TASTE THE MAGGOTS IN THE MIND OF THE UNIVERSE

MEDICINAL PLANT BABE HEALING THE MIND, BODY, AND SOUL FROM OUR BOUNTIFUL MOTHER EARTH. BE CAUTIOUS OF WHAT YOU DO AND WHERE YOU GET YOUR HERBS. ALWAYS RESPECT WHAT YOU PICK AS IT IS A GIFT FROM THE UNIVERSE. This blog not only contains scientific information but recipes, and how one can use nature not only to heal the body physically but spiritually too. COLUMBUS -- ATHENS

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Invasive and Wanted

With all the research and lab work with a few medicinal plants of Pakistan I have been doing in the past few months, I want to circle back around to some plants that grow locally. Other than the work I do in the lab, I am employed with a local non-profit organization in Athens. This non-profit is a conservancy for the area to preserve the native plants for the current and future communities. What I do is work on trail maintenance by removing invasive or invasive (nonnative) species on a purchased preserve at the local state park. While working recently I had learned from a board member of the Conservancy committee that an invasive species that we had previously pulled up on the site was to no longer be touched in the area for the time being. Someone that makes natural tinctures in the community to be sold at the farmer’s market had reached out to see if they could snag some of this shrub for future use. Japanese barberry or Berberis thunbergii is an invasive plant that is native to Japan and east Asia but has found its way here through the beauty as an ornamental or decorative plant. But in-fact I had learned the reason for no longer removing the Japanese barberry was because it contained medicinal properties that has shown similarities to the very popular Ginseng. 

Common Barberry or Berberis vulgaris L. in traditional Chinese medicine practice was used for it containing the compound berbamine which has been shown to increase white blood cells and platelet counts. Because of this property it has been used for aftercare of cancer treatments ranging from chemotherapy to radiation therapy. It is known to have a bright yellow inner bark and root structure and from this you can make a tincture to apply for arthritis, rheumatism, and sciatica - pain running down legs from the lower back due to nerve damage. Components from the root-bark has been previously studied (1) to help protect the liver and help with kidney stones. Another distinguishing feature are the bright red berries that can be made into a tea. The berry tea contains properties that reduce fever, promote appetite, and also relieve itching and skin irritations. Berbamine has more uses other than for improving the blood, it had antibacterial properties that makes it very great for reducing infections which is similar to what Ginseng is able to do!  

Some other identifiable features of this shrub other than the bright yellow roots-inner bark and the bright red berries are the leaves are alternating and contains tiny teeth along the grayish colored branches. 

How can something so beneficial for us humans, and brought into another area BY US HUMANS still be so problematic and harmful for the native plants trying to grow here in Athens? In this instance it makes you think about the relationships between humans and their environment. And once we introduce a new plant we at times pay the consequences but for our own benefit there can also be a time of recovery. In this case, the problem of the overgrowing of this invasive can be combated with the possibility of making medicine! Compounds extracted to make other medicines OR using the root-bark, leaves, or fruits as a natural and less harmful remedy for common ailments or general health and well being. Invasive species to be removed but healing and medicine is obviously always wanted. 

(1) - Meng, Zhipeng et al. “Berbamine Inhibits the Growth of Liver Cancer Cells and Cancer Initiating Cells by Targeting Ca2+/Calmodulin-Dependent Protein Kinase II.” Molecular cancer therapeutics 12.10 (2013): 10.1158/1535–7163.MCT–13–0314. PMC. Web. 10 July 2018.

Foster, S., & Duke, J. A. (2014). Peterson field guide to medicinal plants and herbs of eastern and central North America (3rd ed.). Boston: Houghton Mifflin Harcourt. Page 310 

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The Prehistoric Pioneer: Aloe vera

Aloe Vera (synonyms include: Indian Aloe, Kawarghandal) this is one of the most common potted plants people typically have. The succulent is a low maintenance plant that requires little water and a dry area but still needs lots of love! Aloe is also one of the oldest medicinal plants but it should be noted there are specific species that can be used for consumption.  It has been used in many cultures around the globe as a medicinal plant.  Relating to diabetes, it can lower blood sugar levels and can have the potential for anti diabetic treatments. There has been a study previously outlining the anti diabetic potential in Aloe vera gel. Some of the active ingredients include as polysaccharides (helps with cell structure and above all else help us store energy from what we consume) and glycoprotein (helps the digestive, immune and reproductive systems). 

Aloe is also a well known remedy for many problems such healing wounds, protection from skin damage, treating burns and even improves intestinal problems.   It contains vital vitamins, minerals, sugars and enzymes and more that make this super plant a healing oasis.  It even contains salicylic that has anti-inflammatory and antibacterial properties. It’s perfect for those who are looking for a natural way to soothe the sunburn or a minor cut. Its perfect for summer days considering it helps protect the skin from ultraviolet and gamma radiation. This plant not only has medical uses but cosmetic as well, it has molecules which help bind moisture to the skin but Aloe also stimulates fibroblast that helps produce collagen and elastin fibers. This allows for skin to stay younger looking and even more firm. Its well known for treating dry skin as well as wrinkles. The span of uses of Aloe vera is almost infinite. As more research comes about more hope is found in teaching people about the benefits of using plants as medicine. The Aloe is a cactus or also known as a succulent meaning that it can have fleshy leaves or stems that retain moisture in dry, desert like climates. This prehistoric plant has lead to many discoveries for new ways to heal.

References: 

Aloe. Complementary & Alternative Medicine. Salem Press. 2012.

Surjushe, Amar, Resham Vasani, and D G Saple.

ALOE VERA: A SHORT REVIEW. Indian Journal of Dermatology 53.4 (2008): 163–166. PMC.

Yongchaiyudha, S., et al. “Antidiabetic activity of Aloe vera L. juice. I. Clinical trial in new cases of diabetes mellitus.” Phytomedicine, vol. 3, no. 3, 1996, pp. 241–243.

