The Peaceful Mama

I'm a homeschooling, stay at home mom of 5 beautiful girls, wife, writer, blogger, yoga loving, entrepreneur

[thepeacefulmama]

Vegan protein packed lunch. Quinoa, veggies, cashews & avocado. #fitgoals #newbeginnings #vegan #veganlunch #lunch #musclegain #teambeautydallas #yummyfood (at Dallas, Texas)

[thepeacefulmama]

9oz of tofu (= 27 grams of protein) topped with vitamin B12 cashew cheese, oatmeal and my bikini in a bottle 😋 #fitgoals #musclegain #Vegan #veganbreakfast #health #teambeautydallas #innerbeauty #outterbeauty #Herbalife (at Dallas, Texas)

[thepeacefulmama]

Vegan protein salad for my snack. Spring mix salad topped with quinoa, avocado,tomato, tofu & vegan aged parmesan cheese (made out of cashews) #fitgoals #musclegain #vegan #vegetarian #health #teambeautydallas #protein (at Dallas, Texas)

[thepeacefulmama]

I completed my first full workout in 3 months (Not full body since I still can't use my arm). It felt great! Died a little, but it went well 😆. I love these beautiful ladies. #teambeautydallas #teambeautysisterhood #fitgoals #musclegain #determined #tbsisterhood #health (at Action Nutrition Fitness)

[thepeacefulmama]

Our Friday Equilibrium Massage Therapy team. #earthday #massage #health (at Fair Park, TX)

[thepeacefulmama]

I was so tempted to eat a few of these Reese' s pieces, but instead made a Chocolate shake and added peanut butter 😋😍💪 #fitgoals #musclegain #determined #strongisthenewskinny #strength #Herbalife #teambeautydallas (at Dallas, Texas)

[thepeacefulmama]

Having my last meal of the day 😋 Chocolate shake 🍫 #fitgoals #teambeautydallas #musclegain #fitness #Herbalife #health #selflove (at Dallas, Texas)

[thepeacefulmama]

Today was Superhero Day @action_nutrition_dallas ! Love that my coach can make a workout for me and again workout with my love. #fitgoals #musclegain #teambeautydallas #health #Herbalife #selflove #superheroday (at Dallas, Texas)

[thepeacefulmama]

Tofu, quinoa and veggies for lunch 😋 #fitgoals #health #healthyfood #musclegain #vegetarian #vegan #teambeautydallas #yummyfood (at Dallas, Texas)

[thepeacefulmama]

I am being naughty today. Veggie burger on wheat bread and sweet potato tots for lunch. @paigedgray thank you for the recommendation. I love it! #fitgoals #musclegain #vegetarian #yummyfood #health #teambeautydallas (at Start Restaurant)

[thepeacefulmama]

Attempting to eat my peanut butter and banana snack without getting it stolen 😂 #dogsofinstgram #dog #fitgoals #health #musclegain #teambeautydallas (at Dallas, Texas)

[thepeacefulmama]

My lunch is ready and packed. Tofu, quinoa, bell pepper, corn & cashews. #vegetarian #fitgoals #vegan #musclegain #health #teambeautydallas (at Dallas, Texas)

[thepeacefulmama]

Had my Prolessa and now enjoying a delicious Orange Cream shake after a good cardio workout 😍 #Herbalife #fitgoals #musclegain #health #teambeautydallas #determination #motivation (at Dallas, Texas)

[thepeacefulmama]

My late lunch/early dinner, lol. Black bean patty with rice, bell pepper and avocado. #vegetarianmeal #fitgoals #musclegain #action_nutrition_dallas #teambeautydallas (at Dallas, Texas)

[thepeacefulmama]

I can make excuses or I can have my coach make me a workout. My special workout thanks to coach @ozzie_soto ❤ Zumba time now!!! #fitgoals #determination #action_nutrition_dallas #teambeautydallas #musclegain #Herbalife (at Action Nutrition Fitness)

[thepeacefulmama]

Meal #5!!! Chicken breast with avocado instead of mayonnaise, like & bell peppers. To drink I am having apple fiber and aloe. #fitgoals #teambeautydallas #musclegain #yummyfood #health #Herbalife (at Dallas, Texas)

[thepeacefulmama]

Mint chocolate chip shake for my 4th meal. #fitgoals #teambeautydallas #musclegain #health #Herbalife (at Dallas, Texas)