#weightwatcherstulsa

[thebrownhairedsassanach]

Arms and Abs day! • My lower body was sore this morning from yesterday’s workout and I’m pleased. Today was just mostly arms and abs. Short gym session but I have a busy morning/afternoon. I have to run home now to make sugar cookies and go to my work at noon for our Christmas party lunch. I’m hoping to watch my portions and make better choices at the lunch. We shall see. Happy Thursday!! • @planetfitness #planetfitness #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersokie #oklahomies #wwoklahoma #wwtulsa #wwokie #wwsisterhood (at Planet Fitness)

[thebrownhairedsassanach]

Weigh in day! • So I gained 0.4lbs from last week.... THAT’S OKAY. I did good about tracking and going to the gym but there were a couple of times that I choose foods that were from my old habit. I know now that I need to really think about my splurges and learn more about having a different mind set. • A week from today will be Christmas, and then the following week will be New Year’s Day. My Monday meetings will closed so I’ll have to go to a different meeting and time for my weigh ins. That’s totally okay, and I know I can do great the next two weeks. They will be hard with the holidays approaching very quickly but I can do it! • Now I’m off to get something to eat for lunch, buy one more Christmas gift for someone, and to buy stuff for my work’s Christmas party that’s this Thursday. Happy Monday!! 🎄💕 @weightwatchers #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwsisterhood #oklahomies #wwokie #weighinday (at Weight Watchers Southroads)

[thebrownhairedsassanach]

#legday • I got my butt up, and went to the gym this morning. Did I want to? HECK NO. I was all warm in my bed, snuggling with my two cats and had a good night sleep. I did not want to ruin it by getting up but I still got up. Thank goodness I don’t work until 9am so I still had time to get to the gym to work out and to make it back home to shower and get ready. I have a feeling today could be busy so I know I won’t be getting up a lot, so I figured making today be a #legday would be a good idea. 👍🏻☺️ Happy Saturday, y’all!! • @planetfitness #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwsisterhood (at Planet Fitness)

[thebrownhairedsassanach]

OMG TRADER JOE’S!! • I had seen these mini chicken tacos around the #wwcommunity and I wanted to try them out. Omg. They are good!! 8 mini tacos for 11ps really isn’t that bad. It beats making some pizza bagels and eating the whole box of it. I paired my tacos with my fave salsa (0sp for 2 tablespoons) and here’s to hoping this will tide me over until I get off from work at 8pm tonight! @traderjoesfood @traderjoes #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #wwoklahoma #wwtulsa #wwokie #wwsisterhood #oklahomie #11spdinner #TJschickentacos

[thebrownhairedsassanach]

This is a new beginning. ✨🙌🏻 I’m so freaking excited about #wwfreestyle! All of the zero point foods and so many options to try out!! 🙋🏻‍♀️💃🏻This is what I truly needed to help me succeed. @weightwatchers #weightwatchers #weightwatchersoklahoma #weightwatcherstulsa #weightwatchersok #wwoklahoma #wwokie #wwtulsa #wwsisterhood #hypothyroid #hypothyroidism #hashimoto #hashimotosdisease (at Weight Watchers Southroads)