Aloe Vera: A Systematic Review of its Industrial and Ethno-Medicinal. Efficacy. Amit Pandey. * and Shweta Singh. University School of Environment Management, Guru Gobind Singh Indraprastha University, New Delhi, India

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Review Article: Characterization, Phytochemical Investigation, and Biological Effects and Medicinal Purposes of Different Species and the Use of Complementary and Alternative Medicine

Abstract

In recent years, many people have been searching for more natural ways of obtaining treatments wither it be for common ailments or serious injuries. This form of healing became more acclaimed and even got its own name, Complementary and Alternative medicine (CAM) is used to describe treatments or products that aren’t a part of standard medicine. Included is the use natural products. The article focuses on different aspects of contemporary and alternative medicine that ultimately contribute to the multitude of information needed to produce affective medicinal treatments of a number of species By researching clinical studies and by-product valorization, this information has given evidence of several plants having properties that can be used in pharmaceuticals, cosmetics, and other areas of interest. The objective is to generalize information from scientific journal articles, as well as common knowledge about each plant to display the medicinal usages and treatments conducted within the last few years. The plant included are Passiflora incarnata, Passiflora edulis, Equisetum giganteum L., Copaifera reticulate Ducke, and Xylopia langsdoffiana. Information about traditional uses are gathered to get an understanding of how the plant is used by those native to using it. Another purpose is to highlight the potential treatment from the extracts or the entire plant itself which can be used in treatments in the field of contemporary and alternative medicine. As well as distinguishing between species, methods of research, and discussion on further research.

Keywords: Complementary and alternative medicine, herbal medicine, medicinal benefits, natural products, health services

Contents:

1. Introduction

2. Cultural Background  

3. Chemical Components of Species

4. Conclusion

References (for references contact author Ashley Harrington) 

1. Introduction

With the advancement of science and technology the need to produce more synthetically created medication arose quickly due to the ability to alter it in a way that is the most beneficial to whomever is using it. But, in the recent years many doctors as well as patients have been looking at medicine in a different light. Before humans could create its own medication, many cultures have found treatments through elements in the natural world. The rise of a more natural lifestyle has arisen in the 21st century with the diet trends on the West Coast. For the cultures, familiar to the natural treatments this sort of natural way of healing is called traditional medicine but in the Western, culture the use of natural products as treatment or using a natural product along with another form of medication is called Contemporary and Alternative medicine. This term can also be abbreviated CAM. Complementary refers to non-traditional medicine working together with conventional methods while alternative refers to a replacement for convention medicine. In most cases, many people use nonconventional methods with conventional methods. Traditional medicine is a relatively older term but is a valid descriptor considering many of the natural products used, are studied from their traditional uses from cultures around the world. CAM methods range from using natural products to mind and body practices. They offer a less invasive, low-risk way of treatment but it is always noted that some of these are not for everyone. The use of natural products has been growing as more people look for ways to treat their ailments without having to suffer life altering side effects. Findings show that the use of CAM becomes more likely when people are restricted from traditional health care methods. Between 1990 and 2002 the use of CAM practices increased in the United States.

Passiflora is a genus of flowering plants that can include shrubs and vines that are distinguished by the type and or color of its flower. Typically, they are found in tropical climates such as Brazil but can also be found cultivated in our native areas. Two species specifically P. incarnata and P. edulis. The “passionflower” they are speaking about the Passiflora incarnata which is one of the 500 species in the Passiflora genus. This species is well-known for its uses in traditional medicine. The Passiflora has long been used in Europe as a treatment for anxiety and insomnia and in America in tea as a mild sedative. Cherokee were known to use the plant for skin irritations and inflammation. With the research done so far, the extracts are mildly sedative and can also lower blood pressure. It has been used to treat anxiety, insomnia, neuralgia, spasmodic asthma, ADHD, hypertension, and sexual dysfunction. (Foster and Duke 2014 ). Equisetum giganteum and Copaifera reticulate Ducke plants traditionally used by Tacana women in the Bolivian Amazons for feminine hygiene and infection/inflammation. Lastly, Xylopia langsdoffi essential oil extract is used to display its antitumor and the efficiency of its ability to be useful but not harmful with low toxicity.

2. Cultural Background  

Many research studies are started from the inquiring knowledge of neighboring indigenous uses for the local plants.  It is best to see which plants are fit to even be evaluated and typically the plants are known from traditional uses found from cultures that have been using a specific plant for an extensive period. Evaluating the behavioral and neurochemical effects of long term oral administration of plants such as P. incarnata.  Allow us to see from the several tests conducted after seven weeks of treatment. The objective is to measure spatial memory in a water maze test as well to measure levels of amino acids, and other metabolites evaluated by measuring specific brain regions by high performance liquid chromatography. The premise of this entire study is based upon its anxiolytic and sedative remedies found in traditional medicine. When speaking about CAM, it is helpful to understand not only how the knowledge of these plants is obtained but why patients seek out the need to find other alternatives to manmade or more invasive treatments. From a historical standpoint, the term “contemporary and alternative” medicine is new but the idea of finding a more natural way of treatment is an old ideology. The term can be interchanged with contemporary therapies but this is a broad range of treatments including yoga, acupuncture, massage, meditation but one specifically is somewhat hard to grasp due to it being a more involved practice. It should be noted the use of herbal and or traditional medicine is prevalent for reasons such as the inability to obtain mainstream health services, cultural significance in certain populations, as well as poor treatment with prior physicians can lead to thinking this as a plausible option. For instance, the use of traditional medicine among African women is as high as 80% and traditional medicines were common for treatments for pregnancy related symptoms. Frequently those who used herbal medicine were low income or did not have easy access to public health facilities and the lack of mainstream maternity care was a major factor in determining the women’s decision. With this study, it shows that traditional medicine was not more so for the patients searching for better alternative for maternal and reproductive health treatments but for the sake of their lifestyle. The lack of local health facilities or lack of income can strongly influence a patient’s ability to accept natural products as an alternative. For some it may be the only option. Taking rural communities into account can signify the use of medicinal plants a real and vital source to those who use it. (Shewamene, Dune and Smith 2017 ). The Western idea of traditional medicine is influenced greatly by the indigenous treatments of cultures of other counties. Ethnobotanical knowledge is a key factor in understanding the plants potential for medicinal uses. Obtaining knowledge of the local people, those acquire the information can help with preventative health care. Ethnobotany refers to the study of an area’s plants through the uses by the knowledge of native and or local people. The use of this knowledge in CAM medicine is increasing in acceptance due to its possibility being a low cost and reliable source of healthcare alternative (Rankoana, Nel and Mothibi 2015)

