#yogadads

[yogibynature]

SHOP THE LINK IN THE BIO #coffeemugs #coffee #ybn #yogaovereverything #yogi #yogis #yogini #philadelphiayogis #lovecoffee #coffeelovers #yogamoms #yogadads #giftsforall

[coach-rich-thurman]

Brought out my Pelikat Pants for Day 1️⃣ of #pebbletonextlevel challenge by @cyogalab - this challenge for this month seems doable for the most part. Many of them are a little advanced for me so this one seems like I may be able to meet the challenge for at least most of the poses. #CoachRT3 #fitness #yoga #crowpose #bakasana #fitspo #yogadads

[coach-rich-thurman]

Might as well practice some headstands before lunch and tax the core a little differently. Struggled with control as I haven't been practicing lately. Practice makes better. (2x normal speed) #XodusMoveMore #yoga #headstand #corestrength #yogadad #yogadads #yogamenofcolor #headstands #fitness #yogaathome #practicemakesbetter

[coach-rich-thurman]

Find your Kettlebell flow... (Sped up 2x). Looking forward to bringing my Kettlebell Flow classes to @sweatrepublicsf and @fitlocalfit in SF this year. Building the foundations course at the moment. #XodusMoveMore #Foundations ... #kettlebellflow #onnitcertified #getonnit #kettlebells #kettlebell #kettlebelltraining #fitness #fitnesscoach #sffitness #sffitnessjunkies #sfpersonaltrainer #fitdads #onnitcertifiedtrainers #corestrength #coretraining #plank #yoga #yogadad #yogadads #sfyogajunkies #sfyoga #sideplank

[coach-rich-thurman]

Flow freely... #XodusMoveMore #yogadads #yogadad #flow #bodyweight #yoga #freeflow #downwarddog #downwarddogpose #wildthing #sfyogajunkies