
if i look back, i am lost

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Misplaced Lens Cap
The Stonewall Inn
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Doug Jones
Mike Driver
Aqua Utopia|海の底で記憶を紡ぐ
let's talk about Bridgerton tea, my ask is open

@theartofmadeline
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Today's Document
Sweet Seals For You, Always

Andulka

Origami Around
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blake kathryn
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YOU ARE THE REASON
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@thegingersheep
watching my husband get diagnosed with and treated for sleep apnea over the last year was not the thing that radicalized me re: weight and healthcare but my goodness it has solidified my stances.
sleep apnea is more common in people who are fat.
society decided for some reason that this meant that being fat causes sleep apnea. its often difficult to get referrals for sleep apnea treatment if you are fat, because some PCPs will tell you try losing weight first.
turns out!! having untreated sleep apnea causes weight gain in a not-insignificant number of people. it also makes it fucking impossible for many people to lose weight.
my husband worked out the same amount before he got a cpap as he does now. there have been no major diet changes either. yet he has been losing weight -- and gaining muscle tone -- consistently since he started using a cpap in january.
also, his blood pressure -- which was high, which docs blamed on his weight/diet -- went down significantly within one month of starting cpap treatment, before his weight changed significantly.
ANYWAYS. this is getting long. two final thoughts.
- I Want To Strangle Medical Fatphobia With My Bare Fucking Hands
- if you are exhausted constantly for "no reason", and especially if you snore, you should probably ask your doctor about getting tested for sleep apnea. it is extremely common -- estimates are around 1 in 10 people -- and is also wildly under-diagnosed. like, some estimates suggest that 80% of people with moderate-severe sleep apnea are undiagnosed.
Nothing reminds me what a goddamn miracle modern medicine is more so than hearing stories about people who contracted the black plague in the 21st century and were prescribed antibiotics for it.
Like yeah man you got the disease that wiped out half of Europe, like, a couple separate times within written history, and we have no clue how many times before that. To cure it you have to take 14 pills and drink lots of juice. You’re gonna feel kind of crummy for a while. It’s vitally important you take all 14 pills.
the thing that blows my mind is blood transfusions. for literally all of human history up until about 100 years ago if you lost enough blood that was it, you were dead, and then people just figured out how to take blood from other people and successfully give it to you and now you can come in to the hospital with a blood pressure of ohfuck/nope, the same color as the linens and they just pop a tube in your arm and casually give you some stuff that another person donated on their lunch break, and you live long enough for the doctors to find and treat your gastric bleed. Insanely cool.
Honestly even more, just . . . IV fluids.
The fact that we can put fluids into people via IV saves more lives than I can actually communicate. There are so, so many more ways to die when we can't do that. You can go from literally at death's door from an illness you have no other cure for, to Basically Fine, You'll Feel Icky A Bit Longer But You're Otherwise Fine and Your Own Immune System Will Work Now, from sterile saline into a vein.
Or even fucking subcutaneous, under your skin. It still gets into your system faster and bypasses any fuckery going on in your gi-tract.
But you want the other end?
I recently got the answer to a crapload of symptoms of mine and it turned out to be Crohn's. Ileal crohn's.
For most of human history there was literally nothing to do about this but hope and pray that your immune system didn't decide to rip ulcers and lesions in your digestive tract to the point where you bled out, or the point where parts of it died and killed you with sepsis, or enough to build up stricture bands of scar tissue sufficiently to cause impactions or any other really gnarly and unpleasant ways you can die because for some reason your body decides the walls of your digestive tract are the enemy and need to be dismantled cell by cell. (Including a fuckload of cancers caused by the constant damage to the cell wall.)
Even as recently as when most of the younger people reading this were small children, mostly all you could do about it was take corticosteroids when you were in a flare. And that was better than Nothing. But at the same time, corticosteroids have a potential laundry list of side effects and you want to take them as little as possible and for as brief a period as possible. And there wasn't a lot else.
I am on a medication with the proprietary name "Skyrizi" and the generic name risankizumab. It's made from taking antibodies from a non-human source and then modifying their protein sequences to be more similar to human antibodies, after which they modify them further in order to make it so that the literal only thing they do is go into my body and bind to something called "tumour necrosis factor" so that this will stop flagging my own goddamn digestive system walls for destruction by the rest of the immune system.
Please feel free to read that paragraph over again.
Modern medicine isn't perfect; there are many things we're just as helpless against as we were in the Days of Eld, and there are many ways its practitioners fail us. But also we can make a thing that goes into my body and says "hey stop self destructing you MORON!" and I have a much better chance than at any other time of not dying young of bowel cancer or bowl impaction! This is fucking insane.
Vitamins and micronutrients.
There used to be a common, horrific illness that sailors would get, which was mysteriously cured by limes. People know about this one, it's scurvy. But there are other horrible ways to be sick from vitamin deficiency that weren't considered curable at all, and people had no idea what caused them.