The need to develop and research the use of herbal medicine in CAM is still difficult to support publically but there are many practitioners that are in small privately funded areas. Herbal medicines include the use of natural products as treatment and there is controversy over the uses of this for treatment due to lack of ability to obtain research patients, lack of regulation of medicinal herbs as well as lack of diversity in practitioners or the ability to find a creditable source to speak on treatments and administer dosages. For western societies, herbal medicine is not a widely-accepted practice but worldwide 80% of people see herbal medicine and natural products as a primary source of treatment but there are important challenges that arise, the safety of using plants as medicine (Ekor 2014). But the lack complete knowledge of the plant being used can lead to life threatening effects so the beneficial solution is to understand not only the plant by its cultural references but scientific studies as well. Some common methods to test a plant’s chemical properties from extraction of oils and other byproducts.

3. Chemical Components of Species

Many of the medicines used today have plants as the main ingredients. But people have sought for a natural and less invasive form of treatment. The passionflower is one of the most known plants with medicinal uses. Originating in South America it is also found cultivated as well as wild in the southern United States. The Passiflora incarnata specifically is one of the most used. It has been recognized as being a key ingredient in plant based medicines for anxiety disorders. Other drugs that have been tested for generalized anxiety are Piper methysticum, and Galphimia (Sarris, McIntyre and Camfield 2013).  

The P. incarnata extract specifically affects anxiety, spatial learning, and neurotransmission in rats. A significant difference was recorded in the stress level in memory test between the control and the three groups that were administered different levels of dosages (30, 100, or 300 mg/kg) these effects are based upon dose dependence as well as the body weight of the rat and the day (Jawna-Zboińska, Blecharz-Klin and Joniec-Maciejak 2016). Another method of research, conducted to recover extractions from two the by-products of this plant of P. edulis sp. also known as passion fruit. The by-products tested were the passion fruit seed and the seed cake. From the four types of extractions the cake extracts were tested based on total phenolic content (TPC), antioxidant as well as antimicrobial activities. It is noted in this study that the seed cake of this plant’s potential for other alternative high value byproducts. Extraction methods include maceration, ultrasound- assisted leaching extraction, supercritical fluid extraction. To evaluate the antimicrobial activities specifically the extracts evaluated against two bacteria strains: Escherichia coli and Listeria innocua. The study concludes that the passion fruit seed oil provides a high process yield as well as the passion fruit seed cake. The seed oil can ultimately provide a food or pharmaceutical uses in the future. The TPC and antioxidant activities were not affected by the extraction temperature or pressures. The lipid extracts showed low antioxidant and TPC values due to the polarity of the compounds and when testing microbial activities the extracts that are effective against L.innocua. With it should be also noted that this is observed in three other studies for extracts from other raw materials. The purpose of this was to successfully display that extraction from passion fruit seeds and a second extraction from the cake can result in obtaining a highly bioactive extract which is high in TPC, antioxidants, and antimicrobials. This extract can possibly be used in pharmaceuticals, food, and even cosmetics (Oliveira, Angonesea and Gomesb 2016).

The extracts of Equisetum giganteum L. and Copaifera reticulate Ducke were tested on their ability to block genital viral infections by herpes simplex virus 2. The extracts were tested for anti-viral activities in vitro and in vivo models to the reaction on both sides. The samples were collected from the Amazon. The Amazon happens to hold many of the worlds known medicinal plants.  The results concluded that both efficiently blocked HSV2 virus, and these studies show antiviral activities comparable with two previously studied plants. With the knowledge from the indigenous people, the plants used by the Tacana tribe could be explored further to help develop many new antiviral treatments for diseases. In this study, specifically the writer suggests that the extract from Copaifera reticulate Ducke can be used for more than its antiviral activities (MP, K. and Stevenson 2017).

Lastly, Xylopia langsdoffi’s essential oils were tested for antitumor activity but another important measurement here is toxicity. This is an important factor to watch out for especially if the essential oils will be used for treating cancerous tumors. By finding if this has low or high toxicity we can compare with other anticancer drugs that can be potentially be harmful to whomever getting treatment. Methods of research included extraction of essential oils from fresh fruit which was tested with hydro distillation, and gas chromatography-mass spectrometry was used to determine the chemical composition of the extract. To test the antitumor activity and toxicity tests were done in vitro and in vivo to ensure no bias and to obtain a better breadth of research. The results concluded that that in both cases: in vivo and in vitro the essential oils from Xylopia langsdoffi displayed low toxicity and antitumor activity. This is very important to note due to cancer treatments being so detrimental to some patient’s body. The anti-proliferate and doxorubicin like activities show that with further pharmacological research this can be a contender for treating different types of cancers without hurting the patient (Ana Paula Gomes Moura 2016). Extraction of the plant’s essential oils can allow for topical or aromatherapy uses as well. This typically has a low toxicity and the deliverance of treatment can be accompanied with a carrier oil so the essential oils do not come into direct contact with the skin.

