Well, Let's Try This Again @wellletstrythisagain - Tumblr Blog

gymra

8 Moves For Lean Sexy Legs

1. Jump Squats 30 sec

2. Single Leg Deadlift X15 ea side

3. Chair Pose X30 hold for 1 sec

4. Leg Adduction X50

5. Curtsy With Reach X15 ea side

6. Curtsy Squats X15 ea side

7. Alternating Side Lunges X30

8. Lunges With Twist X15 each side

gymra.com

fit-2014

Going to attempt this today. Wish me luck!

Okay, so I did a ten minute workout today and was ridiculously out of breath. But you know what? It was better than nothing! and I didn't gulp down those cookies all at once...so that's something right? Eh, it's a working progress. I do however need to get my butt up tomorrow and at least do something before work. Maybe Insanity? Or T25. Anyways, I think I am actually going to go grocery shopping sometime next week once I get enough money and finally start cooking meals instead of microwaving junk food. But yeah. I feel determined to actually make my goal a reality. The thing is, I want to see just what my body can do and look like at it's peak. I want to stop comparing myself to the skinny and fit girls on Instagram or even in my gym and finally know what my body can be like. So then when I get distracted or fall back into my lazy grind I can motivate myself with pictures of what I can and did look like and not some strangers body because every woman's body is different. That is honestly my main goal. Curiosity is my main motivation.

#ramblings #comments or opinions welcomed #motivate me please #omg #honestly though #guys inspire me #tell me your goals #tell me what inspires you

mmnarry

well-miss

Shopping Scams: Do You Really Know Your Size?

"We have all been there… the jeans you thought would fit in the dressing room don’t fit at all! Take a breath. It’s not you, it’s something called vanity sizing."

This is such an important message to women and men, young and old. Don’t let a number dictate your happiness. Just like the number on the scale, the number on your clothing will never determine your health, your happiness, or even your true “size”. Find clothing that fits you correctly and that make you feel comfortable and confident. Never let a concealed number stuck in your garment make you feel less beautiful or worthy than you truly are.