From Girl Scout’s social media. The original Twitter thread is here.

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Janaina Medeiros

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@theoppositeofstupid
From Girl Scout’s social media. The original Twitter thread is here.
I just googled this and… yes, it’s absolutely real.
And there are so many articles and videos and discussions. Like, the scientific community is buzzing about this.
So much research will have to be redone because the data was absolutely compromised, off by orders of magnitude, by using standard lab gloves.
The world is probably not horrifically contaminated by microplastics. Sterile laboratories, however, are contaminated by latex and nitrile gloves.
Thank God someone bothered to check.
>I just googled this and… yes, it’s absolutely real.
Sources beyond dude just trust me, for the skeptics.
Scientists may have been unknowingly inflating microplastics pollution estimates, and the surprising source could be their own lab gloves. A
https://www.technologynetworks.com/applied-sciences/news/scientists-lab-gloves-may-be-causing-an-overestimation-of-microplastics-411138
Nitrile and latex gloves that scientists wear while they are measuring microplastics may lead to a potential overestimation of the tiny poll
Nitrile and latex gloves may cause overestimation of microplastics - Phys.org (it’s a pdf)
Researchers discovered a standard piece of lab equipment has added thousands of microplastic ‘false positives’ per each square-millimeter un
Ordinary Lab Gloves May Have Skewed Microplastic Data: That doesn’t mean microplastics aren’t a problem, though
That should be enough
how did they not fucking account for this. sorry but this is really really stupid
this is so funny.
@3liza they didn’t account for it because they didn’t realize it was an issue. The particles the gloves are shedding are not microplastics but they are similar enough in composition and under an electron microscope that because the scientists didn’t know to account for them, they didn’t realize that’s what they were seeing.
Also they DID account for contamination in WET sample preparation, because they’d already learned previously that the nitrile gloves could contaminate wet samples, but this was the first discovery that they were contaminating DRY or AIRBORNE samples as well.
All of this was very clearly laid out in just the last provided link - i didn’t even have to read all of them to learn this, I read like 3 paragraphs of the nautil.us article and I was able to learn what happened and why it hadn’t been accounted for.
Like, I understand the frustration, but this is the sort of thing that has to be DISCOVERED before it can be accounted for, and this is what that kind of discovery looks like, and berating scientists for not already knowing something science hadn’t yet learned is kind of a pointless and bad faith approach to things.
We’ve learned that a lot of the studies done on microplastics in our environment were not actually accurate, and had unintentionally incorrectly inflated numbers of microplastics in their samples due to this issue, which means that while microplastics are still obviously a problem, they’re not as overwhelming large of a problem than we thought! This is a good thing! Science has done its job and we have learned new things and can now do even better science! There’s no reason to be angry at or berate the scientists who’ve gone before. We know better now. That’s the important part.
#welp time for me to get extremely paranoid about my nitrile gloves x_x
Why, out of curiosity?
i need to gush about how incredibly seamless her compositing is in these. Compositing is incredibly hard and time consuming work on a crisp clean digital image. But compositing into what seems to be a scanned photograph that was shot on film? Insane work. The film grain + photo paper texture is matched perfectly as well as the varying softness from being slightly out of focus in different amounts in each image. Each film stock has its own specific tone too some are warmer, others are more purply, or green and they all handle contrast with light and shadow completely differently. There was so much to take into account doing this and i really dont know how she did it other than maybe finding those locations again and shooting with the same film stock on a day with similar lighting. I cannot stress enough that for professional photographers doing complex compositing is mostly relegated to having a fully locked down camera set up in studio under controlled repeatable lighting. Super impressive and a really fantastic photo series truly.
Important rules for the "age verification" era of the internet that we're living in:
1. Do not do age verification.
2. If you have to do age verification, cheat. Do not under any circumstances give them your real ID.
The tool presents users with a 3D model they can then manipulate to, the creator says, bypass Discord's age verification system.
Oh no I dropped my link, what a horrible thing! Sure hope this doesn't get reblogged until it reaches users from the UK and Brazil!