4. Conclusion

In conclusion, while this information provided that states the benefits of medicinal plants from different areas, no recommendations are instructed for people to use this information to self-medicate. The goal is to investigate the possible alternatives to the man-made medicine that is given out every day. The use of ethnobotany as a guide to finding and sustaining medical plants is vital as using these plants as resource to create a resourceful way of treating those who are interested in Contemporary and Alternative medicine. All the byproducts and extracts of plants above, Passiflora edulis sp., Passiflora incarnata, Equisetum giganteum L., Copaifera reticulate Ducke, and Xylopia langsdoffiana, have shown to be beneficial for human use and nonhuman use for many ways that just don't include pharmaceutical or medicinal uses. With the growing popularity, of CAM this information is useful in validating the traditional uses so therefore we can keep taking steps further to develop more natural treatments and drugs for patients with less risk of damaging their health. The main point of CAM is finding more natural ways of treatment to allow the patient to feel good and get well at the same time.

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RESEARCH STUDIES

Hello again! I bet you have been wondering where the latest posts have been? Well fear not, while away I have been working on two research assignments that I wanted to publish here tonight!

The first research I will present will be on my internship work with the Athens Conservancy at Blair Preserve. I spent the better half of my summer working with the local conservancy learning about invasive and native species in my local area. The Athens Conservancy is a non-profit land trust that focuses on managing and maintaining our local areas that are own by them through conservation easements. These easements allow for people to work with the conservancy (such as myself DUH) to work on the land provided and take care of it to allow for future and current uses. Be sure to check out the links to the Athens Conservancy: http://www.athensconservancy.org/

Learning about the invasive species in your local area and learning what you can do about them allows for the natural flora to flourish once again. Although most invasive plants were brought upon areas due to their ornamental value, they tend to outcompete resources the native plants need for survival.

Another research project I have been working on is reviewing the medicinal properties of the Passiflora incarnata, I wrote about this specific vine once before in an earlier post but I wanted to do more research into what sort of studies have been done with this plant or any of its components. I reviewed a scientific study which consisted of two groups, a control group C and the group administered Passiflora orally P. This study was double-blind and placebo controlled which allowed the researchers to determine if Passiflora extract would decrease coughing after extubation. Now, simply put extubation is the process after surgery when they remove the breathing tube from your throat. Typically this has caused some discomfort and coughing and typically is treated with anesthesia or other kind of chemical drug but in this instance the researchers wanted to determine if for the future the extract would be applicable in outpatient surgery situations.  When reviewing this article it was concluded that the group P who was administered the 500 mg Passiflora extract before surgery has a decrease in coughing following extubation.

This review does give the conclusion that with these two test groups and the parameters given Passiflora incarnata was shown to  decrease coughing following extubation it is noted that there is still need of further research  of its antitussives properties this can lead to breakthroughs in new kinds of breathing medications or even treatments for other ailments.

This scientific review was made possible by the research at the Department of Anesthesiology, Pain, and Critical Care, Ali Shariati Hospital, Tehran University of Medical Science

References:

Although I do apologize for the lack of recent posts I’m hoping to continue with smaller projects like before but branching out and digging to further studies of these plants allows for readers and researchers alike to see other studies on what they might want to see as an current or future alternative for themselves.

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FLOWER SYMBOLISM: WHAT DOES THE FLOWER MEAN TO YOU?

FLOWER SYMBOLISM

Plant symbolism has long been around since humans lived in nature and could form coherent ideas. Because nature is living all around us and even within us, it is obvious that humans would want to find meaning in it. A piece of the human experience is indeed trying to find meaning in the things around us to better understand our lives. There are mixed symbols when it comes to nature but the elements within it such as specific flowers, herbs, and trees have their own special meanings. These meanings can arise from several factors such as geographical locations, personal experiences; and traditions passed down from generations. W aith the recent modernization of the world and the development of technology, nature has been sort of an unpleasant place for some. In fact, some humans don't see themselves as being a part of nature, as their only idea of nature is something that should be wild and somewhat untouched. With populations growing further away from rural and traditional practices it’s interesting to see that the meaning of specific plants are still around and may be around indefinitely.  

Because I grew up in Ohio and Georgia, I had always been in nature and loved playing outdoors. As I grew older I had been more drawn to it as a place of comfort because it felt like home to me. While spending time out there I always went towards the blooming flowers and always knew each one had its own meaning. Well, looking at them I could feel that each one conveyed different emotions. When struggling through difficult times I always looked to the flowers as a sign of beauty and strength. The history of the flower can be very vast considering there are so many instances in literature, religion, and even the arts where flowers signify different things. The flower is a symbol that can be widely interpreted in many ways. The Passion flower is one that is known for representing the crucifixion of Jesus in the Christian faith. It was named for this very reason due to its distinct features to show the “passion” of Jesus Christ. Another example of flower symbolism in religion would be the Lotus flower and Buddhism. Although it is known in this religion, many people in Western cultures and others around the world have known the lotus flower. As a person, a part of Western culture and not of this religious practice I still see the Lotus being a familiar symbol. The Lotus is a beautiful aquatic flower that emerges from the mud. It's a flower that floats above all the dirt and disgust, this is a symbol of purity and the ultimate enlightenment. On the other hand in the arts, the famous painter Georgia O’Keeffe painted enlarged flowers that could also be interpreted as enlarged female sexual organs. The symbolism of a flower being an image of female sexuality isn’t something that's new as it can signify virginity or fragility of a female. Even the term “deflowering” has a meaning which comes from the flower being a symbol of a woman’s own chastity. Typically, this can come from structural norms or even literature trying to metaphorically describe a woman’s gentleness. Culturally in older times it was acceptable to use terms such as “deflowering” although degrading in some ways as it was being used  to describe a woman who was unchaste. Now with the advancement of the freewill of women and empowerment, this term of using a gentle flower as symbol for my own genitalia can seem a bit uncomfortable considering it wouldn't be the same gentle idea you would use for a man as well right?

