep you can listen to your recorded affirmations, you can listen to your subliminal playlists do whatever you want the point is SATURATION and not thinking against it )

For those who spiral and stress out a lot? Instead of flipping it or dwelling on it just start affirming to feel grounded and to get you out of that dwelling

( SPOILER ALERT :- AFFIRMING IS NOT A METHOD IT'S JUST THINKING )

[chanelmisty]

MY SIMPLE ALL IN ONE GUIDE TO CONSCIOUSLY MANIFESTING USING THE LAW OF ASSUMPTION AND THE VOID STATE

What is the law of assumption?

The law of assumption popularized by Neville Goddard is simple at it's core,it simple states that an assumption even though false if persisted in will harden into a fact in reality

Read Neville's books and lecture's here ୨ৎ

Okay I understand the law of assumption but how do I persist?

Well you persist every day don't you? You are currently subconsciously persisting in the assumption of your current circumstances,but circumstances do not matter,because 4D is your true reality,now about the 3D and 4D

3D reality = our outer reality or the mirror

4D reality = our imagination which is our true reality

So now that you know about this,how will you persist to get all of your desires? Well it is very simple,you change your 4D to match all your desires and remain persistent that you have all your desires regardless of what the 3D reality shows you

Mental diets

Following a mental diet is not that important but it is very helpful,so how do you follow a mental diet? Simple just make sure that your thoughts align with your favour and how do you maintain a mental diet?

Thinking ➝ A negative,intrusive,impulsive or doubtful thought comes up ➝ do not engage with it and acknowledge it gently and stir it away ➝ replace with more positive thoughts

THE VOID STATE

╰┈➤ A very simple guide

What is the void state?

The void also know as the I AM state is a state of pure consciousness where we are not bound by any physical "limitations" that we have in our 3D reality like our five senses,human logic,doubts,intrusive thoughts or the feeling of our body and if we intend to shift or manifest then we will instantly shift to our desired reality or manifest all of our desires instantly into our reality.

How does it feel to be in the void state?

In the void state we are faceless and formless so we can not feel our body,we will feel like floating and all of our five senses will be gone and you will feel an sense of immense peace and euphoria.

Is the void state really pitch black?

Yes,originally it will be pitch black but we can customize our void state like we can make it pink with stars or anything we like.

Why is manifesting from the void state always instant?

Because we assume so and because we are limitless in the void state.

Do intrusive,impulsive,negative thoughts or doubts exist in the void state?

No,they do not exist in the void state.

Can we manifest or revise anything we want to from the void state?

Yes we can manifest and revise anything we want to from the void state.

What if I want my desires to come true in the future? Can we manifest that from the void state too?

Yes we can,just affirm in the future tense.

Will ALL of my manifestations or revisions happen instantly as soon as I wake up from the void state?

Yes ALL of our desires will come true instantly and immediately as soon as we wake up from the void state.

METHODS TO INDUCE THE VOID STATE

╰┈➤ Here are some methods for inducing the void state (note : you can use any method you like)

★ Sleep Paralysis –

୨ৎ Lay down on your back

୨ৎ Stay completely still

୨ৎ Take deep breaths

You can use the 444 breathing method or do a Wim Hoff breathing technique before hand.

୨ৎ Let your mind wander,you can imagine your desired scenarios

୨ৎ DO not give in to urges to move,itch,hot flashes in your body or the strong urge to roll over

୨ৎ After a while you will start feeling tingling,difficulty in breathing and a strong urge to roll over and I know it may be scary and you can panic at first but take deep breaths and remind yourself that you are calm and you will be in sleep paralysis

୨ৎ Sleep Paralysis is a state of instant manifestation thus whatever you affirm will instantly come true (Not negative or intrusive thoughts though so do not worry)

୨ৎ To induce the void state from sleep paralysis simply affirm that you are already in the void state and you will instantly tap into the void state

୨ৎ Affirm for all of your desires in the void state

୨ৎ To get out of the void state just affirm that you are out of the void state

୨ৎ Live your exact desired dream life with all of your desires.

★ Delta or Eplison Waves –

The brain gives of Delta Waves during very deep healing sleep and Eplison Waves during Out of Body Experience (OBE) and they are very helpful for inducing the void state just play them with headphones on and lay still for a few minutes while affirming that you are in the void state and you will be in the void state.

★ SATS/lullaby method –

Just affirm that you are in the void state over and over till you fall asleep and you will be in the void state.

★ Alpha state –

Use any Alpha State meditation you like or count backwards from 100-0 and restart from 100 if you waver in between while playing pure alpha waves and please use headphones while playing the alpha waves and you will be in the alpha state just affirm that you are in the void state and you will induce the void state effortlessly.

