tight toned beautiful

healthy not skinny.<3

[topinstagirls]

[fierrrrrrce]

http://fierrrrrrce.tumblr.com/

[flypurely-deactivated20150609]

[arhiloc]

[caitlinjapa]

[inspo-motivate]

[tighttonedbeautiful]

Along with my regular workouts, I am going to give the 30 day Ab and squat challenge a try. Has anyone found success doing those challenges? Weightloss, energy, a good way to get back into fitness?

[theyogacat]

Hey you guys! A couple of you asked for this, so here it is. These are the links I use for Insanity. If at any point they don’t work anymore or they don’t work for you, let me know and I will try to find another link for you.

Workout Calender and Fit Test/Measurement Tracker Nutrition Guide (pdf)

Fit Test

Plyometric Cardio Circuit

Cardio Power & Resistance

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

I know with the tudo site, sometimes the videos don’t load and you have to refresh the page once or twice so try that before telling me a link doesn’t work.

I hope you guys will join in and do Insanity with me!

[tighttonedbeautiful]

The weird excitement of knowing ur going to wake up crazy sore in the morning

[winterlion]

“TWO KIDS LATER LOL IF I COULD DO IT, YOU CAN DO IT!!!” - Olya Haidner

Happy Mother’s Day!

[kaitlanparks]

[befit-beinspirational]

[divinefitness]

[to-motivate-you]

[modern-fit]

[bitchesonfleek]

[99fitblr]

[bookstackxyz]

For more healthy food ideas follow this fantastic page!

@Detoxpage 🍊 @Detoxpage 🍇 @Detoxpage 🍓