he wasn't even looking at me and he found me
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$LAYYYTER
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let's talk about Bridgerton tea, my ask is open
I'd rather be in outer space 🛸
RMH
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hello vonnie
Origami Around
DEAR READER
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noise dept.
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@tom-anthony-blog
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Is it Motivation
this morning I started my day getting my son ready for school then headed out to work. I was thinking wow i totally missed Monday. here are my thoughts today I was going to share a video that is deemed motivational I feel it is more inspirational. sometimes we use inspiration to motivate. when my kids say I can't I always say yet, you can't yet.
Get To Know Me Uncomfortably Well
PLEASE DON’T LET THIS FLOP AHHHH
1. What is you middle name? 2. How old are you? 3. When is your birthday? 4. What is your zodiac sign? 5. What is your favorite color? 6. What’s your lucky number? 7. Do you have any pets? 8. Where are you from? 9. How tall are you? 10. What shoe size are you? 11. How many pairs of shoes do you own? 12. What was your last dream about? 13. What talents do you have? 14. Are you psychic in any way? 15. Favorite song? 16. Favorite movie? 17. Who would be your ideal partner? 18. Do you want children? 19. Do you want a church wedding? 20. Are you religious? 21. Have you ever been to the hospital? 22. Have you ever got in trouble with the law? 23. Have you ever met any celebrities? 24. Baths or showers? 25. What color socks are you wearing? 26. Have you ever been famous? 27. Would you like to be a big celebrity? 28. What type of music do you like? 29. Have you ever been skinny dipping? 30. How many pillows do you sleep with? 31. What position do you usually sleep in? 32. How big is your house? 33. What do you typically have for breakfast? 34. Have you ever fired a gun? 35. Have you ever tried archery? 36. Favorite clean word? 37. Favorite swear word? 38. What’s the longest you’ve ever gone without sleep? 39. Do you have any scars? 40. Have you ever had a secret admirer? 41. Are you a good liar? 42. Are you a good judge of character? 43. Can you do any other accents other than your own? 44. Do you have a strong accent? 45. What is your favorite accent? 46. What is your personality type? 47. What is your most expensive piece of clothing? 48. Can you curl your tongue? 49. Are you an innie or an outie? 50. Left or right handed? 51. Are you scared of spiders? 52. Favorite food? 53. Favorite foreign food? 54. Are you a clean or messy person? 55. Most used phrased? 56. Most used word? 57. How long does it take for you to get ready? 58. Do you have much of an ego? 59. Do you suck or bite lollipops? 60. Do you talk to yourself? 61. Do you sing to yourself? 62. Are you a good singer? 63. Biggest Fear? 64. Are you a gossip? 65. Best dramatic movie you’ve seen? 66. Do you like long or short hair? 67. Can you name all 50 states of America? 68. Favorite school subject? 69. Extrovert or Introvert? 70. Have you ever been scuba diving? 71. What makes you nervous? 72. Are you scared of the dark? 73. Do you correct people when they make mistakes? 74. Are you ticklish? 75. Have you ever started a rumor? 76. Have you ever been in a position of authority? 77. Have you ever drank underage? 78. Have you ever done drugs? 79. Who was your first real crush? 80. How many piercings do you have? 81. Can you roll your Rs?“ 82. How fast can you type? 83. How fast can you run? 84. What color is your hair? 85. What color is your eyes? 86. What are you allergic to? 87. Do you keep a journal? 88. What do your parents do? 89. Do you like your age? 90. What makes you angry? 91. Do you like your own name? 92. Have you already thought of baby names, and if so what are they? 93. Do you want a boy a girl for a child? 94. What are you strengths? 95. What are your weaknesses? 96. How did you get your name? 97. Were your ancestors royalty? 98. Do you have any scars? 99. Color of your bedspread? 100. Color of your room?
Today is meeting hell day… distract me please :)
something new.
every year I fish for mullet which is throwing a new over a school if fish. I know it does not sound too hard. the net is 10 foot long and opens to be 20 ft across. it weighs in with 22 pounds of lead. last year trying to stop the net from going when I threw it on an over cast morning. I realized the shadow I was throwing at were not fish but a manatee. I ripped 2 teeth clean from my mouth. lesson learned and it was an expensive one. I now finally have those 2 teeth replaced.
Moved to the Planet Fitness gym instead. It’s way nicer than the YMCA. It doesn’t have a scale or an area to stretch, but I can make it work.
Getting back to my old workout routine. Worked a little on arms. I’m doing a lot of heavy lifting for this new job. So my arms are hella tired all of the time. 💪🏻
Reblog if you support squishy bellies, have a squishy belly, or have the desire to summon satan
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2 Victories in One Day
Today I had my first NSV I had to tighten the belt about 4 notches when I got dressed this morning. I ran 2 of my kids to school then headed back home. When I got home I did my weigh in for the week I am down 18 pounds which puts me under 400. I did not meet the goal that I knew was high of 22 pounds in one week. It is okay 18 is amazing.
Through Transformation of mind and body come a New Begining.
This is where it is all starting the True Beginning of my dream to not only have an at home gym but to be able to work with clients as well. I will show progressions through the next couple weeks I am totally looking forward to doing this
#Truth #ValorFitness
Big Changes
I have not said a lot about what I have going on the last few days. Tonight I secured most of the equipment minus the bumper plates for the gym I am building. I am trying to keep everything to a basic level. Remember it does not take fancy equipment to get a good work out in. Tonight I purchased a squat rack with bench bars and bands to do resistance band work. A leg curl and extension machine and a row machine. There are some other odds and ends that are going with it. I am very happy to be adding more equipment. For me this is huge to be moving this far ahead of the game. It looks like I will also have the gym flooring here in no time at all.
12 Steps For Self Care
If it feels wrong, don’t do it
Say exactly what you mean
Don’t be a people pleaser
Trust your instincts
Never speak bad about yourself
Never give up on your dreams
Don’t be afraid to say “no”
Don’t be afraid to say “yes”
Be KIND to yourself
Let go of what you can’t control
Stay away from drama & negativity
LOVE
