You always have a choice -
a choice to deny, a choice to speak up, a choice to refuse, a choice to stop, a choice to take a stand for yourself, a choice to walk off with dignity.
There's no reason for you to tolerate being treated like crap. Listen, you're not a dustbin. So stop taking people's bullshit for that sake.You've been treated like a doormat for enough time in your life. Now get up, dust yourself off and show up for yourself.
If you don't respect yourself, then nobody else ever will. If you want others to respect you then firstly you need to respect yourself enough to not let anyone mess with your self respect. Choose your self respect above everyone and everything. Stand straight. Keep your head held high and always look people in the eye, no matter what. Always stand up for your self respect or walk off with dignity.
Stand for yourself!! Fight for yourself!!
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Web link - https://unwindemotionscom.wordpress.com/2020/01/25/self-respect/
If you don’t respect yourself, then nobody else ever will. Nobody cares. If you want others to respect you then firstly you need to respect