Had a great foggy run this morning. I was a bit sluggish due to Stouts and a lot of food but I surprisingly managed to run a 7.30 pace for 10 miles. Must be a combo of amazing shoes (Duo), laces (Caterpy) and the right fuel (Hammer Heed and a gel). #running #runtavares #runflorida #runnersofinstagram #igrunners #zerolimits #altrarep #fit #getoutside #caterpylaces #wearsafe #howihammer #hammernutrition #bestrunningshoes #tattooedrunner (at Tavares, Florida)








