Thank goodness for #legionpulse. Also, what a #volumeday, especially when it's 85% of your max for sets of 6. And also when the bar you're pulling with happens to be so warped that the right feels heavier than it actually is! But I've pulled with bad bars for years, so #ificandoitsocanyou. 😜😜😜. One benefit of #highvolumetraining, especially with a #barbell is you'll see a nice increase in overall #thickness in that targeted area. Makes you big. Makes you #strong. And that's the point. Here's the last set of 335x3x6 before doing a #dropset of 200x10. DM me today - right now even! - if you too want to be as strong as you can be!! @strongandshapely_gym #unitedinstrength #igfitness #nasm #nasmcpt #nasmfitness #nasmcertified #strength #strongandshapelygym #posteriorchain #hardgainer #onlinestrengthcoach #beginnersstrengthcoach #intermediatestrengthcoach #fullbodystrength #deadlift #powerbodybuilding #powerlifting #bodybuilding #igpowerlifting #igbodybuilding #teamlegion #legionathletics (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B7r0swVjYI1/?igshid=19bl0zttrs8w3