And remember to not make a second account just to test out what works best when verifying your identity
A reminder that we still dont support Age Verification bullshit.
Paywall removed here
Aaand here's the link to the project's Github.
A verified tool that works on any potato computer that will let you bypass discord verification - promptpirate-x/discord-id-bypass-tool
generative AI literally makes me feel like a boomer. people start talking about how it can be good to help you brainstorm ideas and i’m like oh you’re letting a computer do the hard work and thinking for you???
There are many difficult things that were replaced with technology, and it wasn't a bad thing. Washing machine replaces washing clothes by hand. Nothing wrong with that. Spinning wheel replaces drop spindle. Nothing wrong with that.
Generative AI replaces thinking. The ability to think for yourself will always be important. People that want to control and oppress you want to limit your ability to think for yourself as much as possible, but continuing to practice it allows you to resist them.
"This tool replaces thinking," is a technology problem we (humans) have faced before. It's a snark that I've seen pro-AI contenders take as well: I bet these same people would have complained about calculators! And books!
Well. They did, at the time.
We have records from centuries -- even millennia back -- of scholars at the time complaining that these new-fangled "books" were turning their students lazy; why, they can barely recite any poems in their entirety any more! And there are people still alive today who remember life before widely available calculators, and some of them complained -- then and now -- that bringing them into schools dealt a ruinous blow to math education, and now these young people don't even know how to use a slide-rule.
And the thing is:
They weren't wrong.
The human brain can, when called on, perform incredible feats of memorization. Bards and skalds of old could memorize and recite poems and epics that were thousands of lines long. This is a skill that is largely lost to most of the population. It's not needed any more, and so it is not practiced.
There is a definite generational gap, between the people who were trained on slide-rules and reckoning and the generation that was taught on calculators. There came a year, when that first generation grew up and entered the workforce, when you suddenly started encountering grown adults who could not do math -- not even the very basic arithmetic needed to count down from one hundred. I would go into a shop, buy an item for sixteen dollars, give the cashier a twenty and a one because I want a fiver back, and have them stare at the money in incomprehension -- what do? They don't know how to subtract sixteen from twenty-one. They don't know how to calculate a fifteen-percent tip. They did not exercise the parts of their brain that handle this, because they always had a calculator to do it for them.
Nowadays, newer point-of-sale machines compensate for this; they will automatically calculate and dispense the change, no subtraction necessary on the part of the operator. Nowadays everyone carries a phone, and every phone carries a calculator, so if you need to do these calculations, the tool is right there. As more and more transactions go electronic and card, and cash fades further and further out of daily life, these situations happen less and less; it's not a problem that most people can't do math (until it is.)
The people who complained that these tools-that-replace-thinking would reduce the ability of the broad population to exercise these cognitive skills weren't wrong. It's simply that, as the pace of life changed, the environment changed so that in day-to-day life these skills were largely unnecessary.
So.
Isn't this, ChatGPT and Generative AI, just the latest in a long series of tool-replaces-thought that has, broadly, worked out well for us? What's different about this?
Well, two things are different.
1) In the previous instances of tool-replaces-thinking, the cognitive skill that it replaced was a discrete and, on a day-to-day basis, unnecessary outlay of energy. Most people don't need to memorize thousands of lines of poetry, or anything else for that matter. Most people don't need to do more than cursory levels of math on a day to day basis.
This, however, is different. The cognitive skill that is being obsoleted here is more than "how to write essay" or "identify what is the capital of Rhode Island." It encompasses the entire field of being able to generate new thoughts; of being able to consider and analyze new information; of being able to follow logical trains to their conclusions; of being able to order your thoughts to construct rational arguments; or indeed of being able to express yourself in any structured way. These cognitive tools are not occasional use; they are every day, all the time.
2) In the previous instances of tool-replaces-thinking, the tool was good at what it did.
