Low Impact Exercise For Beginners 🙌 Workout: 40 Seconds work/ 15 Seconds Rest 👉 Side Reaches 👉 Modified Jacks 👉 Alt. Toe Touch 👉 Quad Stretch 👉 Knee Press Do 3-4 round with 30 seconds rest between each round ⚡ #yogaathome #excercise #workouteverywhere #workoutmotivation #workoutfitideas #getfitbypsr #workoutathome #dailyworkouts #stayhome #staysafestayhome #staystrong #staypositive #stayhappy #fitinspiration #fitbody #eathealthy #healthydiet #yoga #yogapractice #fitspo #fitness #weightlossjourney #weightloss #fit #loveyourself #fitinspiration #fitnessmotivation #fitnessmodel #instafit #instapic #workoutoftheday https://www.instagram.com/p/COzXw45g1i1/?igshid=bl4rusucf69m










