One week ago, I ushered in Chapter 46 in full relaxation mode. This momentous occasion induced reflection of 2022, relaxing as I transition to another year and planning ahead for 2023. I can write a laundry list of accomplishments, goals and all that good stuff.. to include excuses. That said, your gift to me and to yourself is to STOP MAKING EXCUSES!! Because RESULTS is what matters. Trust me, I’m well positioned to have a million excuses just like majorly of people. And if excuses is the majority, I’ll take being in the minority 100% of the time. Facts is.. People talk. People talk a lot. Few people plan. Fewer people execute. Even fewer people are committed. As I enter this Chapter… I’m more excited than ever. More committed than ever. And determined to LIVE FULL & DIE EMPTY. Thanks to each of you for your heartfelt birthday wishes and greetings. And a special THANK YOU 🥰 to my angel Angela for planning this trip, pampering me and promoting relaxation when I need it most. ❤️ #fitover40 #fitness #fitfam #fitnessmotivation #fitmom #bodybuilding #workout #motivation #fit #fitover45 #muscle #fitspo #gym #goals #gymlife #personaltrainer #fitlife #healthylifestyle #noexcuses #beard #inspiration #fitnessjourney #instafit #exercise #gains #training #getfit #running #instagood (at Hilton Tulum Riviera Maya All-Inclusive Resort) https://www.instagram.com/p/CnR3ez_Oi0q/?igshid=NGJjMDIxMWI=