trauma so bad my coping mechanisms have names and pronouns

祝日 / Permanent Vacation
styofa doing anything
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#extradirty

Product Placement
Peter Solarz
Not today Justin
Game of Thrones Daily
d e v o n
todays bird

roma★
i don't do bad sauce passes

titsay
taylor price

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trying on a metaphor

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Misplaced Lens Cap

blake kathryn
he wasn't even looking at me and he found me

seen from India
seen from Türkiye
seen from United States

seen from United States
seen from Malaysia

seen from China

seen from Italy

seen from Germany
seen from Chile

seen from Malaysia
seen from Ghana
seen from United States
seen from United States

seen from United States
seen from Russia

seen from Italy
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seen from United States
@transdidspac3
trauma so bad my coping mechanisms have names and pronouns
Systober
Have you ever heard about the famous inktober thing that happens all years? Well I like the idea but not the list, so while I was thinking I decided I'll do my own inktober with a special theme, system!
This is done just for fun, a creative and random activity for all the systems out there that want to join, if you think this is dumb, cringe or something like that well just scroll and don't do it lmao
Although inktober is for artists you don't have to draw to participate, if you want to make collages or write about it go ahead and do it, tho it's true that the challenge is more aligned to drawing
You don't know what systober is? Well it's a challenge consisting on drawing each day of october one thing that will depend of the challenge you choose to do, in this case, would be about your system
Here's the list
If you have a question about what means something you can ask us and we'll happily answer your questions
If you're gonna participate in this it would be highly appreciated if you use one of this two hashtags for your posts #systober #systober 2024
Important note, this challenge is not for endos, endos DNI with us, this post or the systober
That's all I have to say, I hope to see at least one system besides me participating in this activity, see ya and thanks, have a fantastic day/night!
26: Fav Rep (I’m doing this in the order I want toooo)
I know it’s not explicitly said buttttt, Steven Universe and Fusions like Garnet and Fluorite are my favorite and they are definitely little hits of DID, I’m alsooooo being Ruby for Halloween with another person being sapphire so I’m super excited for that cause my costume came in today!!!
Systober
Have you ever heard about the famous inktober thing that happens all years? Well I like the idea but not the list, so while I was thinking I decided I'll do my own inktober with a special theme, system!
This is done just for fun, a creative and random activity for all the systems out there that want to join, if you think this is dumb, cringe or something like that well just scroll and don't do it lmao
Although inktober is for artists you don't have to draw to participate, if you want to make collages or write about it go ahead and do it, tho it's true that the challenge is more aligned to drawing
You don't know what systober is? Well it's a challenge consisting on drawing each day of october one thing that will depend of the challenge you choose to do, in this case, would be about your system
Here's the list
If you have a question about what means something you can ask us and we'll happily answer your questions
If you're gonna participate in this it would be highly appreciated if you use one of this two hashtags for your posts #systober #systober 2024
Important note, this challenge is not for endos, endos DNI with us, this post or the systober
That's all I have to say, I hope to see at least one system besides me participating in this activity, see ya and thanks, have a fantastic day/night!
10. Less Formed Alter
That would probably be D (not his name), he doesn’t have a name yet (several people don’t) and he doesn’t come near front that often, he’s a caretaker, he’s this really big muscly dude with like the biggest heart and is very sweet. He doesn’t really have many interests cause he doesn’t get out but he likes working out and going to the gym and exercising and stuff like that.
Systober
Have you ever heard about the famous inktober thing that happens all years? Well I like the idea but not the list, so while I was thinking I decided I'll do my own inktober with a special theme, system!
This is done just for fun, a creative and random activity for all the systems out there that want to join, if you think this is dumb, cringe or something like that well just scroll and don't do it lmao
Although inktober is for artists you don't have to draw to participate, if you want to make collages or write about it go ahead and do it, tho it's true that the challenge is more aligned to drawing
You don't know what systober is? Well it's a challenge consisting on drawing each day of october one thing that will depend of the challenge you choose to do, in this case, would be about your system