Calculators may have replaced reckoning, but calculators are also pretty good at what they do. The calculator will, as long as you give the right input, give the right answer. ChatGPT cannot be relied on to do this. ChatGPT will tell you, confidently and unhesitantly and dangerously, that 2+2=5, and it will not care that it is wrong.
Books may have replaced memorization, and books certainly could be wrong; but a fact, once in a book, is pretty stable and steady. There is not a risk that the Guy Who Owns All The Encylopedias might wake up one day and decide -- to pick a purely hypothetical example -- that the Gulf of Mexico is called something else, and suddenly all the encyclopedias say that.
Generative AI fails on both these counts. It fails on every count. It's inaccurate, it's unethical, it's unreliable, it's wrong.
---
I remember some time ago seeing someone say (it was a video about medieval footwear, actually) that "humans have a great energy-saving system: if we can be lazy about something, we are."
This is not a ethical judgment about humans; this is how life works. Animals -- including humans -- will not do something the hard way if they can do it the easy way; this basic principle of conservation of resources is universal and morally neutral. Cognition is biologically expensive, and though our environment is not what it once was, every person still goes through every day choosing what is valuable enough to expend resources on and what is not.
Because of this, I don't know if there is any solution, here. I think pushing back against the downhill flush of the-easy-way-out is a battle both uphill and against the tide.
So I'll just close with this warning, instead:
Generative AI is a tool that cannot be trusted. Do not use it to replace thought.
I do have a proposed solution, but I have no idea how to implement it.
Let's follow the "if it wasn't worth you writing it, it's not worth my time to read it" principle forwards and backwards.
If a class's coursework can be correctly done by plugging the prompts into LLM, it's not worth doing. pedagogy needs to finally make the shift to what we know is valuable and motivating to students (this would involve taking children seriously, investing in teachers and schools, and demanding that colleges prioritize professors who are talented mentors and instructors)
someone defended using LLMs because he could input his insurance policy document into it and ask for the info he needed (and then verify the page numbers to confirm) instead of reading the whole document. now personally i'm of the opinion that we could just have universal healthcare where no one would ever need to do that again, but if you think that saving everyone's lives regardless of finances is too radical, we could legislate that insurance paperwork needs to be short and easy to understand, and their policies need to be clear and sensible.
people are chatting with LLMs and using them as "friends" - people need time and non-financialized spaces to meet people and make actual friends. we ought to take the amazing work efficiencies we've gained in the past few decades and turn it into leisure time, and restore unpaid public spaces and our rights to be there (no more loitering law bullshit)
every article is copypasted LLM slop that says nothing when you're looking for info on the internet. this is because you need people to click into your website to get served your ads to make money. i'm a hardcore "ban advertising" guy but if you think that's too extreme i'm sure we could think of other ways to disincentivize this (like idk a search engine that actually does its job??)
Image generators making porn from still images of real people? sorry, we have to tackle consent and sexual assault and online harassment and the patriarchy.
the problem we face is that to have a smarter kinder healthier society, we do have to change society, we will actually not succeed if we tinker around the edges. LLMs should never have gotten into such wide implementation at this stage without stringent safeguards in place. people who are actually thoughtful were picturing exactly these dangers for decades! people in power ignored them and people marketing these technologies lie about them.
anyway i gotta go and i can't figure out how to end my addition to this thread but...things have gotta change. these tech billionaires who have no depth of thought, no artistic talent, and no solid human relationships cannot be setting expectations for society for young people
"If a class's coursework can be correctly done by plugging the prompts into LLM, it's not worth doing"
I don't know how to make you understand that there is a very substantial component of learning that involves.... just doing the thing. Even if it's a thing that's pretty simple and rote and boring and superficially obvious.
You will not learn the fundamentals of math without working practice problems. You will not learn a language without stepping away from Google translate and practicing composing sentences and retrieving vocabulary from your memory for yourself. You will not learn to write without spending time composing simple responses.
Every single one of these things CAN be done by an LLM, but the point of doing them is not that it's impossible for something else to generate the answer, it's to exercise your brain.