Flowers are typically given out for special occasions to convey a feeling but isn't it interesting that different flowers can signify different moods? Red Roses for romance and yellow Roses for uplifting, which both are roses but just the color itself can have different meanings. I think universally flowers are one of the most interpreted symbols. Due to the fact, there are so many species in different locations it can get hard to distinguish them and universally come to a census for what each one means. I have a tattoo on my arm of a Peony this can signify a few different things. I have a deep connection to the flowers in general but the first time I saw a Peony it was taken back. First the flower itself not the species can be interpreted in Green Witchcraft as a symbol of marriage, or on the opposite hand a passing joy. But Peonies themselves are known commonly to represent wealth, good fortune, beauty and fragility. Most history of this plant comes from its habitat of Asia due to is distribution being throughout the Northern Hemisphere. In Chinese culture the Peony is a flower that signifies royalty and honor and is regarded as the “flower of riches and honor” or “king of flowers”(1).  The Peony symbolizes to me the honor I have for myself and the fragility of my feminine soul that makes me so unique and beautiful just as the Peony. The tattoo of the Peony I have on my arm covers burn scars that bore on my skin years beforehand. I knew I wanted the Peony to stay with me forever due to the universal meaning but as well as my own idea of what I thought it meant. The Peony is a symbol that can cross all cultures in some way. In my own culture, in the African American community or even the general culture of America flowers does signify caring, compassion, and strength. What is interesting is that whenever someone of another culture defines the meaning of the Peony to me I find that it still symbolizes what I want to convey. The flower is a symbol that seems universal, a symbol that can be used by any one due to its accessibility. Although I cannot say that nature is truly accessible to everyone, each human does have a deep connection to it in some way shape or form because we are a piece of it.

(1)

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MEDICINAL BENEFITS OF PLANTS IN THE PASSIFLORACEAE FAMILY

Hello again! I have been working hard on some important research, to learn for the sake of teaching others! I started working on researching plants in the Passifloraceae family and I have already written briefly about one species of this family but as time goes on you will be finding more in depth posts about this family and some of the most famously used medicinal species!!  

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Hello Hibiscus!

Hello again! Here’s another post to get back into the swing of things!!

Some of you may already know or recognize this very beautiful shrub due to its cultivation in gardens or even in commercial areas (I actually took these photos at a local mall where they were planted). This is apart of the Genus Hibiscus but pictured below is Hibiscus rosa-sinensis, which is a tropical species and Hibiscus moscheutos L. which is a native plant and is found in marshes. 

You can identify this obviously by its bright flowers BUT we know that should NOT be the only thing you use to identify a plant correct? CORRECT! This a tall growing shrub that has typically a 3-lobed leaf and a very musky scent. The color of flowers ranges from red, or orange, or even pink depending on the species and area. 

Now although this plant isn’t you’re common or well known medicinal herb, many people use it as a natural remedy for simple ailments or even just enjoying the delicious tea as is! Typically this herb was used in older traditions of medicine in creams and ointments to treat lung and urinary ailments. Now, in modern times the Hibiscus is being used in herbal teas. The Hibiscus can be thought of as a “relaxer” meaning it can aid in relaxing inflamed organs or help relieve spasms. Its benefits include:

Reducing inflammation

Aid digestion

Vitamin C: absorbs iron, helps regenerate tissues all through the body

Helps blood circulation

Rich in antioxidants

Relieves menstrual pain and PMS symptoms but is NOT recommended while pregnant 

Hibiscus tea isn’t hard to come by nor is it something that cant be grown. The dried flowers can be bought at markets and local natural herb shops in your area as well. The tea is fairly simple to make but you can feel free to add more herbs. I typically add Chamomile, and Mint. But in other recipes found online you can use Allspice and even Cinnamon sticks.   

 2 teaspoons of dried herbs 

1 cup boiling water 

With these beautiful herbs how could one not obtain beauty and sustenance? It’s amazing what Mother Earth provides to each living and nonliving thing. I want you to close your eyes and imagine a world where she was no more. The flowers lost their color and the streams stopped running. Its unimaginable, I challenge you each and every day to make a point to do something benefitting our Earth. Say thank you by respecting her and enjoying all she has to offer. 

Be sure to click the links above to get more information!!!

[themedicinalplantbabe]

The Black-Eyed Susan & Solar Eclipse Excitement

 Rudbeckia hirta 

Also known as the Black-Eyed Susan is a beautiful bright wildflower. Identifying this plant is always exciting considering its inflorescence being so distinct BUT one of the main give-aways is the very VERY visible dark center. The Black-Eyed Susan is apart of the Aster Family which really means “Daisy”. When the idea of a Daisy pops in your head you can imagine bold petals and a cone center. This family is also distinguished by hidden flowers, flowers that at first glance it looks as if they’re may be one but instead its a cluster of smaller flowers. Leaves on this specific plant are oblong/ lance shaped, and furry! They are known for having alluring yellow flowers and the center is a very deep brown color. 

This beauty is found all around North America and is widely cultivated but is typically found in fields, roadsides, and waste places. You can get the medicinal value from its roots having anti-inflammatory, antiviral, and antioxidant properties. In some cultures they have used this herb for...

a root tea to cure worms and colds / cough

a wash was used for sores, snakebites, and swelling

root juice for earaches

It is said this root tea can have similar affects as an Echinacea tea would to treat colds and cough. 

(Info. Foster&Duke 172)

SOLAR ECLIPSE 

I hope you all got to experience the eclipse in some way on the 21st! I wasn’t able to look at it directly but while walking through the woods to my workday I saw the most intriguing sight. 