Here's the list
If you have a question about what means something you can ask us and we'll happily answer your questions
If you're gonna participate in this it would be highly appreciated if you use one of this two hashtags for your posts #systober #systober 2024
Important note, this challenge is not for endos, endos DNI with us, this post or the systober
That's all I have to say, I hope to see at least one system besides me participating in this activity, see ya and thanks, have a fantastic day/night!
Hiiiiii we are gonna do this!! We are late though so we are only gonna do the ones that apply to us anyways and we definitely are gonna miss days so we are just going to post a bunch when we are online.
Day 1: Host
Hiiiii that’s me Jamie, I’m the host, I’m also the core. Idk what to put in these 😭, I like books, video games, tv, music, and have a big interest in psychology. I have medium length brown hair, brown eyes, I’m short and thin, my clothing style differs a lot, and I’m pretty pale 😭.
Systober
Have you ever heard about the famous inktober thing that happens all years? Well I like the idea but not the list, so while I was thinking I decided I'll do my own inktober with a special theme, system!
This is done just for fun, a creative and random activity for all the systems out there that want to join, if you think this is dumb, cringe or something like that well just scroll and don't do it lmao
Although inktober is for artists you don't have to draw to participate, if you want to make collages or write about it go ahead and do it, tho it's true that the challenge is more aligned to drawing
You don't know what systober is? Well it's a challenge consisting on drawing each day of october one thing that will depend of the challenge you choose to do, in this case, would be about your system
Here's the list
If you have a question about what means something you can ask us and we'll happily answer your questions
If you're gonna participate in this it would be highly appreciated if you use one of this two hashtags for your posts #systober #systober 2024
Important note, this challenge is not for endos, endos DNI with us, this post or the systober
That's all I have to say, I hope to see at least one system besides me participating in this activity, see ya and thanks, have a fantastic day/night!
Hiiiiii we are gonna do this!! We are late though so we are only gonna do the ones that apply to us anyways and we definitely are gonna miss days so we are just going to post a bunch when we are online.
Funny DID meme I madeeeee
Life Updateee
Sooooo life has been really insane recently, my parents are separating, me and my girlfriend are on somewhat of a relationship break and life has just been hectic and really stressful. I’m currently in college and doing online classes and everything has just been a lot. I’ve been dealing with a lot of feelings of abandonment lately and have had some not good things I’ve been doing but I don’t want to go into too much detail right now. I’m trying to cope the best I can but it’s been hard. The 2 alters that helped stabilize me in craziness have been really affected by our life changes that the dynamics in the system have changed a lot and different alters have stepped up to help me and keep me going. It’s just a really big struggle right now. The good news is that I do believe me and my idk I can’t really call her girlfriend right now but just calling her my friend is weird so I’ll just say C, I really think me and C are headed in the right direction to be able to come back together and could see us in the near future being able to come back together but I’m not 100% sure, maybe another month or so, I really hope I’m right. I currently live with my parents and I think my relationship especially with my mom is going downhill, we were really struggling with our relationship a year and a half ago but it was good for a bit but now it’s getting bad again and idk life has just been a lot and I’m trying to cope but it’s hard.
Updateeeee
So I’m 99% sure I have DID/OSDD/PDID
Just a few hours ago I experienced my first experience interacting with alters, so far I know of 4 besides me but I feel the presence of several more. I haven’t really talked to them but we were all fronting on and off (me never leaving) for awhile and I’m currently co con with at least 2 different alters.
I have had many epiphanies since I first experienced it such as, me thinking I age regress could have been from my little 😭.
I’m currently working on building a headspace so it’ll hopefully be easier to talk to them especially the little as she is scared but all I know about her is that it’s she and she’s a little.
I also think I may have a harmful alter but I don’t know and I think I’m going to let someone else take care of that unless it gets too bad cause I don’t fully know my role in my system but know others.
Ask me questions about alters and stuff!!!!
I had the same experience ~ 1 month ago. I hope it all goes well for you
Thank you!!! Hope it goes well for you too!!!
Updateeeee
So I’m 99% sure I have DID/OSDD/PDID