You will not develop stronger muscles watching other people run on the track.
doctor said i might have a cortisol deficiency. i chilled so hard my body forgot how to be stressed ig
"You should take it easy today," a friend says to me.
"No! Relaxation will kill the patient." I turn around. Doctor House looms over me. "It needs the torment nexus to live."
and then he makes me snort steroids or something idk i didn't watch dr house
while this is probably a very genuine health issue i just. can't take it seriously because I've only ever known cortisol as the stress hormone so to me all i can understand it as is "you chilled too close to the sun, sorry, you need to get stressed again. I'm prescribing 50mg of Get Scared twice a day" like. be so for real right now
(also sidenote this is not diagnosed just suspected by an endocrinologist, gonna do the bloodwork for it sometime this week 👍)
Okay so!
First thing, cortisol deficiency is absurdly common and commonly medicated. Judging from extremely unprecise and biased metric of How Pharmacists Talk About It And What Faces They Make, I'd say it might be second most important supplemented hormone out there, just behind insuline and before thyroid hormones? I might be off. But it's common and it's important.
Next thing, cortisol very much doesn't work like You Chilled Too Close To Sun And I Prescribe You With Getting Scared. It would be fun if it did but no such luck.
See, the reason why it is totally vital to give you external cortisol if you have deficiency is that cortisol makes your body keep salt.
It's role in suppressing immune system / preventing inflammation is very important; it's role in controlling glucose is also important; but it's salt that's crucial.
Paraphrasing my past acquaintance, who had congenital cortisol deficiency: if he was low on cortisol reserves and got really stressed, his body would initiate stress reaction anyway and burn through available cortisol. Then he'd be left with none and begun losing salt like crazy. Or, more precisely, salts, as in: everything that makes our bodies keep correct amounts of fluids in cells and in between cells, transport shit through cell membranes etc.
Mild hyponatremia makes you stupid, dizzy, woozy and nauseous.
Severe hyponatremia can potentially be lethal.
So, not being able to produce his own cortisol, he had a very special relationship with salted tomatoes. He claimed that after stressing shitstorm event, a cheese sandwich with tomato and salt felt like banishing Grim Reaper.
For people who still produce their own cortisol it won't be ever this dramatic, but, general advice: if you have cortisol deficiencies, keep salty snacks around and indulge. They'll make you feel much better.
So... it's less Chilling Too Close To Sun and more like, Your Alarm System Can Divert Power From Life Support To Blare Louder Sirens.
excellent way of putting it tbh, but also. what's your source for it being absurdly common? every time i look up 'cortisol deficiency' every result is something to do with Addison's disease which seems to be... fairly uncommon?
Everything else seems about correct though - my water retention is dogshit (which has been an issue for ages tbh) I'm constantly craving salt, and the dizziness has been such an issue that I've been basically convinced i have POTS for ages now. Still not convinced it's not comorbid or smth. And the medication regimen for it seems to be pretty effectively locked down which is good.
And rest assured, i have been Excellent about having A Lot of salt. i started trying to do intuitive eating years ago so when i get a craving i jump on that shit basically asap.
As I said, my source for "absurdly common" was observing voice tone and body language of pharmacists while accompanying said acquaintance to the pharmacy. The amount of processing delay in recognizing the market name, remembering equivalents, remembering where they have it stored, how much they have, what is current market availability – I shit you not, delay time was almost negative. No one told him "we don't have this stuff at hand, it's too rare", it was always a loredump on factors limiting availability on state level plus tips&tricks.
Which might be entirely misleading, bc steroids in myriad forms are used for a fuckton of other purposes than cortisol deficiency, so maybe there are other reasons for pharmacists having them this memorized.
Now that I checked PubMed, one paper claims that adrenal insufficiency has three main categories, where primary adrenal insufficiency (including Addinson's) is 1/8000, secondary adrenal insufficiency (of multiple reasons, from congenital to head trauma) is 1/3000, and by far most common is having a majorly stressful prolonged crisis and/or taking meds interfering with immune system. And in particular suddenly going off these meds.
So... yeah. Much more common than one would expect.
