Upright Life & Fitness

Upright Life and Fitness was created to assist and encourage others to reach and obtain goals that promote a healthier, stronger and more balanced life. www.uprightlifeandfitness.com

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Ambitious minds have their place but don't forget to enjoy what's right in front of you! . #mindfulness #peace #vision #health #joy #fitness #spiritual #awareness #fitfam #instafam #bodybuilding #gymlife #motivation https://www.instagram.com/p/ByS_eDjgRhI/?igshid=wboxnw64n4ej

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Is debt necessary in our modern age? Are we accepting loans as the norm when we shouldn't? . God teaches us that "A mans harvest in life depends entirely on what he sows." Gal. 6:7 . Romans 13:8 says "Keep out of debt and owe no man anything." . Maybe if we learn to trust Him, allowing Him to provide for our needs and sow like crazy into others, the harvest that he desires for us will be manifest. . #debt #debtfree #money #greedy #sowandharvest #sowing #reeping #daveramsey #budget #moneyplanner #giveaway #giving #freedom #joy https://www.instagram.com/p/BuMVC9lA7CD/?utm_source=ig_tumblr_share&igshid=1wn2drk6ct8yr

[uprightlifefitness]

Dealing with High Blood Pressure? You may find this article a little bit different from the others and very helpful. https://www.healthyhildegard.com/home-remedies-for-high-blood-pressure/ #highbloodpressure #hbo #naturalmedicine #herbalremedies #herbaltea #hotbath #healing #naturalhealth #holistichealth #naturalpath https://www.instagram.com/p/BtzmCDPAbLc/?utm_source=ig_tumblr_share&igshid=cket3sp2etj9

[uprightlifefitness]

Great truth. Easier said than done! Source: https://www.instagram.com/p/Bsv0mSXnawb/?utm_source=ig_share_sheet&igshid=1rx2mdnlzmsq4 https://www.instagram.com/p/BsyMTd_gBAK/?utm_source=ig_tumblr_share&igshid=zrb3h83emffu

[uprightlifefitness]

Your words are seeds that grow within your heart. They can produce life or death. God has given YOU the power to create a new day and change your future. . Proverbs 18:21 Proverbs 23:7 Deuteronomy 30:19 . #destiny #future #change #power #mentalhealth #physicalhealth #healing #choices #fitness #fit #fitfam #instafit #nutrition #instanutrition #God #bodybuilding https://www.instagram.com/p/BrVPXFegDIs/?utm_source=ig_tumblr_share&igshid=1js6652voul4w

[uprightlifefitness]

We are called to be sowers. . "A sewer understands that their thoughts, their words, their attitudes, their actions, and everything they possess are seeds" (Jerry Savelle) . "Every seed produces after its own kind" (Genesis 1:11) . If your struggling with something, sow the opposite! If you need something, give away what you have, and a harvest will come. . The whole earth revolves around this simple law. . www.uprightlifeandfitness.com . @jerrysavellemin #sowingseeds #reapwhatyousow #harvest #health #spiritualawakening #renewyourmind #spirituallaw #instafit #instahealth #fitfam #healthybalance #gooddeeds #loveyourself #loveyourneighbor https://www.instagram.com/p/BrGEcHogL05/?utm_source=ig_tumblr_share&igshid=6ljvrsc59vie

[uprightlifefitness]

What's wrong with this picture? Where's the FAT? . Many of us have been taught fat is bad and to use fat free salad dressings, for example. . Instead, consider introducing healthy fats into your meals especially with salads! . Your body needs fat to absorb phytonutrients. Without healthy, natural fats, you can't fully metabolize your veggies. . 🥑Try adding a few walnuts, avocado slices, flaxseed, or chia seeds to your next leafy salad. . Source: https://nutritionfacts.org/video/forego-fat-free-dressings/ . #fat #healthy #walnuts #avocado #flaxseed #chiaseeds #fitfam #instafood #salad #naturalfood #organic #organicfood #fitmencook #nutrition #nutritionfacts #nutritionfactsorg #dailydozen #hownottodie @nutrition_facts_org @fitmencook https://www.instagram.com/p/BrDacPfg7qs/?utm_source=ig_tumblr_share&igshid=36dptgaqqx89

[uprightlifefitness]

Do you struggle with depression? Do you lack vision and motivation for your life? What if there were options that would change your life for good? Join me at www.uprightlifeandfitness.com #depression #pain #unmotivated #mentalhealth #illness #prescription #joy #happiness #selflessness #selfcare #health #organic #organicfood #sideeffects #change #fitness #fitspo #fitspiration #fitfam #fitmotivation #healthybody #instafit https://www.instagram.com/p/Bq-FDJUgj7M/?utm_source=ig_tumblr_share&igshid=o9vf770wjdjh

[uprightlifefitness]

Do you feel like an illness is just lingering in your body? That an old injury just won't get better? What if there was an alternative? Join me at www.uprightlifeandfitness.com #rehab #pain #disease #illness #prescription #health #organic #organicfood #sideeffects #change #fitness #fitspo #fitspiration #fitfam #fitmotivation #healthybody #instafit https://www.instagram.com/p/Bq0dOTMA1eK/?utm_source=ig_tumblr_share&igshid=bbuf4wt41ir4

[uprightlifefitness]

Do you feel like you’ve been taking the same medications for years and your list just keeps growing? Are you tired of the side effects? What if there was an alternative? Join me at www.uprightlifeandfitness.com   

[uprightlifefitness]

So much to learn about the mind-to-muscle connection. Our nervous system is awesome! #nervoussystem #mindtomuscle #fitfam #bodybuilding #photooftheday #gymmotivation #therapy #stressreliever https://www.instagram.com/p/Bp7NNAIAQRX/?utm_source=ig_tumblr_share&igshid=v97yqzvvfd3q

[uprightlifefitness]

What if healing was available to you right now for free? Would you consider it? What do you have to lose? Allow me to talk to you more about this free gift! www.uprightlifeandfitness.com https://www.instagram.com/p/BnbgnN5hz9u/?utm_source=ig_tumblr_share&igshid=fdv1phwotvim

[uprightlifefitness]

Don't let your failures become a burden that keeps you from achieving what God created you for. www.uprightlifeandfitness.com #success #lifegoals #vision #healthylifestyle #pushforward #fitfam #instafit https://www.instagram.com/p/BnbpO8PhkiY/?utm_source=ig_tumblr_share&igshid=1wyuwd76jnz2o

[uprightlifefitness]

What if healing was available to you right now for free? Would you consider it? What do you have to lose? Allow me to talk to you more about this free gift! www.uprightlifeandfitness.com https://www.instagram.com/p/BnbgnN5hz9u/?utm_source=ig_tumblr_share&igshid=fdv1phwotvim

[uprightlifefitness]

99% would say it couldn't be done!

[uprightlifefitness]

What's your passion?

People pray for "cake".....but when God gives us eggs, oil, butter, flour, a pan, and a fire, we get frustrated and leave the kitchen!

God has supplied you with all spiritual gifts and the full knowledge of Christ.

It's time to get to work!

uprightlifeandfitness.com

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