#yogagame

[norayogini]

Here we are, final day of 🗽#AlwaysYogaTravelling and it is neck release! I want to talk to you about meditation. Yes it can help you when you're about to break down on the flight towards your chosen destination, but it could also be a valuable tool to relax and amplify the mind. Give it a try! . We hope that you could find some inspiration for your next travel! . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold 2- Back stretch 3- Chest opener 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release🎉🎊 . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzVmiKbozrR/?igshid=iq226kd0bm31

[twosistersandadaughter-blog]

Yoga, Go to our Store @twosistersandadaughter #balanceball #meditationchair #yogablocks #yogamats #photooftheday #tbt #fashion #menfashion #balanceballchair #followme #like4like #instagood #follow #yogatshirts #yogahappy #4lifetransferfactor #womenfashion #happyyoga #4lifeprotf #mountainbikingtrails #yogaislife #yogasale #yoga #yogamotivation #yogagame #yogaislife #yogaeveryday #yogawear #love #yogapractice #yogaeverydamnday (at Homestead, Florida)

[norayogini]

🗽day One of #AlwaysYogaTravelling! And it's never too late to jump in! Let's talk about that bloody subject, shall we? Menstruations! That's right! When you're stuck on a plane, or train or worse, a motorcycle, you don't want such a pain, both for you and your travel companion. Trust me, it happens to me all the time! To alleviate the flow, try this #wideleggedforwardfold or a regular forward fold. It soothes headaches and cramps too! 😉 . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold 2- Back stretch 3- Chest opener 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzFc_k8oJuG/?igshid=od4obdlwgde

[norayogini]

Welcome to the weekend and to day 6 of 🗽#AlwaysYogaTravelling! Today we have a #sidebend that you can do almost anywhere! Just remember to take your knee down, yeah, that one who always wants to come up! 😉 . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch✔️ 5- Hip opener✔️ 6- Side bend ✔️ 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzSXT7bIjPK/?igshid=t2up145kosvn

[norayogini]

Day 5 of 🗽#AlwaysYogaTravelling and today we have a hip opener! When you are traveling, especially by motorcycle, you may need #pigeonpose. Try doing it against a wall, or while seated (bring the legs slightly apart, then put one ankle over the other knee and gently push). It does wonders! . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch✔️ 5- Hip opener✔️ 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination https://www.instagram.com/p/BzP3Q5Uo62O/?igshid=j9mtaysadhu4

[norayogini]

Welcome to day 4 of 🗽#AlwaysYogaTravelling and today we have shoulders stretch. You can do this exact upper stretch anywhere. Against a wall, the seat of your car (pull away first, please) or train, or with your travel partner. If you have the possibility to do a proper yoga session I encourage you to do it this way: first take your pigeon stance, with a rolled towel under your hip, lift the leg that's behind you and grab it (with another towel or strap) and pull gently... . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Palazzo Te) https://www.instagram.com/p/BzM9i2voGac/?igshid=ie04n7ungwx6

[norayogini]

Hi my gorgeous Yoga family! 🗽 it's day 3 of #AlwaysYogaTravelling! And we have a chest opener! You know I love chest openers and backbends, and this one is particularly yummy because you can do it while you're seated in almost every way. Keep your spine strong and your core muscles engaged, to avoid any injury. 👉🏻 What name do you think will suit best this pose? . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold✔️ 2- Back stretch✔️ 3- Chest opener✔️ 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination https://www.instagram.com/p/BzKXP8qonKn/?igshid=1d80quw9i9ngl

[elenamarchetto]

That’s one serious Vajrasana 😄🥰 . #Vajrasana #yogakid #meditation #yogabook #yogagame https://www.instagram.com/p/B4XuifCoivU/?igshid=qkjx1972nuep