My point is, no one is going to bat an eye.
...and if they do, you absolutely should be allowed to bite them.
that's fair tbh, especially considering that something being in 1% (or even .1% iirc) of the population is still frankly way more common than people who present these things as percentages/fractions would have you believe, and that's without even factoring in how conditions that are considered rare often go underdiagnosed because they're considered rare in a sort of self-fulfilling prophecy.
Oh that's not the only reason why they're underdiagnosed, it's actually even worse.
There was research that I don't have citation at hand for, that investigated why different diseases/conditions get different treatment. They got it down to 4 factors: visible vs invisible or more like, precisely located vs systemic; social status of affected group; and I think the last 2 were "earned" vs random and moral judgement, but these two are kind of intertwined, so maybe I remember it wrong.
But, basically:
coronary artery disease? Affects mostly middle-aged and older men; precisely located (heart, coronary arteries); very explainable physical mechanism and very measurable symptoms; seen as disease of men working too hard. Full compassion, attention and funding
chronic fatigue aka ME/CFS? affects mostly young unemployed women, located nowhere or everywhere (it's only very lately located to mitochondria), unexplainable. Effect: horrific violence against severe cases patients, treatment denial
most types of cancer? very localized in the body, very explainable, not earned. Lots of compassion.
but lung cancer? Oh that's a right punishment of smokers, they've earned it. So even when people see 18yo with lung cancer their first question might be "what the hell you did to get this", even if answer is literally "I was born poor to asshole parents who rented in a poor air quality area and smoked in my room since I was 3" or "I was born with 11 out if 12 necessary mutations"
idk about cortisol deficiency in particular, but it's my understanding that Addison's disease doesn't mess up your salt because of cortisol, addison's disease messes up your salt because the hormone that *regulates* cortisol also regulates aldosterone, and aldosterone regulates your salt. The cortisol levels are a symptom, not the cause.
Corticosteroids are made by your adrenal cortex (thus the adrenal insufficiency reference) and the 3 main categories are glucocorticoids like cortisol (energy/metabolism), mineralocorticoids like aldosterone (salt/potassium/blood pressure), and sex steroids like estrogen and testosterone (made in larger quantities by the gonads)
(Hormone chain fromnthe brain and pituirary gland goes ACTH--> CRH--> corticosteroids like cortisol and aldosterone, so in Addison's disease that's the pathway getting messed up. Aldosterone is also regulated by another pathway coming up from your kidneys.)
Oh goodness! Good luck!
I know hormone therapy treatments have just gotten better and better over time, so hopefully finding out more about your health will be a pro, however it turns out. I'm wishing you well!
doctor said i might have a cortisol deficiency. i chilled so hard my body forgot how to be stressed ig
"You should take it easy today," a friend says to me.
"No! Relaxation will kill the patient." I turn around. Doctor House looms over me. "It needs the torment nexus to live."
and then he makes me snort steroids or something idk i didn't watch dr house
while this is probably a very genuine health issue i just. can't take it seriously because I've only ever known cortisol as the stress hormone so to me all i can understand it as is "you chilled too close to the sun, sorry, you need to get stressed again. I'm prescribing 50mg of Get Scared twice a day" like. be so for real right now
(also sidenote this is not diagnosed just suspected by an endocrinologist, gonna do the bloodwork for it sometime this week 👍)
Okay so!
First thing, cortisol deficiency is absurdly common and commonly medicated. Judging from extremely unprecise and biased metric of How Pharmacists Talk About It And What Faces They Make, I'd say it might be second most important supplemented hormone out there, just behind insuline and before thyroid hormones? I might be off. But it's common and it's important.
Next thing, cortisol very much doesn't work like You Chilled Too Close To Sun And I Prescribe You With Getting Scared. It would be fun if it did but no such luck.
See, the reason why it is totally vital to give you external cortisol if you have deficiency is that cortisol makes your body keep salt.
It's role in suppressing immune system / preventing inflammation is very important; it's role in controlling glucose is also important; but it's salt that's crucial.
