#weightproblems

[dshiplett]

New SociallyAwkward comic about waffling between skinny and - as my hubby likes to call it - candy coated 😆 Anyone else relate to this? The struggle is real, y'all. #weightlossjourney #weightproblems #sugardetox #foodlover #sweettooth #skinnyfat #mondaymotivation #mondayhumor #funnyart #thestruggleisreal

[alexdimaggio93]

Feels so amazing 😉 ✌🏻 #legday #workout #workhard #weightloss #weightproblems #nikeshoes #nopainnogain #nevergiveup #mommadidntraisenobitch #McAllenTx #lgbt #lgbtq #ｓｉｎｇｌｅ #singlelife #singleaf (at McAllen, Texas)

[philippadenton]

Are you trying to lose weight? Lose weight now, ask me how! Specialist Lose weight in Norfolk. For more information please visit website: - http://philippadentonpractitioner.co.uk/

[newlife-newname]

Today was the first time I have ever went to the gym myself!

A small thing to most people but a huge achievement for me. I am quite hungry now though but I have already had my 3 meals for today so I won’t bother with anything more. My eating today went ok. I ate more today than I did yesterday, but I went to gym and burnt 250 cals so it all works out.

Today I have eaten;

Spicy potato cubes with sausage, egg and spicy tomato chutney

2x slices of gluten free toast with butter and raspberry jam

2x rice noodle nests with a yeast free stock cube

Drinks;

2x peppermint tea (with soy milk)

1 pint of Mi Wady and water

3x glasses of water

This morning I went and had a host of blood tests taken. I do not keep well and we are trying to get to the bottom of it. Possibly dehydrated, I really don’t drink enough so I am trying to make a consecutive effort to drink more. (I have a habit of forgetting about my tea and end up not drinking it.)

Stepped on the scales today and I am down to 15 stone so 3 pounds off. A long way to go but headed in the right direction. I have organised nothing else to do with the wedding or the house though I have a bridal appointment on the 29th, quite looking forward to that as I have viewed their dresses online and they are lovely! Tomorrow I plan to get the last of my Christmas presents - I have not been organised at all this year so last minute it is! Tired tonight so I am headed to bed as I want to get up in the morning and treat myself to a Christmas swim ! Bliss!  

Lots of Love xx

[finalemofantasy]

I wanted to write on a touchy subject that a lot of people don't really speak about when it comes to medication & mental health but through my experience... Growing up with Bi-polar, Severe Anxiety, and Depression was really tough for me, but when I started taking medication for it that's when my life turned around sometimes for the worse & sometimes for the better depending on what I got prescribed from my psychiatrist...Its really hard trying to find the right medication...it can take years to even know, but when I started taking what my psychiatrist prescribed me...the biggest change that I noticed was in my weight...i had started out at 150 pounds and went up to 224 pounds, and I wasn't even eating bad....it made me so mad to see my body change into something that I wasn't really used to...and i was only 16 at the time, so I had a lot of low self-esteem and depression. Years went by and I went up and down in my weight....I kept asking my psychiatrist for other options and the sad part was that everytime I asked if the medication would make me gain anymore weight...they would say no...and I was so hopeful seeing how the new meds would affect me, but then again I took on the weight gain side effect...and it just hurt me. The thing that doctors/psychiatrist don't tell you is that every medication affects everyone differently...and all I had wanted was to shed some weight off...I would even workout but nothing would work. Looking at today...me at 25 years old...on a way better medication, but still a little weight conscious with myself...but trying to love myself every single day while i'm in this body is kinda hard. There's some days where I think i should go on a strict diet or do a bunch of excessive cardio and then I realize I just gotta accept what I have even if my weight keeps fluctuating. I'm not perfect and I might not have a Runway Model body, but I gotta look within myself more and know that its okay to go through changes within myself, and just to take it easy & Just Breathe. . . #mentalhealth #mymentalhealthjourney #weightproblems #spiritual #lightworker #tryingtostaypositive #goingthroughchanges #spreadingpositivity #goodvibes #goodafternoon #me https://www.instagram.com/p/B3ikgPrJLeH/?igshid=1jp3v8im3sten

[elenasemenek]

STARTING SOON!!!! DO NO MISS IT!!!! 🍕 Overeating and the Inner Child. 🙏 Free Self-Improvement online webinar! Absolutely free! ➡ Link in bio @esemenek #ElenaSemenek #PsychologyofHappiness, where happiness is the purpose of life! . . . . #overeating #weightproblems #howtoloseweight #innerchild #innerchildhealing #freewebinars #healyourlife #psychology #psychologist #onlinepsychologist #familytherapist #selfdevelopmentquotes #selfimprovement (at Los Angeles, California) https://www.instagram.com/p/B1eNgGOgZDV/?igshid=60kuwshj9fwp

[elenasemenek]

Join me for a Free online webinar about the overeating and the Inner Child. Absolutely free! Link in bio @esemenek #ElenaSemenek #PsychologyofHappiness, where happiness is the purpose of life! . . . #overeating #weightproblems #howtoloseweight #innerchild #innerchildhealing #freewebinars #healyourlife #psychology #psychologist #onlinepsychologist #familytherapist #selfdevelopmentquotes #selfimprovement (at Beverly Hills, California) https://www.instagram.com/p/B1ceWfvgJMi/?igshid=86ix2c9xbhj3

[coachhironmoy]

Do a favour to your knee....Lose weight...🙋‍♂️🙋‍♀️ . . Yes, by just reducing your body fat, you can do a big favour to your knee. . . Any amount of weight loss will be beneficial.... . . Comment below how many kgs will you want to lose..... . . Register for next season...... http://www.onlinewlc.in/happylife . . @coach_hironmoy . . . #knee #kneepain #weightproblems #igkolkata #nammabangalore #uttarakhand_travel_diaries #paschimvihar #healthfirst #healthbenefits #ekbihari #saharanpu . https://www.instagram.com/p/BzDweP5BLJX/?igshid=1kjrosrpzvwwb