Just Another Soul

Hello, strangers and welcome to my blog. I'm a person of many interests and strong views though I keep an open mind. 17, animal lover, nature appreciator, vegan, and completely undecided. I will answer any and all questions. So ask me anything.

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This is just a reminder

If you fucked up today, that’s okay. You’re still smart, and good, and people still love you. If you’re in a dark place today, that’s okay. Even if you feel like you can’t get out of bed, and all you can do is breathe, that’s okay. You breathe, take the time you need, and we’ll be here when you’re ready.  Every day is a battle. On some, you demolish whatever’s ahead of you. On others, you just have to hang on for dear life. Either way, you’re a warrior. Don’t forget it. 

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Raise your hand if you’ve ever felt personally attacked by Freelee the Banana girl. 

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Reblog if you're a fitness/thinspo blog!!

I need to follow a lot more blogs bc my dash is always boring idk i just don’t follow a lot of blogs rn so reblog this and I’ll check out your blog and probably follow

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really tho are you even surprised? #vegan

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Breakfast!

Bolthouse’s green juice with home-made strawberry jam on multi-grain toast :) Strawberry jam recipe:

-Strawberries (as much as you want)

-Lemon/lemon juice

-Chia seeds

-A sweetener of your choice (honey, sugar, maple syrup, etc.)

How to:

After removing the stems of your strawberries, place in a food processor or blender (if you do not have either, just mash them with a fork). Once the strawberries have become a puree, add in your sweetener, a good amount of chia seeds, and some fresh lemon juice (lemon is a natural preservative). After all of been mixed together, let the mixture sit the refrigerator for at least an hour (preferably over night) so that the chia seeds can expand and thicken the jam. Now just enjoy! :)   

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Healthy lifestyle choices!

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Source : http://weheartit.com

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Food log

9/8/15

Breakfast: protein shake on the go

Lunch: potato wedges and boiled eggs

Dinner: Chicken, rice, spinach, and sweet potato

Dessert: baked apple with cinnamon 

Total caloric intake: irrelevant

I really really hope you all know that. It isn’t about a calorie intake, it is about nourishing your body! Coming from an EDNOS, I realize just how crazy unimportant calories are. You should not be tracking them. Don’t crash diet, do not starve yourself, if you overeat don’t panic. Stop worrying about losing weight, about a thigh gap, about being thin. You’re all fucking beautiful and your body does incredible things for you, to keep you alive and well and healthy. In return fill yourself with healthy foods and exercise. Your goal should always be health! 

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