Paraphrasing my past acquaintance, who had congenital cortisol deficiency: if he was low on cortisol reserves and got really stressed, his body would initiate stress reaction anyway and burn through available cortisol. Then he'd be left with none and begun losing salt like crazy. Or, more precisely, salts, as in: everything that makes our bodies keep correct amounts of fluids in cells and in between cells, transport shit through cell membranes etc.
Mild hyponatremia makes you stupid, dizzy, woozy and nauseous.
Severe hyponatremia can potentially be lethal.
So, not being able to produce his own cortisol, he had a very special relationship with salted tomatoes. He claimed that after stressing shitstorm event, a cheese sandwich with tomato and salt felt like banishing Grim Reaper.
For people who still produce their own cortisol it won't be ever this dramatic, but, general advice: if you have cortisol deficiencies, keep salty snacks around and indulge. They'll make you feel much better.
So... it's less Chilling Too Close To Sun and more like, Your Alarm System Can Divert Power From Life Support To Blare Louder Sirens.
excellent way of putting it tbh, but also. what's your source for it being absurdly common? every time i look up 'cortisol deficiency' every result is something to do with Addison's disease which seems to be... fairly uncommon?
Everything else seems about correct though - my water retention is dogshit (which has been an issue for ages tbh) I'm constantly craving salt, and the dizziness has been such an issue that I've been basically convinced i have POTS for ages now. Still not convinced it's not comorbid or smth. And the medication regimen for it seems to be pretty effectively locked down which is good.
And rest assured, i have been Excellent about having A Lot of salt. i started trying to do intuitive eating years ago so when i get a craving i jump on that shit basically asap.
As I said, my source for "absurdly common" was observing voice tone and body language of pharmacists while accompanying said acquaintance to the pharmacy. The amount of processing delay in recognizing the market name, remembering equivalents, remembering where they have it stored, how much they have, what is current market availability – I shit you not, delay time was almost negative. No one told him "we don't have this stuff at hand, it's too rare", it was always a loredump on factors limiting availability on state level plus tips&tricks.
Which might be entirely misleading, bc steroids in myriad forms are used for a fuckton of other purposes than cortisol deficiency, so maybe there are other reasons for pharmacists having them this memorized.
Now that I checked PubMed, one paper claims that adrenal insufficiency has three main categories, where primary adrenal insufficiency (including Addinson's) is 1/8000, secondary adrenal insufficiency (of multiple reasons, from congenital to head trauma) is 1/3000, and by far most common is having a majorly stressful prolonged crisis and/or taking meds interfering with immune system. And in particular suddenly going off these meds.
So... yeah. Much more common than one would expect.
My point is, no one is going to bat an eye.
...and if they do, you absolutely should be allowed to bite them.
that's fair tbh, especially considering that something being in 1% (or even .1% iirc) of the population is still frankly way more common than people who present these things as percentages/fractions would have you believe, and that's without even factoring in how conditions that are considered rare often go underdiagnosed because they're considered rare in a sort of self-fulfilling prophecy.
Oh that's not the only reason why they're underdiagnosed, it's actually even worse.
There was research that I don't have citation at hand for, that investigated why different diseases/conditions get different treatment. They got it down to 4 factors: visible vs invisible or more like, precisely located vs systemic; social status of affected group; and I think the last 2 were "earned" vs random and moral judgement, but these two are kind of intertwined, so maybe I remember it wrong.
But, basically:
coronary artery disease? Affects mostly middle-aged and older men; precisely located (heart, coronary arteries); very explainable physical mechanism and very measurable symptoms; seen as disease of men working too hard. Full compassion, attention and funding
chronic fatigue aka ME/CFS? affects mostly young unemployed women, located nowhere or everywhere (it's only very lately located to mitochondria), unexplainable. Effect: horrific violence against severe cases patients, treatment denial
most types of cancer? very localized in the body, very explainable, not earned. Lots of compassion.
but lung cancer? Oh that's a right punishment of smokers, they've earned it. So even when people see 18yo with lung cancer their first question might be "what the hell you did to get this", even if answer is literally "I was born poor to asshole parents who rented in a poor air quality area and smoked in my room since I was 3" or "I was born with 11 out if 12 necessary mutations"
idk about cortisol deficiency in particular, but it's my understanding that Addison's disease doesn't mess up your salt because of cortisol, addison's disease messes up your salt because the hormone that *regulates* cortisol also regulates aldosterone, and aldosterone regulates your salt. The cortisol levels are a symptom, not the cause.