Turns out you can see the eclipse from the shadows! I saw so many people with glasses I was devastated I wasn’t able to get a pair but I’m glad I got to experience it through the trees casting their shadow upon me. Even if you didn’t see the eclipse, did you at least feel it?

[themedicinalplantbabe]

Late Night Random Recipe

SO…

in the previous post I spoke about the magnificent Pot Marigold and or Calendula. I happened to have some dried herbs including this one, laying around my apartment and decided to try to make a special tea specifically for my hair. Something that can moisturize AND add other beneficial elements that can really help combat dryness (Calendula) and have a cooling feeling to it while also treating inflammation (Peppermint) ! 

Now, its common for people to use herbs for other than medicinal usages. I’m sure you already know that BUT I decided to make my own recipe that was safe and used very common herbs you can buy or even grown in your home garden! After straining or after letting the tea seep, I put the tea a into spray bottles in order to apply to my scalp. In a few days, I will be sure to let you all know how it turns out! Typically I make my own Rose water with almond oil that is ALWAYS so refreshing and gives the best results for aging and it also helps keep your skin glowing and smooth. 

Calendula Hair Tea: (With all dried herbs)  Add 1 cup of water to let the tea seep for about 10 minutes. After I let the tea cool I added a little almond oil to it for extra care. 

Calendula flowers, 

Peppermint leaves, 

Chamomile flowers

Above are some of the herbs I’ve collected from walking around or knowing people who have gardens! Not only can you make tea for your hair (weird I know whatever), but also you can collect herbs to put in tiny bags for teas and baths (like the white ones to the left)  to create something of your own preference. Maybe even sometime soon I’ll share my favorite bath soak for calming thoughts, meditating, and a good night sleep. Tell me would you be interested in knowing the recipe? Let me know!! :-)

[themedicinalplantbabe]

The Healing Calendula & Speaking With The Natural World

You’re probably thinking “what in the world is a Calendula?” But truth be told you probably already know what it is! The name Calendula is specific for the herbal products but the Calendula is otherwise known as Marigold or C. officinalis and they are apart of the Asteraceae family which has a very specific shape and look. When you look at other specimens in this family of flowering plants you can see all of them have a “daisy-like’ look. The bight yellow or even orange is a common way to identify this beautiful wildflower but other ways to identify it are they have very stiff stems, hairy lance shaped leaves  that can be faintly toothed that are oppositely arranged. These flowers are special but almost so beautifully heartbreaking to look upon and are even thought to bring good luck.

Actually recently this year there was an article published about the Calendula and its useful properties in wound healing (Wound healing & Calendula officinalis extracts). The C. officinalis has many medicinal benefits such as being an anti-inflammatory, promotes would healing (hahah come on you JUST read above right?), and basically helps any other skin ailments such as rashes and sores. Also useful for sore throats, athlete’s foot, anti-spasmotic for menstruation and any other muscle spasm (HALLELUJAH), improves oral health, and even reduces fever. Many people from around the world use this  extract or even make a tea from the leaves in order to gain their benefits and is WIDELY used for healing skin related ailments. But there are also many Calendula creams out there that can help with minor wounds and infections. The creams can be very very useful for slow-healing cuts. 

Typically people extract the oils from the flowers, stems, and leaves but an easier and still great alternative is just using the flowers.  A warning when using the extracts is that some people can have allergic reactions because it is so concentrated SO when taking dosages of essential oils be sure to consult your doctor if you have any questions about how it may alter your body’s natural balance. If you would like to start out small your best bet is to just try some of the tea. Below is a recipe for Calendula tea that you can make for yourself to try at home:

 CALENDULA TEA FOR HEALING: Can be used as mouth/ skin rinse, face wash, disinfecting wound spray, soothing rinse for dry skin and scrapes, overall for skin inflammation. 

FOR DRIED FLOWERS 

1 to 2 tablespoons dried Calendula

1 cup hot water 

OR for FRESH FLOWERS 

Fill heat proof jar with fresh flowers and pour hot water over them

CALENDULA FOR PAINFUL MENSTRUAL CYCLE: Can be used for painful cramps and periods other herbs such as Lady’s Mantle and Yarrow can also be used for  treating other women’s health troubles. 

½ teaspoon dried Calendula 

½ teaspoon dried Chamomile 

½ teaspoon dried Lady’s Mantle 

½ teaspoon dried Yarrow

1 cup water 

Now, remember when using these remedies please be mindful of the dosage and if you seem a tad unsure be sure to do more research (GOOGLE or even go see some doctor idk) to really see if these remedies are right for you! Another fun fact is that in some cultures people have dried Calendula they put in a tiny bag to place under their pillow at night to bring them good luck for this life and the next. 

Speaking with the Natural World: Be sure to always talk to the plants as they are always listening just as we are. Be sure to thank Mother Earth with each passing day and hour and herb you pick. Speak to the Earth with words of adornment and appreciation, even the plants that you may have living in your home. Speak to them too! It helps them grow knowing that you love and respect them. The Universe and all its wonders communicate so clearly through the natural world but you must be willing to open your mind and your heart to truly understand what is being said. 

[themedicinalplantbabe]

Nature Photos: 

What do you see? How do you feel? Do you feel any sort of contentment?

I want you to feel our Mother singing to you through her gift of plants. I wanted to share a few of the pictures I have recently taken while living and exploring in Athens for the summer. Few of these are familiar and a few are new. I hope if you are reading this that you take the time to reflect on the plentiful gifts bestowed upon us. I want you to take the time to learn and explore while also remembering to be grateful and respectful of the living flora. Please don’t forget to talk to your plants and ANY plant you see as they love conversation (music too). If you cant hear them talking then keep trying!! Open your heart and mind a tad bit more and try again :-)

[themedicinalplantbabe]

The Beebalm & The Colors of the Universe

Monarda 

This is the genus name for the two wildflowers listed and described below. These plants are apart of the Mint family and some common names are Beebalm, Horsemint, and Bergamot. This wildflower is very beautiful when flowering and is common in many gardens. The two plants I will be discussing below are: Wild Beebalm and Scarlet Beebalm. 