Just a few hours ago I experienced my first experience interacting with alters, so far I know of 4 besides me but I feel the presence of several more. I haven’t really talked to them but we were all fronting on and off (me never leaving) for awhile and I’m currently co con with at least 2 different alters.
I have had many epiphanies since I first experienced it such as, me thinking I age regress could have been from my little 😭.
I’m currently working on building a headspace so it’ll hopefully be easier to talk to them especially the little as she is scared but all I know about her is that it’s she and she’s a little.
I also think I may have a harmful alter but I don’t know and I think I’m going to let someone else take care of that unless it gets too bad cause I don’t fully know my role in my system but know others.
Ask me questions about alters and stuff!!!!
Hi! I need some advice
So I’ve been knowledgeable about the DID community for about four years now and have had periods where I think I could have DID but those typically go away because my brain sometimes feels like my trauma and known mental issues isn’t bad enough to feel as bad as I do sometimes and I want to have worse issues. So I think my brain tries to convince myself that I do have those or could for a bit so I typically just brush them off but I think more this time that I do have DID/OSDD.
My girlfriend recently told me she has DID and she’s told me about their system and alters and I’ve directly met one of them besides her, so just finding that out also makes me think I might be lying to myself.
And it’s sorta just a lot of doubt in my head and I don’t really want to talk about it yet with my therapist, girlfriend, or friends, because if I say something then don’t have it I feel like a fraud. Just some advice would help!!!
(also I took some online tests from good websites which are obviously not diagnoses but all of them said I should seek mental evaluation cause my symptoms could be DID/OSDD)
(Also I’m a minor so I am pretty much unable to get said evaluations)
I'll start with this -- If you do have DID/OSDD, your trauma was enough. We're always told that it's "the most severe trauma ever rahhh" but in reality as long as a person experiences recurrent, chronic childhood trauma, it is possible that they could develop a CDD (complex dissociative disorder, catch-all term for DID/OSDD1/P-DID).
But let's go into your main concern.
This might be hard to hear, but it is a much better idea to focus on treating your symptoms than putting a label on said symptoms.
If you are experiencing flashbacks, amnesia, depersonalization/derealization, etc., the best thing to do is work on treating those symptoms. If you are able to see a therapist at all, you should tell them about your concerns about your symptoms if it's safe for you to do so. Look up how to manage your symptoms, keep a journal, read some books if you can, anything that can help you manage your symptoms without focusing on a diagnosis.
It might be that you are unable to get evaluated until you are an adult, and that is likely going to be distressing. See if you can find yourself a support system, whether that is friends, family, or a youth support group.
If you continue to be close to your girlfriend, hopefully you can feel comfortable opening up to her about your concerns. Tell her that you have been suspecting for several years that you have DID, and talk through it with her if she feels comfortable talking with you about it.
In the end, if you have DID/OSDD, or if you have CPTSD, or a personality disorder, or something else, no one will fault you for suspecting and being wrong. The goal is to heal, however that happens for you.
If you have any questions, my dm's are open, just note that I am 1) not a medical professional, just someone who lives with OSDD, and 2) that I am an adult who has been in therapy for a decent amount of time. My experience will likely be very different from yours, and that's okay.
Thank you so much for your advice and support!!
Hi! I need some advice
So I’ve been knowledgeable about the DID community for about four years now and have had periods where I think I could have DID but those typically go away because my brain sometimes feels like my trauma and known mental issues isn’t bad enough to feel as bad as I do sometimes and I want to have worse issues. So I think my brain tries to convince myself that I do have those or could for a bit so I typically just brush them off but I think more this time that I do have DID/OSDD.
My girlfriend recently told me she has DID and she’s told me about their system and alters and I’ve directly met one of them besides her, so just finding that out also makes me think I might be lying to myself.
And it’s sorta just a lot of doubt in my head and I don’t really want to talk about it yet with my therapist, girlfriend, or friends, because if I say something then don’t have it I feel like a fraud. Just some advice would help!!!
(also I took some online tests from good websites which are obviously not diagnoses but all of them said I should seek mental evaluation cause my symptoms could be DID/OSDD)
(Also I’m a minor so I am pretty much unable to get said evaluations)