Corticosteroids are made by your adrenal cortex (thus the adrenal insufficiency reference) and the 3 main categories are glucocorticoids like cortisol (energy/metabolism), mineralocorticoids like aldosterone (salt/potassium/blood pressure), and sex steroids like estrogen and testosterone (made in larger quantities by the gonads)
(Hormone chain fromnthe brain and pituirary gland goes ACTH--> CRH--> corticosteroids like cortisol and aldosterone, so in Addison's disease that's the pathway getting messed up. Aldosterone is also regulated by another pathway coming up from your kidneys.)
People who are (rightfully) skeptical about the “mainstream media” have a tendency to greatly overestimate the frequency of “false flag” operations, which have always been rare in the real world. The risk-reward ratio for a false flag op is almost never worth it, as getting caught in any way could permanently ruin the public reputation of the party organizing it.
Besides, most people in power don’t even need large-scale tragedies to justify power grabs, as they typically get away relying on much more mundane excuses. Why orchestrate a highly complex public display that could go wrong in a million ways when you could instead just spin preexisting narratives in your favor? There’s a reason that many of the most well-documented examples of false flag ops are plans that were never executed (e.g. Operation Northwoods). People in power know that there are easier ways to conjure justifications for an emergency.
I think it’s safe to apply Occam’s razor to the assassination attempts on Trump. It’s easy for me to believe that there are just lots and lots of people in this country with a combination of three things: 1) a desire to kill the President, 2) a lack of the skills, training, and luck necessary for a successful Presidential assassination, and 3) the arrogance to believe they could succeed anyway. If even 0.1% of this population tried to act on their beliefs, we should expect to see lots of failed assassination attempts.
Let’s not forget that there are a significant number of people who fantasize all the time about how they can use guns for justifiable reasons, either individually (ex: home invasions) or collectively (ex: opposing the combined might of the federal government with their militia buddies they meet up with on weekends).
Point being, there’s likely a shitload of overlap between “people who believe that they’ll be able to single-handedly stop a mass shooter with a handgun” and “people who believe that they could pull off an assassination and that doing so would immediately free the country from the shackles of government tyranny.”
religion is so weird because fundamentally it is Extra Things To Do. or at least that's how I was raised to view it. and I think thats certainly a non-innacurate way of looking at it. like you have to go to Job or you'll end up with no food and nowhere to live. you have to go to Grocery Store so you can eat for the week.
there's nothing, materially, that makes, say, observing shabbat or going to shul Necessary. (let's set aside free shabbos dinner/kiddush lunch for now)
and thats my instinctive way of looking at things. (i can point to exactly where it came from). and so I'm like i wanna go to shul, I wanna keep shabbat but it's not like all those necessary things, right? if I've gotta do something that makes me not observe shabbat I do what I gotta do.
and then I don't do anything for shabbat and sort of just treat it like any other day and on Wednesday of that week I realize I've been slowly taking psychic damage and I feel like I'm gonna lose my mind and it only gets better when I Make An Effort To Do Something for the next shabbat.
what the fuck!!!! i have to Go To Doctor and Make Dinner etc to prevent physical damage and apparently I have to Do My Religion to not take psychic damage!!! i have added indelibly to my life's weight and I wouldn't change it but I didn't know I was signing up for this
I think it's because we're trained to think of mental health and self care as extra (if not actually imaginary) and religion frequently fits into that category
Also community-building/social health
if you do not schedule time for maintenance, maintenance will be scheduled for you
I am just needing to vent at somebody who does software or is adjacent and I'm pretty sure you are. My job just on Friday was like "Hi so in order for us to go faster with agentic coding, we're going to make human code review optional" and i'm losing my fucking mind, i want to die.