Now some characteristics of Beebalms are that they grow fairly tall. They have toothed oval/lance-shaped leaves that are oppositely arranged on the stem and have pointed edges. This wildflower can have hair or be hairless. The most noticeable characteristic is the amazing flowers that bloom at the top. Its almost like this wildflower is a towering Amazonian, watching everyone below while looking ethereal at the same time. The flower heads tubular with a narrow upper lip and can have double flowers. Flower color varies and hybrids do come about in the wild but mostly happen in cultivation due to its allure and style. This wildflower is also very aromatic and the leaves have a mint smell to them. You are able to use the leaves and flowers of this wildflower but you can get most medicinal usage from the leaves by making it into a tea. 

Monarda didyma: Scarlet Beebalm // Oswego tea // Red Bergamot- this is characterized by the bright red flowers also as you can see in the picture above you can notice the rose color at the axils of the leaves and on the tops of the leaves closer to the flower-heads. This flower can be cultivated or grow wild in thickets or stream banks usually near water. You can guess how you can use this wildflower by one of the names (Oswego tea) the Cherokee used a leaf tea to soothe digestive abnormalities. It can be used to relieve gas, expelling worms, fever, and duhh bee stings. But a poultice can also be used for headaches. The tea recipe is quite simple you just need 1 tablespoon of dried herb (leaves) and 1 cup boiling water and this can be taken around bedtime. 

Monarda fistulosa: Purple Beebalm // Wild Bergamot - this wildflower is very popular and the flower clusters are a lavender or pinkish color. These flowers are typically found in wild areas but are frequently cultivated. Some uses can be the leaves can be used to make oils to treat respiratory problems such as coughs, and colds. It can also be used for insomnia, stomach ailments, and nosebleeds (just as the other one above). BUT some other medicinal uses are...

to soothe sore throat, treat whooping cough specifically, boiled leaves can be used for sore eyes and pimples, relieve nausea and menstrual pain, and also alleviate heart troubles. The teas can also be used for abdominal pain and to sooth kidneys, and bee stings lol come on duh 

Now, these wildflowers are VERY fragrant and also the colors are VERY unique and beautiful. The leaves smell so delightfully delicious that you can also use them in perfume. But look at how varied the colors are. Look at how each one has a different shade of color in the universe. Each has its own delicate look, its interesting how something can stand out and yet be in the perfect place in each location. The sight of vision is truly a gift, and the gift of color is truly a miracle. So, if you have the luck to be able to see such beauty in the colors of the universe remember to take every chance you get to embrace it all and always be grateful for the wonders our Mother Earth has given us. 

(See pages 216, 248 in Peterson Field Guide also some information as seen on the Lady Bird Johnson Wildflower center website)

[themedicinalplantbabe]

Simple Treatments for Poison Ivy & Bug Stings

When being out in the woods or doing garden work one can sometimes find themselves encountering Poison Ivy or even when digging up something you may stumble upon a bee’s nest and you happen to get stung. Well this post is all about some medicinal herbs you can use instantly or just for later use. 

First off I wanted to give you a few facts about Poison Ivy. It is a high varying plant so it can look different based on the location but usually you can identify it but it having 3-leaflets. It is a climbing vine so it spreads very easily. The plant itself is not poisonous, it is the oil urushiol that is in all the plant parts which causes a rash or other serious reactions to occur. 

Now, some plants to help with Poison Ivy are Solomon’s Seal and Jewelweed. Solomon’s Seal is used as a popular remedy for many skin ailments and you can buy it as an essential oil anywhere online (its 2017 anythings possible DUHH) and Yellow Jewelweed is SUPER easy to find by just noting the key points below! Its one easier to identify because usually Jewelweed and Poison Ivy are located near one another. But with bug bites you can find a more easily accessible (to Eastern and Central North America) plant called the Common Plantain. This one is an EASY fix to insect stings because its easy to find and use. 

Solomon’s Seal: Polygonatum biflorium 

This wildflower is one that is easy to identify but also easy to get incorrect. (Confusing right???) You see there is this and False Solomon’s Seal. The picture above is indeed Solomon’s Seal. You can identify it by its long, smooth, alternating leaves but to really distinguish this plant from its sly counterpart you can look underneath the leaf. Underneath the leaf axils you can see the flowers hanging. Even if the flowers are not there you can see the tiny stems from where they were once hanging. Let me make it easy for you:

Solomon’s Seal = flowers droop underneath the leaf

False Solomon’s Seal = flowers droop at the end of the stem

The medicinal part of the plant is typically drawn from the roots and is used externally to treat poison ivy rashes. Some other medicinal uses include: the fresh root can be applied to cuts, bruises, and sores. It is also considered an anti-inflammatory and astringent. Like I said above you can easily get the essential root oil online or even just be bold and plant it yourself do whatever you feel is best for you! While also making sure you stay safe and healthy :)

Yellow Jewelweed or Pale Touch-Me-Not : Impatiens pallida 

Yellow Jewelweed can be identified by its yellow flowers and seed pods that burst out when touched. This wildflower is similar to the spotted touch me not and can be difficult to identify without the flowers. The Yellow Jewelweed has alternating leaves that are seared at the edges. Also notice the succulent-like stem. The part of the plant typically used are the leaves, stem, and flowers. It can be poulticed and used for recent Poison ion Ivy rashes. Poulticed basically means you mashing (you can add water and squish it up) into a mass that you can apply and spread onto the rash. The juice of the flowers can also be rubbed on Poison Ivy rashes to alleviate the irritation. This wildflower is usually found in wet/ shady areas and near ponds or streams. 

