8 Moves For Lean Sexy Legs
1. Jump Squats 30 sec
2. Single Leg Deadlift X15 ea side
3. Chair Pose X30 hold for 1 sec
4. Leg Adduction X50
5. Curtsy With Reach X15 ea side
6. Curtsy Squats X15 ea side
7. Alternating Side Lunges X30
8. Lunges With Twist X15 each side
gymra.com















