Dear me,
I am an ocean not a Diagnosis.
it’s easy to feel
Trapped
In an Aquarium-
stuck
staring at this one tank
of floating frayed pieces
of Myself -
erratic,
catching on each other,
tangling in an infinite loop.
It’s easy to put blinders on
And think
“ This is Me.”
But there are other
Creatures swimming
In my depths.
Some magnificent,
Some iridescent,
Some that can
Leap right from the water and FLY.
And the water in- between
Holds them All.
I am an ocean
Not my diagnosis.
- MKH 8/8/2023













