Thomas FN Rodigues

[thomasfnrodrigues]

Crazy nights, turn into calm #London mornings. (at fabriclondon)

[thomasfnrodrigues]

💯filters (at Gainzville)

[thomasfnrodrigues]

[thomasfnrodrigues]

Saying goodbye too another topmandem ! " fresh trims come too those too wait " Going to miss you bro ! (at Topshop (Croydon ))

[thomasfnrodrigues]

The grind is killing me 😓 But it will be worth it in the end. #gym #photography #my #gymshark

[thomasfnrodrigues]

Mornings..... X 😌

[thomasfnrodrigues]

Finally ! Been working hard on a web page, not finished yet. Check out www.thomasrodrigues.co.uk displaying my photography and current personal projects. Don't mock me 😌 #photographer #photography #personal #projects #portfolio #webdesign #webpage #webphoto #update

[thomasfnrodrigues]

A movie short Entitled: '22' By Thomas Rodrigues Didn’t think 22 push-up’s would be hard. But after surgery and 5 weeks off, it was a struggle ! P.s Also did a big chest workout on the same day .... but no excuss's ! Thanks too: @fitness__james  for the nomination & inspiration ! Second Shout out too: @natorandall Youtube Link: http://bit.ly/2aTocAl www.thomasrodrigues.co.uk Please visit:www.combatstress.org.uk UK's leading Veterans' mental health charity. #22kill #22pushupchallenge #22pushupsfor22days #22weeks #22 #ptsd #22million #veteran #inspiration #motivation #awareness #prevention #goal #gym #gymshark #gymsharkclothing #gymsharkfitness #London #video #personal #movie #movieshort

[thomasfnrodrigues]

#coffee #London (at The Attendant Restaurant)

[thomasfnrodrigues]

Finally quit !!!! ..... Technically ☺️ 2 weeks #cigarette free 👍🏻💯 #doyouevenvapebrah #vape #vapelife #quitting #smokeing #gains

[thomasfnrodrigues]

Just two more weeks of #recovery and I will be back in my fav place ! Can't wait 😌 #stronger #gym💪 #clapped #fat #instadaily #natty #halfnattylighting

[thomasfnrodrigues]

🚅🚅🚅🚅🚅🚅 (at Norbury railway station)

[thomasfnrodrigues]

TCUK

[thomasfnrodrigues]

10 posts!

[thomasfnrodrigues]

Missing the Game 😌 (at GO Paintball London)

[thomasfnrodrigues]

One month in ! Slowly slowly seeing progress. 😌 #gainsville #gains #cut #gym #motivation #abbs #gymmotivation #fitness #fitfam #fit #instafit #instadaily #instahealth #inspiration #picoftheday #quotes #instafitness #progress #flex #legday #transformation #gains #squats #squat #life #gym #photoftheday #igfitness #cardio

[thomasfnrodrigues]

#suit #work