Oh... no. Oh no...
This is some monkey paw bullshit... If you asked me 3 years ago what part of my job I find most tedious, I'd probably have said test-writing as number 1 and PR review as number 2. It's not very fun to pick through other people's changes and occasionally have to go "Hey... plz don't do this. It will have ripple effects on other parts you're not aware of."
But it's like cleaning the kitchen. No I don't want to clean the kitchen. But if someone said "We're getting rid of cleaning the kitchen in order to move even faster with cooking. Don't worry, we put a roomba in the kitchen" I'd lose my mind.
It's not often election news makes me cry out of joy and not misery. Tomorrow will fucking come. We still have to fight as hard as we can on every front, but things are changing.
It's interesting to think about the intersection of these two facts:
Films reflect the time period in which they were made.
Our most popular films right now are all reboots, sequels, and reused IPs.
On one hand, you could make the case that our generation is being deprived of its place on cultural timeline, because (as far as the mainstream goes) all we're being given is rehashed ideas from other time periods. Seems rather boring to analyze.
But on the other hand, I think future film historians will find that this era is culturally fascinating. Not because of the "nostalgia bait" itself, but because it represents the emergence of independent cinema and streaming.
When TV was invented, people could watch filmed media at home. You no longer had to go to a theatre just to watch cartoons or comedies.
So the studios responded with a wave of epics in the 1950s. They said "Okay, you can get Dick Van Dyke at home, but you can't get Ben-Hur." Television couldn't compete with the budget, big name stars, or visual tech that film studios could offer. They were financially incentivized to blow your socks off with visuals and big name stars.
But with the emergence of streaming and independent film, that's no longer the case. A-listers are happy to take TV roles, and TV offers Hollywood-level visuals. You don't need to mess with the theatre system at all. It's easier than ever to make good-looking movies and share them with the masses with no major studio backing.
So what's the one thing that studios still have going for them? What's the one thing that Disney can give you that an independent filmmaker can't? Yoda. The Little Mermaid. Iron Man. Fucking brands. That's all they have, so that's all they sell.
We aren't being sold reboot after reboot because it's what the people want to see, or because our current culture is somehow more boring and lifeless than ever before. It's because it's the last stranglehold that these soulless studios have over the industry. They will shove your own childhood down your throat because their domination over previous generations is the one thing they have left to sell to this one.
women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings
Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial
@movementnudge
They use the second amendment as a reason to openly brandish guns for no reason other than "because I can". Think of all those times when people carried assault rifles on their routine shopping trips.
Then, when someone actually uses the second amendment for its intended purpose, to fight back against a tyrannical government, those same people complain.
This probably as good a time as any to talk about this, because I know how this will get framed in the next few months. Below doesn't quite apply to this image, but it connects due to the disinformation and deception being purposefully committed by this regime.
First off, I am a firearm owner - WAIT WAIT DON'T LEAVE YET HEAR ME OUT - and I need to clarify some things for those who don't own firearms and/or haven't operated them in a safe, secure and non-toxic environment.
You may have heard that Alex Pretti was carrying "a semi-automatic pistol with two large-capacity magazines"; if you're not familiar, this sounds VERY DANGEROUS! And I get that - you're not dumb or a bad person if you have that response. It's just a lack of information and experience that ICE and DHS count on to scare others with this propaganda.
Let's break down those terms so we can break the propaganda and get to the facts:
Some encouraging posts about the resistance in Minnesota.
There are many ways to help here - Stand with Minnesota
Been doing test prints all day working off the rust and ironing out issues, but this one shows some promise.
The little red eye detail was added afterward with fine liner.
If I open these up for sale I will be picking a local organization to donate proceeds to. It’s been a long while since I’ve sold anything that wasn’t print on demand or commissioned so that will be an issue to solve.