Rickets is a disease caused by vitamin D deficiency where your bones get bendy and grow in the wrong shape (it is most apparent in children). It causes permanent deformity and very easy fractures, along with debilitating pain and persistent dental issues. Historically, it was known that milk, and later, cod liver oil, would improve or prevent it, but the reason was not understood until the vitamin was discovered.
Wernicke-Korsakoff syndrome is a complication of alcoholism that leads to psychosis, dementia, and death if left untreated. Severe alcoholics used to just go completely mad before dying, basically. It ultimately results in permanent memory loss (retrograde amnesia), as well as the inability to form new memories (anterograde amnesia). It is caused by the fact that alcohol prevents the absorption of vitamin B1 (thiamine). It is treatable and preventable by giving the patient thiamine shots - if caught early, before permanent brain damage has occurred, it is fully reversible, although the underlying substance abuse issue still needs to be addressed to prevent recurrence.
Pernicious anemia is caused by vitamin B12 deficiency (in turn ultimately caused by an autoimmune issue causing poor absorption). It causes blood cells to be the wrong size and too few in number, resulting in dizziness and fatigue. It also causes neurological symptoms like tingling in the extremities, poor coordination, confusion, and, in late stages, dementia. There was no cure for pernicious anemia in the past. People would simply become anemic and die from it. That's why it's called "pernicious" - that's an old-fashioned way to say "insidious and deadly," named for its slow onset and then-incurable course. Now it is curable with vitamin tablets or periodic injections.
Cretinism, or, less stigmatizingly, congenital hypothyroidism due to iodine deficiency, is a developmental disorder caused by the inability of the thyroid gland to function properly without sufficient iodine. it causes short stature, intellectual disability, infertility, hair loss, and a large lump in the neck known as a goiter (i.e. a hypertrophic thyroid gland). It was historically associated with poor inland populations living far from the ocean (due to the protective effect of consuming seafood, which is naturally high in iodine). We now simply put iodine in table salt, and this disorder is virtually unheard of in regions where this is the case.
Neural tube defects are a leading cause of birth defects, infant mortality, and stillbirth. The most common nonlethal forms of neural tube defects include spina bifida, hydranencephaly, and encephalocele. These defects are caused by a failure of the embryonic structure that becomes the spinal canal to close properly during development, leading the central nervous system to have a distorted shape that may impair cerebrospinal fluid drainage and put pressure on the brain. In severe cases, e.g. anencephaly, the brain/spine essentially develop outside of the body, which is not compatible with life (anencephalic and iniencephalic babies typically die within hours or days; fetuses with more severe forms are usually stillborn if they are not terminated). The risk of these defects is drastically reduced by taking supplemental folic acid (vitamin B9).
Vitamin K is perhaps the most amazing one on this list. Newborns often have very low vitamin K levels due to the fact that it does not cross the placental barrier easily and is not found in high levels in breast milk. It is only produced by gut bacteria, which babies do not have when they are born, and it takes time for them to acquire the right flora from their environment. Deficiency impairs blood clotting, and in infants, can lead to brain bleeds and sudden, unexplained death. Tiny babies would simply die of brain hemorrhaging for no good reason at all. But if they're given a quick shot of vitamin K at birth, that doesn't happen.
We have cured or prevented so many diseases just with vitamins/minerals.
Source
Grim is such a grumpy grandma. she growls in between each lick
You know what? I just realized I never posted the updated durtles references. Oop! Better late than never!
the bravest human
Line read that keeps me up at night
i want lists and solutions by the time i finish this jiyuiceh box. warning ⚠️ I. AM. TIRSTY! and it is ᶠʳᵘᶦᵗ punch! and it is delicious
I've added my SV water creatures cross stitch pattern to my Kofi shop. Grab it here without the Etsy fees.
In the next days I'll add some more and I'm gonna share some free patterns as well.
every time i start to feel cringe for being too deep in the hyperfixation i remember the intense depression i have waded through and have to remind myself that enjoyment is fleeting (so grab it with both hands), and life is for loving (so hold that love close), and if anyone thinks i’m cringe they must not be having a very good time (and i hope they can find a good time soon).
[tags via : @heavenly-havoc]
You know technology literacy is dying because I saw this meme with 76k likes
F11 the full screen button? You’re scared of the full screen button? F10?? It opens the menu bar???
Computers are so scary what if I accidentally hit F12 in a steam game and it takes a screenshot. What if I press shift + F12 while in word and accidentally save my document 😖
If you had to learn what the F keys on your computer do through me reblogging this post, then I'm glad you did. Computer literacy is not a skill that gets taught anymore, and it is absolutely one that needs to be taught in order to be learned. Don't ever feel bad for not knowing something, but ☝️ don't ever stop learning learning about your environment, the tools you use, and especially the people around you
Never stop learning+ Never stop sharing what you learned
A glimpse into the home life of the turtles from TMNT: Empire City VR
there's a family of local sandhill cranes that adopted an abandoned goose last summer and they're STILL together today even after migration.... i love them + they're local celebrities + nature is beautiful
yesterday’s update… 📸 everyone is paparazzi when ur this famous…
'and we'll leave it at that'
wait for me.
i don't know the etiquette for posting other peoples tiktoks but the delivery of this punchline hit me like a FUCKING TRUCK please
NikhilClayton <- you should follow this guy on tiktok he's fucking hilarious
The closing stinger is ART.
I always forget the stinger and it always makes me burst out laughing