Common Plantain: Plantago major

Just found out this is the most abundant and widely distributed medicinal plants in the world (S/o to Wikipedia). This is found EVERYWHERE and many people would call them “weeds” but they have a great medicinal use. The leaves are broad, toothed, and have rosette arrangement (meaning they have a circular arrangement at the base of the plant) and the flowers have an elongated head. Because Common Plantain can be found in many waste areas and because you can easily find this one please remember to be careful where you get your herbs! The leaves can be poulticed and used for slight wounds, sores, spider and insect bites. Many people use this in reusable remedies for insect bites (aka me) it words better than the over the counter Cortisone cream, and its all natural! 

I know all this information can be a bit overwhelming but isn't it better to know too much than too little? Try be smart about getting your herbs and always talk to the plans as they are living and breathing like you and I. They deserve to be spoken to and respected don’t you think? Don’t forget each herb and flower and everything else is a gift from our Mother so make sure you’re EXTRA thankful for her wonderful gifts!! You speak kindness and respect into her for without her, where would we be?

Pages to find plants in Peterson Field Guide: 44,146,103

[themedicinalplantbabe]

The Passionflower & The FIVE Rules for Identification

Passiflora incarnata

I decided to start with the beautiful vine that appears in the icon. The Passionflower is a beautiful climbing vine. It’s one of the easier plants to identify due to the unique and LARGE flower that rises above the tendrils and leaves. This vine not only comes in the white/purplish color above it can range from a deeper blue/purple tint too! Don’t forget plants are ALWAYS changing and evolving so one plant in a specific area can be extremely different in another! Its one of the beautiful thins about our Mother Earth!  

Now, to identify a plant correctly you can follow these FIVE key rules: *NOTE: ALL the official identification questions are found in Newcomb’s Wildflower Guide 1977)

1. Is the flower regular or irregular? Regular means basically you are able to count each petal and irregular means the petals are unique and indistinguishable. 

2. If the flower is regular, how many petals does it have?

3. Categorize the plant as a wildflower, vine, or shrub 

wildflowers grow without cultivation 

vines are usually climbing or creeping they usually attach themselves to a neighboring plant 

shrubs are woody and is smaller than the normal tree and has several stems growing from the ground

4. If the plant is a wildflower, then how are the leaves arranged? The leaves can be opposite to one another, alternating, or winding around / “whorled”

5. Look at the edge of the leaves and see of the leaf is entire, lobed / toothed, or lastly divided. Its easier to post a picture with examples than explaining:        ( Newcomb xvii)

Back to the Passionflower, if the vine doesn't have the very beautiful and soul-snatching flowers you can look at the leaves and see that they have 3 lobes and each end comes to a point. If you also looks very closely you can see that the edge of the leave is toothed. Also another note, because this is indeed a vine you can notice the tendrils- basically stringy, almost resembling thread, it extends out to give the plant support or to help it reach not so easy accessible places.  

This ENTIRE plant can be used for medicinal reasons. Some common remedies are for treating anxiety, insomnia, painful periods, tension headaches and in practice to treat withdraws for alcoholism and other drugs. Always remember to be cautious when picking and ingesting herbs. Listed below are two recipes:

PASSIONFLOWER TEA FOR CALMNESS: 

1-1/2tablespoon dried Passionflower 

1-1/2 dried Chamomile 

1 cup of water 

PASSIONFLOWER TEA FOR ELIMINATING HOT FLASHES:

1/2 teaspoon dried Chamomile

1/2 teaspoon dried Passionflower 

1/2 teaspoon dried Valerian root 

1/2 teaspoon dried St. John’s Wort 

1 cup of water 

Both these recipes come from Dr. Axe but remember to drink the tea in small quantities at first to be sure you have no allergy also its a sedative so don’t drink a lot and end up making your heart slow and stop. Come on don’t be a dummy. 

The last thing I want to tell you is to please beware our Mother Earth! Be sure to thank her as much as you can, as it is she who gives us all this natural beauty in life! Be mindful of the trees, vines, wildflowers, shrubs and every creature among and around us and them! Spread love and positivity to each creature and plant you meet in the universe as they have meaning  just like you do!!

[themedicinalplantbabe]

WELCOME

HELLO ALL :0

Welcome to a blog to help heal not only your body but your mind and soul also. As you learn more about what Mother Earth has given us, I hope you learn to appreciate her more and more. I hope you teach others what you’ve learned and eventually maybe the whole world will learn to appreciate and love our Earth so we can heal her like she heals us. Before posting straight herbs I just wanted to say a few rules.

First all, always be careful where you pick your herbs!! Some can be sprayed with pesticides or can have other kinds of chemicals on them and this can be very fatal if ingested or can cause skin irritations. Its best to get herbs at your local greenhouse or even starting your own garden! That way you known exactly where you’re getting your herbs from. Second, be sure to always double check a plant before using it. You can buy books with descriptions of each of these plants two I personally have are:

Peterson Guide to Medicinal Plants and Herbs – Foster&Duke

Tells description, where they can be found, usage, and also warnings for poisonous plants 

Newcomb’s Wildflower Guide – Lawrence Newcomb

Tells descriptions and where they can be found but NOT usage. Drawings of plants included with flower and leave guide AND ruler on the front inside cover

If you do use these two books most of the plants you see on this blog you will be able to locate in one or both books so I will be able to give you page numbers so you can look up the plant and ID it yourself. Also remember GOOGLE is your bff so don’t hesitate to really read up and research more information about the plants, research new remedies, and research the history behind it. Third, its easier to dry your herbs with a dehydrator but it’s also fine to tie up the bundles with string and hang them in a dry place. It can also make you home smell pretty good if you’re drying more aromatic herbs.  Lastly…

Make sure each time you pick a new herb that you’re thankful as each one is a gift from the universe!!