#yogahollis . . New Class Addition: Thursday, 7:30 am (EST) Start your morning slowly, and roll out of bed into this practice of gentle sun salutations, twists, stretching, and balancing asanas (postures). Wind your practice down with breathing and centering to arm yourself for a sweet positive entry into the rest of your day. . . Contact for Zoom link. . . . #morningyoga #morningyogapractice #wakeupyoga #yoga #yogapractice #practiceyoga #instayoga #yogi #yogini #homepractice #homepracticeyoga # https://www.instagram.com/p/CMNV0zNH56i/?igshid=yc196ov6ghta