★ Subliminals or Affirmation tapes –

You can play any void state subliminal that you like and stay still and affirm for the void state and you will induce the void state,if using affirmation tapes then simply listen to your favourite void state affirmation tape during the way or overnight before you want to induce the void state and then just stay still and affirm for the void state and you will be in your void state.

My favourite void state affirmation tape and subliminal

Other methods that I like

★ Inducing the void state instantly by turning of your logical/left brain and waking your subconscious mind

★Luckykiwiii101's distraction method

With much love,

— Misty

[quantumqu1ll]

≣⁞✦The Void State✦⁞≣

→ All you need to know | pt4.1

"Why 4.1 and not just 4??" Cause I don't want to put all the methods I know in one post, it will be too long, so I'll do it in different posts! Off of topic buuuut, y'know this part rn? Like, in the other post (the part 3) it wasn't in italic and you guys didn't even warned me, there was also one that wasn't in dialog, I thought we were besties😔 Alsooooo, sorry for disappering for a few days, I was at the beachhhh, I was going to spend New Years there, but I got homesick, and I missed my daughter (my cat).

--- Awake method

Let's go to the stepssssss

1. Get in a good and comfortable position

It really doesn't matter what is the position, could be laid down, sat, or even standing, it's on you, if it's comfortable it's good enough

2. Start taking deep breaths

You could do like the 4-4-4 (or higher numbers) that is 4 second breath in, 4 seconds hold, 4 seconds breath out

You can also do 4x4 that would be 4-4-4-4, breath in, hold, breath out, hold, all for 4 seconds and repeat

Again, it can be how much seconds you want, as long as it's comfortable for you (the longest I can do comfortably is 8)

While taking the deep breaths: every time you breath out let your body go, all the tension that is in your body, release it slowly as you exhales

The next step may get a little harder depending of your situasion, but relax, you got it, I got it, we all got it, okay? Good! Deep breath, and next step.

3. Focus on the back of your eyes, but don't force it (to know if you're forcing normally your head start to hurt), doing it you'll will keep your mind awake while your body fall asleep

If you "don't know how to do that" is like looking at the back of your eyeslid, when you close your eyes you can still move 'em, when you move you'll notice

4. Your body will start to feel numb

It's normal that you start to feel something on your body, such as discomfort and even tingling, that's totally normal, it's just your body seeing if you're sleeping

If its bother you too much you can move, but move slow, so you don't wake your body fully

If you move you can gaslight your brain by pretending you never moved, It helps a lot to "get back" (dk if that's the right way to say)

5. Now we can start affirming "I am the void", "i am in my void state" and other things like that

Not that before that you can't affirm, just saying

For me there's 3 things that can happen (I say "for me" cause I'm saying this cause of my experience, it can look different for others)

- The first would be like when you enter in the void is like you sleept for a second and opened your eyes there,

- You just normally enter there, like blinking wihout actually blinking

Or

- It could happen of you falling asleep and waking there

EXTRA TIP I saw this tip before, I'll try to remember from who I saw this (when I get the persons @ I'll put here). This was really usefull for me. For those who strugle to keep awake you can keep repeating a mantra in your head,

Mind awake, body asleep

Focusing on this will keep you awake. You don't need to focus just on a mantra, you can focus on other things so you don't fall asleep, like you breathing, or the back of your eyes as I said before

🦝⊢ Raccoon note! I''m trying to keep it simple, cause it is simple, but any question I'll go deeper, in the moment I just wanted to post this the quicker I could cause I fell like I'm owning it to you guys, and I got a lot of question of methods.

[furiousfirepeace]

So if anyone's here after reading my SATs success story and want some tip to how to also improve it in just one day...or more... because improving it depends on practice and person to person..

Here is the pro tip:-

When you are going to bed..and if you are not that much tired or sleepy i would want you to do these things you can choose anyone of them or mix it up do it however you like....

1. Yoga nindra..it's a meditation and it's really effective it will seriously make you almost fall asleep the best one on YouTube is by "lilly hills" yoga ninda just follow her instructions...

2. Hypnagogic is a state where you are totally calm..so you just gotta lay down in a position you are comfortable in don't move..now close your eyes and what you see? Obviously black now get lost in that blackness behind your eyes breath in and out slowly don't try to focus too hard just let it be look at it like you are watching a movie until you start seeing white dots lines swirls or it could be anything when you see this you are at that state now just affirm for whatever you want until you fall asleep..

3. This is my favourite one count your breath take one breath in -1 out-2 in-3 like this you have to count until you feel sleepy than affirm for whatever you want than fall asleep...

SATs is easy all you have to do is just focus on your affirmation until you fall asleep and get your results simple and the fact you don't even have to believe in this yet you will still get your results...

[vxn3lla]

Entered the void state while sitting here at my great grandparents house no subliminal

Just two affirmations “I am” and “I am (in) the void state”

No method either and my eyes opened a few times

It truly is that easy because you are it