Angst™ @the-ethereal-demon - Tumblr Blog

Im ADHD, autistic, and DID

This side blog has become a diary of my journey with mental health. Sometimes you just need to vent and sometimes you just need to try and focus on the positives

This blog has a mix of angst, positivity, and dark aesthetic

General tw for self harm, suicidal ideation, disordered eating

See below for individual sysmate blogs

#pinned post #forest system

brutalgrace333

“Wild Geese”, by Mary Oliver

theshunbun

Yam support 🩵⭐♡

succubusboyfriend

practicing self care less out of self love and more for the sheer logical reasoning of it’d be kinda stupid of me to expect myself to be able to function without proper maintenance

succubusboyfriend

“oh i don’t deserve rest and relaxation, i haven’t done enough, i haven’t earned it” and my car’s breaks don’t deserve break fluid because they aren’t breaking well enough to earn it. that’s what you sound like!!!!!

mads-schubert

Week 1 - 10 in my weekly poster series for 2026

selfcarereminder

rest is part of the process, not a prize you get when you’ve finished everything. you don’t have to earn it first

akindplace

carrying on because you don’t have any other option but to go on and deal with whatever it is you’re dealing with is still a brave thing. even when being brave is your only option. it doesn’t make you weaker if some problems sometimes feel unbearable, just remember you don’t have to constantly carry everything on your own, and you can and should reach out for help, and doing so doesn’t make you any less brave

artbylittlebug

inkpressedpetals

thoughtcascades

you are allowed to outgrow the version of yourself everyone else got comfortable with

abcsofadhd

My counselor once told me to make sure I wasn’t doing things to distract myself from the boredom rather than try to sate it. I feel its one of the most important things he ever said to me.

When I’m distracting myself from the boredom, I read or game excessively so I don’t feel the emptiness of boredom. It’s a short term thing, and it only staves the boredom as long as I’m doing the thing.

When I’m sating myself from the boredom, I pursue things I am genuinely interested in and so find myself feeling fulfilled and happier for a longer period of time. Even if I stop doing it temporarily, I don’t immediately fall apart as I would with the distraction.