Depression & Chronic Illness

[remanence-of-love]

[existennialmemes]

"Sensory Overload" is an inadequate phrase to express the fact that my entire body has been transformed into a walking error message.

[stxrfiish]

body positivity can be so hard when ur chronically ill like ‘your body loves you and is doing its best to care for you ❤️’ NO THE FUCK IT IS NOT

[stanleylt]

Just a set of quick photos I did for class.

[recoveringfr0mcfs-deactivated20]

Chronic illness 101.

[fibro-larious]

This is a simple yet beautiful depiction of thousands of people’s daily lives. Everyone who does not understand the Spoon Theory or chronic illness (physical or mental) needs to see this kind of thing.

Some days I start my day in that half-drained yellow stage. Some days I start my day even lower.

[lyrics-and-music]

I’m Sorry, I’m Trying. // Nothing, Nowhere.

[buttpoems]

embarrassing myself

[teaboot]

Some rando: You should think about stopping your prescription

Me: My pills make me not want to die tho

They: You shouldn’t want to die, that’s not normal

Me: Yeah that’s why I’m taking my pills

[teaboot]

Again: But you aren’t the *real* you when you’re on your pills

Me: I’m the alive version of me

[teaboot]

An actual doctor, once: “Relying On A Chemical Crutch For A Hormonal Imbalance Denies The Fortitude Of The Human Soul”

Me: Cool so like I’m agnostic

[inner-muse]

They: “But you might be on pills the rest of your life!”

Me: “So?”

[illnessisnteasy]

Good! That means that I have a “rest of” my life to continue living!

Thanks to the pills.

[erinptah-admin]

Meanwhile, no person ever: “You should think about giving up your insulin/antiretrovirals/beta blockers/anti-rejection drugs/prosthetic legs/daily multivitamin, because using those your whole life is bad for some reason”

[teaboot]

Oh no, they do that too.

[living-deciduously]

I have a kidney transplant. A woman once told me she didn’t believe in organ transplants and that people should just die when they’re meant to. 

[teaboot]

Sounds like a great set-up for a murder

[teaboot]

People who are fully healthy, fit and neurotypical seem to think they are that way because they’re doing something right that the rest of us haven’t thought of, and not just because they got lucky

[gehayi]

Speaking of the luck of the non-disabled…I once terrorized a Karen who was using me to teach her entitled kid that disabled people are Other and should not be treated with respect. I told her (truthfully) that until I was twenty-eight, I wasn’t visibly disabled. Then a defective chromosome that I hadn’t known about kicked in. So my luck ran out. But until then, I had been normal–just…like…her. 

The sheer terror on her face as the concept of “You mean I’ve just been lucky so far?” seeped into her brain was a thing of beauty.

[missjudge-me]

People who are fully healthy, fit and neurotypical seem to think they are that way because they’re doing something right that the rest of us haven’t thought of, and not just because they got lucky

[deeksspeaksandsneaks-deactivate]

^^^^^^^^^^^^^^^^^^^

[ankoku-jin]

“You are one stroke of bad luck, common viral illness, or traumatic event away from being just like me” is honestly the most terrifying thing you can tell an abled person - and you should. I was healthy and fit and doing everything ‘right’ too - right up until some inner switch flipped and my body crumbled right out from under me.

[unbearable-swagger]

If I stay in my home I will go insane but if I ever leave I will also do that

[thecryptidqueen28]

Me: why the fuck do I need to always fucking rest I wanna get up and do things

Also me: *stands up* oh fuck that's why I was resting

Still me: *does a task I used to think of as easy and low impact* *gets wiped out for the next 5 hours*

Me 3 hours later: why the fuck do I need to always rest I wanna get up

[images-that-are-only-blessed]

[phillipfancypants]

Also: while we’re doing checkpoints, make sure you’re on WiFi and not data

[cantsleeplogan-deactivated20200]

And unclench your jaw

[my-writer-jus-hates-the-clock]

If you need to use the bathroom you have to do that now

[immrbrightsideeee]

Please get that drink of water and remember your meds

[luxwing]

If you can’t remember the last time you showered/brushed your teeth here’s your sign to try and do those today

[moonlitimpala]

If you aint moved in a while, get up and stretch

[i-am-a-fish]

The Problem:

I have a headache but I am not within arms reach of any ibuprofen

How I Plan To Solve It:

suffer. tank the damage. I'm strong, I got this.

[bayesic-bitch]

Currently doing an Insomniac's Gambit. For those of you who don't know, this is when you mess up your sleep schedule badly enough that you attempt to fix it by skipping an entire night of sleep then going to bed at a reasonable hour the next day. Crucially, it does not work

[becherdireinen]

may you never go back to the dark places you fought so hard to get out of

[fuwaprince]

US Helplines:

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

[uie-deactivated20230402]

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

[kitten--aesthetics-blog]

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

[thescientificviolist]

last time i reblogged this, i got this ask:

so please, please reblog. this could actually save a life.

[itsleelove]

Really needed this tonight

[sadsongsandwaltzes]

I wish I was a stress cleaner. Never once has my response to stress been “time to employ some good habits”

[wholeheartedsuggestions]

i’m proud of you for facing the days you really don’t want to face

[fleetadmiralsengoku234]

I don’t do it willingly

[wholeheartedsuggestions]

i’m still proud of you for doing it

[biggest-gaudiest-poltergeist]

i should wake up and automatically be restored to full health, that's how sleeping should work, what is this horseshit