The Optimist @theoptimist5556 - Tumblr Blog

One lesson to change your mind.

#oshotwarrenton #self improvement #encouragement #life #quotes #inspiration #motivation #quality #self care #self help #study motivation #thoughts #osho #desired reality #open minded #mental health #sucessful

📍You become what you think

#motivation #encouragement #self improvement #quality #inspiration #quotes #life #study motivation #self help #self care #open minded #positive thinking #thoughts #pride #positivity #original post #learning #books & libraries #thinking smart

📍ATTITUDE IS YOUR SUPERPOWER

🏖 Take a Breather. Quick Ways.

In the hustle and bustle of daily life, we forget how important it is to sometimes give ourselves a break and relax. Even if there are only a few minutes for a break, it's worth taking the opportunity to recharge.

-Try a new sport. Yoga, running, tennis, swimming, or even simple exercises you can do at home can help you switch gears.

-Clean something. Not the whole house and not an entire room, but something small: a dusty vase or splashes near the sink. Solving small tasks brings satisfaction.

-Ride a bike. It will not only clear your mind but also allow you to discover pleasant places nearby that you didn't know about.

-Live in the moment. At least for a minute, stop thinking about the past and the future, focus on the present. It's calming.

-Explore emotions. Several times a day, ask yourself: "What am I feeling right now?" Find the precise definition of the emotion.

-Let out anger. Allow yourself to express irritation and anger before they accumulate to a critical point.

-Make a list. Write down what you need to do, who you want to meet, where to go, what books to read, what movies to watch.

-Read a short story. Choose a small piece that tells about different times or takes place in locations you've never been to. It stimulates imagination and boosts creativity.

#encouragement #self improvement #life #inspiration #quotes #motivation #self care #quality #self help #dailyprompt #hustle #relaxed rp #studyblr #student life #books and reading #pshycology

The price of excellence is discipline. The cost of mediocrity is disappointment.

📍psychology of laziness

#encouragement #self improvement #life #quotes #quality #motivation #inspiration #study motivation #self care #self help #spirituality #fearless #achieveyourgoals #student life #studyblr #studyspo #hard work #gymlife #books and reading

#pshycology #encouragement #self improvement #life #quotes #inspiration #motivation #quality #self care #self help #study motivation #politics #agressive #studyblr #studyspo #workout #wellbeing

📍Master your thinking

#encouragement #self improvement #life #quotes #inspiration #motivation #quality #self care #self help #study motivation #perfect figure #believe #dream #4d reality #artical #sucessful #s

How to overcome your limiting beliefs and achieve your goals...

mariagoesmed

Oncology is particularly hard and complicated. But we keep going!!!

theoptimist5556

This is how you heal...

theoptimist5556

Thank you @photosaucee and everyone who got me to 5 reblogs!

#5 reblogs #tumblr milestone #thank you

healing isn't about filling your life with pleasure or never having a hard moment again it's about being real and facing what you feel so that it doesn't accumulate in unhealthy ways being with the down moments is better than carrying unprocessed pain everywhere you go.

📍Lighter

#motivation #self improvement #encouragement #inspiration #quotes #reading #self care #life

6 stoic lesson for a better life