Do you have any extra prompts/perspective for shutdown trauma responses? So far I have a few related to freeze but I know they’re different in their own ways (I have some unrelated to freeze too, I just rather ask a professional in case there’s more)
disclaimer that while I have written about the topic in my own fics before, I only consider myself a fanfic writer who’s done some research, not a professional, and these are supposed to be prompts for writers to use and tweak however they see fits for their fanfics / original works for entertainment purposes. please don’t treat these following prompts as a 100% accurate psychological information that can be applied in real life situations without doing your own research and consulting with a licensed professional.
trigger warnings: PTSD, depression, implied suicide, eating disorder
whumpee not being able to feel the pain that should have been haunting them, be it physical or mental. and that is not a good thing, because they’re not processing what happened, and they can’t heal as long as they cannot process or acknowledge what happened to them.
numb, however, is all whumpee can feel. and the numbness is so much worse and more dangerous than pain.
depression, prolonged stress, anxiety and procrastination are also possibilities. if whumpee only feels numb all the time, there’re chances of them developing other mental disorders that may cause them to believe that their entire life is now without any purpose.
whumpee feeling hopeless and wanting to give up all the time. any personal interest they had prior to the traumatic incident is now gone.
loss of appetite. an eating disorder where food tastes like ashes, and panic sends them into having an episode whenever caretaker tries making them eat — because it feels like someone was forcing ashes down their throat and they could not breathe. their body would not accept the food, and their gag reflex made them feel like throwing up. it is as much physical as it is psychological.
confusion and/or hallucinations may occur — whumpee struggling to distinguish between what’s real and what’s in their head. denial may trick their mind into believing that the tragedy that’s happened to them didn’t actually happen, and denying is certainly not the read toward recovery.
whumpee stopped talking altogether. doesn’t matter if they’re safe with caretaker now. they would not talk to anybody about anything at all, not just what happened. (they physically could, but they’re so traumatized that speaking is too much for them.)
the needs to hide from everything and everyone all the time are there. doesn’t matter if it’s caretaker, whumpee simply does not wish to be seen.
they keep mostly silent and mostly to themself, in the sense that they avoid everybody and spend most of their time locked in their room where no one can see them.
they may be too afraid to make any decisions for themself, no matter how small the decision is.
appearing disengaged in any social interaction and limiting the way they express any emotion at all; in other cases where they’re not numb, they may be scared or upset in some situations, but their brain tells them to keep their guard up by not letting others see how they actually feel. whumpee believe they’re shielding and protecting themself this way, and they will always need to “play safe”, since it’s best not to let anyone know how they feel, even if it’s caretaker.
