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PUT YOUR BEARD IN MY MOUTH
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if i look back, i am lost
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@thecurvyroadrunner
How Do You USE This Thing?
How Do You USE This Thing?
So admittedly…it’s been FOREVER since I’ve written something. And I’ve wanted to – no really, I’ve wanted to write something…I just didn’t have the words. To be honest, I still don’t have the words. But I figured, even if I don’t have the best things or the “right” things to say, that in this space…saying something is better than saying nothing at all. Who knows, there may be a person or two out…
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From the Heart
Fair warning, this will more than likely be a stream of thoughts that may or may not be coherent. Fitness is not easy. For many reasons. Sometimes it’s he goal that is he issue and the unrealistic expectations we place on reaching those goals. I find myself lookin back at who I was and what I looked like when I used to run and I lament when it takes me seemingly forever to run the same trails I…
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Read more about your Zodiac sign here
Truth lol
@Instagram why are you censoring this hashtag? What is your rationale for such a move? It's bad enough this young woman #SandraBland has lost her life in such a suspicious manner while in police custody. But at a time when the nation is hurting, when people are trying to find the sense in the midst of all of these senseless deaths of people of color under the watch of those who were sworn to serve and protect...you decide to take aware our voices? What is the point? What is so offensive that you are willing to take away our ability to #sayhername on this platform? I can't. #BlackLivesMatter #wewillnotbesilenced #justiceforall
Aside from just being dope and fly, I respect Janelle Monae's attitude and the positive example she sets for women. Right on. Be who you are...forget what others think. Life is way too short. #thisiswhatafeministlookslike #feminismissexy #confidence
Well hey...I guess that makes me feel a lil better, lol. #ImEveryWoman #ChakaKhan #thirties #life
Set your heart on doing good. Do it over and over again, And you will be filled with joy.
Buddha (via thecalminside)
The Nose, The Tongue, and Me
I’ve been on travel for work for the past 3 weeks and somewhere along the line I got this lovely little cold. But for the first time ever, I lost my sense of smell AND taste…for a foodie like myself this was hell. Not to mention the last leg of the trip was in New Orleans…my favorite city…land of beignets and etouffee. *sigh* Yea, so my tastebuds wound up kicking in after about 2 weeks of bland…
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Dusting Off the Keyboard
You know it’s been awhile when my browser history doesn’t even remember my web addy.
single tear for the forgotten blog
But I did that to myself…and to those of you who still read this – sorry y’all! To say that life has been crazy would not be an accurate enough statement…because in truth life has been LIFE. I’ve thought about writing, but then wondered what would I write about? If you follow me…
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Dear New Years Resolutioners....And Gym Regulars
Welcome to a new year of fitness. I see you in the gym, working out hard every day (sometimes several times a day), trying new classes, and searching for a healthier and fitter version of yourself.
To the gym regulars…I see you too. The look of annoyance and utter disdain…the side glances at gym newbies…the audible displeasure at how crowded the gym floor or locker room may be.
The gym is a place…
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Welcome 2015!
Happy New Year to you lovely, beautiful people out there! I hope everyone had a wonderful holiday season and that you’re as jazzed as I am for what lies ahead in 2015.
Now, it’s been a minute since my last post, and a couple of things have been happening. The biggest and most exciting thing has been my latest job – I’m now a trainer at a local gym. I started in December and so far I really enjoy…
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Why Breaking Up is Hard to Do
Why Breaking Up is Hard to Do
Last night was kinda tough on me. It was my last night as a member of the CrossFit box that I’ve been a part of for the past year. Now, people leave gyms and stuff all the time. You relocate, get a new job, find another gym, stop working out all together…etc. But this was different for me.
A year ago I decided I wanted to get into CrossFit in spite of all the negative articles and crazy videos…
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I Want to do ALL the Workouts...ALL of Them
I need a minute to complain. So hear me out for a lil bit – just humor me on this one. There is simply not enough time in the day to do all of the physical activities I love to do. There’s not even enough days in the week to plan out a schedule that allows me to feel fully fulfilled with the workouts I do have. It’s annoying. So I’m pouting right now.
If only…but yes, this is how I often feel.
Ru…
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Why I Love Olympic Weightlifting
I’m approaching a year of CrossFit…and you know what I’ve learned? I really…REALLY love Olympic Weightlifting (“Oly” for short). Love it to the point where I’ve actually stopped participating in CrossFit wods at my box and have been Oly training exclusively. Hadn’t thought I’d get this into the sport, but yes…I am a big fan.
Where CrossFit builds workouts (wods) around several different types of…
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Fitness = Bubble Butt + Thigh Gap + Body Shaming?
I was on Pinterest this evening, looking for some worthy motivational and inspiration messages to both share with you all and to keep in my personal collection. It’s been awhile since I’d been on the site, but I happened to type in “Fitness” as my search term and these were some of the top images that popped up:
Nitpicking…dissecting…and shaming of the female body as a way to inspire fitness?…
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So...I Broke the Scale
Lol, well not really. More like, my scale went wonky and decided it wanted to end our almost 3 year relationship. It was a sad affair really. I should have known something was amiss when, at my last weigh in, it said I’d lost a whopping 10 lbs that week. On chipotle and starbucks? Nah bruh, I don’t think so.
10 points if you can name this movie.
So yea, I had to get a new scale. It arrived…
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Breakthrough Days
I had a breakthrough today in Oly practice…
I’ve had this mental block around this ONE particular lift…the snatch. Considering there are only two lifts in olympic weightlifting (the clean & jerk…and the snatch), I’d say the mental block has been pretty significant. For whatever reason, just could NOT get my head around this lift. I know it was a block.
A block caused by fear. This lift just…
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